Russell Lu -
Ironman 70.3 Philippines 2017
Quick facts
1443/1259/61Alle/Geschlecht/AK
M50-54Altersklasse
1774Startnummer
PHLNationalität
1:06:55 | 3:26:59 | 3:07:11 | 7:55:54 |
Vergleiche Russell Lu mit anderen Athleten!
1774 Lu
1732 Defeo ×
1836 Garcia ×
1780 Leather ×
1757 Loredo ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:06:55 | 01:06:55 | 03:31 min/100m | +00:18 (43.) ● | +05:10 (1029.) ● | +05:02 (1185.) ● |
Wechsel | 01:15:17 | 00:08:22 | - | +01:40 (70.) ● | +02:41 (1414.) ● | +02:39 (1641.) ● | |
Radfahren | 13 km | 01:43:51 | 00:28:34 | 27.3 km/h | +01:38 (65.) ● | +02:10 (1238.) ● | +01:56 (1369.) ● |
Radfahren | 29 km | 02:21:30 | 00:37:39 | 25.5 km/h | +01:11 (55.) ● | +03:13 (1202.) ● | +02:49 (1332.) ● |
Radfahren | 45 km | 02:53:52 | 00:32:22 | 29.66 km/h | +02:44 (75.) ● | +03:22 (1356.) ● | +03:05 (1523.) ● |
Radfahren | 61 km | 03:34:53 | 00:41:01 | 23.41 km/h | +03:10 (68.) ● | +04:27 (1288.) ● | +04:05 (1451.) ● |
Radfahren | 89.6 km | 04:42:16 | 01:07:23 | 25.47 km/h | +05:43 (65.) ● | +06:45 (1262.) ● | +06:21 (1435.) ● |
Radfahren | 89.6 km | 04:42:16 | 03:26:59 | 25.97 km/h | +14:26 (67.) ● | +19:57 (1272.) ● | +18:16 (1431.) ● |
Wechsel | 04:48:43 | 00:06:27 | - | -00:05 (47.) ● | +00:40 (993.) ● | +00:39 (1151.) ● | |
Laufen | 1.1 km | 04:58:47 | 00:10:04 | 09:09 min/km | +01:56 (75.) ● | +02:23 (1389.) ● | +02:22 (1615.) ● |
Laufen | 6.5 km | 05:45:40 | 00:46:53 | 08:40 min/km | +05:31 (67.) ● | +07:40 (1286.) ● | +07:38 (1495.) ● |
Laufen | 11 km | 06:25:58 | 00:40:18 | 08:57 min/km | +04:19 (64.) ● | +05:37 (1231.) ● | +05:39 (1441.) ● |
Laufen | 16.3 km | 07:14:20 | 00:48:22 | 09:07 min/km | +04:58 (64.) ● | +05:52 (1175.) ● | +06:02 (1385.) ● |
Laufen | 20.8 km | 07:53:55 | 00:39:35 | 08:47 min/km | +03:01 (59.) ● | +03:30 (1070.) ● | +03:37 (1261.) ● |
Laufen | 21.1 km | 07:55:54 | 00:01:59 | 06:36 min/km | +00:07 (59.) ● | +00:09 (1080.) ● | +00:09 (1261.) ● |
Laufen | 21.1 km | 07:55:54 | 03:07:11 | 08:52 min/km | +19:52 (65.) ● | +25:11 (1230.) ● | +25:27 (1440.) ● |
Total | 112.6 km | 07:55:54 | 07:55:54 | 14.2 km/h | +36:11 (61.) ● | +53:39 (1259.) ● | +52:03 (1443.) ● |