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Bong White -
Ironman 70.3 Philippines 2017

Quick facts

1383/1210/155All/Gender/AG

M45-49Age group

1643Bib number

PHLNationality


1:12:03	3:13:31	3:12:02	7:51:11

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Compare Bong White with other athletes!

1643 White

1682 Arcenas ×

1474 Capatoy ×

1700 Hong ×

1704 San Juan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:12:03	01:12:03	03:47 min/100m	+06:55 (145.) ●	+10:18 (1206.) ●	+10:10 (1393.) ●
Transition		01:17:59	00:05:56	-	-00:37 (85.) ●	+00:15 (933.) ●	+00:13 (1071.) ●
Bike	13 km	01:46:08	00:28:09	27.71 km/h	+01:24 (142.) ●	+01:45 (1178.) ●	+01:31 (1296.) ●
Bike	29 km	02:20:49	00:34:41	27.68 km/h	-00:18 (104.) ●	+00:15 (851.) ●	-00:09 (926.) ●
Bike	45 km	02:51:00	00:30:11	31.81 km/h	+00:58 (138.) ●	+01:11 (1066.) ●	+00:54 (1169.) ●
Bike	61 km	03:27:59	00:36:59	25.96 km/h	+00:03 (107.) ●	+00:25 (886.) ●	+00:03 (972.) ●
Bike	89.6 km	04:31:30	01:03:31	27.02 km/h	+02:54 (134.) ●	+02:53 (1040.) ●	+02:29 (1164.) ●
Bike	89.6 km	04:31:30	03:13:31	27.78 km/h	+05:01 (123.) ●	+06:29 (977.) ●	+04:48 (1077.) ●
Transition		04:39:09	00:07:39	-	+00:58 (141.) ●	+01:52 (1250.) ●	+01:51 (1446.) ●
Run	1.1 km	04:46:55	00:07:46	07:03 min/km	-00:08 (102.) ●	+00:05 (920.) ●	+00:04 (1045.) ●
Run	6.5 km	05:27:06	00:40:11	07:26 min/km	-00:29 (86.) ●	+00:58 (834.) ●	+00:56 (962.) ●
Run	11 km	06:08:23	00:41:17	09:10 min/km	+05:55 (170.) ●	+06:36 (1292.) ●	+06:38 (1512.) ●
Run	16.3 km	07:03:52	00:55:29	10:28 min/km	+12:43 (192.) ●	+12:59 (1457.) ●	+13:09 (1704.) ●
Run	20.8 km	07:49:07	00:45:15	10:03 min/km	+09:08 (187.) ●	+09:10 (1407.) ●	+09:17 (1648.) ●
Run	21.1 km	07:51:11	00:02:04	06:53 min/km	+00:14 (153.) ●	+00:14 (1177.) ●	+00:14 (1380.) ●
Run	21.1 km	07:51:11	03:12:02	09:06 min/km	+27:23 (173.) ●	+30:02 (1303.) ●	+30:18 (1524.) ●
Total	112.6 km	07:51:11	07:51:11	14.34 km/h	+39:40 (155.) ●	+48:56 (1210.) ●	+47:20 (1383.) ●

Ovr	Gen	Div	Name	#	AG
1359	1191	150	Matthew Oh	1707	M45-49	SGP	01:07:42	03:29:24	02:50:48	07:49:20
1365	1196	151	John Chad Alcano	1703	M45-49	PHL	01:19:09	03:19:45	02:55:29	07:49:52
1366	1197	152	Roy Agarrado	1709	M45-49	SGP	01:33:48	03:06:43	02:56:11	07:49:53
1371	1200	153	Saar Arcenas	1682	M45-49	PHL	01:19:31	03:12:46	03:00:21	07:50:19
1371	1200	153	Robert Capatoy	1474	M45-49	PHL	01:21:24	03:12:41	03:03:40	07:50:19
1383	1210	155	Bong White	1643	M45-49	PHL	01:12:03	03:13:31	03:12:02	07:51:11
1386	1212	156	Richard Hong	1700	M45-49	PHL	01:12:15	03:13:51	03:13:09	07:51:31
1387	1213	157	Jose Antonio San Juan	1704	M45-49	PHL	00:56:31	03:35:58	03:02:01	07:51:33
1391	1216	158	James Mark Battung	1489	M45-49	PHL	01:01:33	03:15:05	03:22:01	07:51:51
1403	1226	159	Dennis Lustico	1915	M45-49	PHL	01:33:42	03:10:48	02:55:25	07:52:18

All Results

Statistics: Ironman 70.3 Philippines 2017

Results: Ironman 70.3 Philippines 2017

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