Abdul Jabbar Macabato -
Ironman 70.3 Philippines 2017
Quick facts
607/529/77Alle/Geschlecht/AK
M30-34Altersklasse
510Startnummer
PHLNationalität
1:10:37 | 2:49:29 | 2:33:02 | 6:43:48 |
Vergleiche Abdul Jabbar Macabato mit anderen Athleten!
510 Macabato
652 Gan ×
494 Cantuja ×
650 Tanchan ×
514 Daniel ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:10:37 | 01:10:37 | 03:43 min/100m | +09:56 (170.) ● | +08:52 (1164.) ● | +08:44 (1344.) ● |
Wechsel | 01:15:38 | 00:05:01 | - | -00:23 (84.) ● | -00:40 (611.) ● | -00:42 (694.) ● | |
Radfahren | 13 km | 01:39:33 | 00:23:55 | 32.61 km/h | -02:12 (41.) ● | -02:29 (275.) ● | -02:43 (296.) ● |
Radfahren | 29 km | 02:12:12 | 00:32:39 | 29.4 km/h | -01:32 (84.) ● | -01:47 (566.) ● | -02:11 (610.) ● |
Radfahren | 45 km | 02:39:20 | 00:27:08 | 35.38 km/h | -01:53 (58.) ● | -01:52 (404.) ● | -02:09 (430.) ● |
Radfahren | 61 km | 03:12:27 | 00:33:07 | 28.99 km/h | -02:59 (58.) ● | -03:27 (365.) ● | -03:49 (396.) ● |
Radfahren | 89.6 km | 04:05:07 | 00:52:40 | 32.58 km/h | -07:25 (31.) ● | -07:58 (221.) ● | -08:22 (243.) ● |
Radfahren | 89.6 km | 04:05:07 | 02:49:29 | 31.72 km/h | -16:01 (46.) ● | -17:33 (303.) ● | -19:14 (328.) ● |
Wechsel | 04:10:46 | 00:05:39 | - | -00:18 (109.) ● | -00:08 (804.) ● | -00:09 (930.) ● | |
Laufen | 1.1 km | 04:17:55 | 00:07:09 | 06:29 min/km | -00:40 (93.) ● | -00:32 (683.) ● | -00:33 (773.) ● |
Laufen | 6.5 km | 04:56:18 | 00:38:23 | 07:06 min/km | -00:31 (107.) ● | -00:50 (710.) ● | -00:52 (824.) ● |
Laufen | 11 km | 05:29:02 | 00:32:44 | 07:16 min/km | -01:55 (88.) ● | -01:57 (582.) ● | -01:55 (678.) ● |
Laufen | 16.3 km | 06:08:25 | 00:39:23 | 07:25 min/km | -03:28 (76.) ● | -03:07 (512.) ● | -02:57 (603.) ● |
Laufen | 20.8 km | 06:42:08 | 00:33:43 | 07:29 min/km | -02:44 (76.) ● | -02:22 (546.) ● | -02:15 (640.) ● |
Laufen | 21.1 km | 06:43:48 | 00:01:40 | 05:33 min/km | -00:11 (77.) ● | -00:10 (550.) ● | -00:10 (624.) ● |
Laufen | 21.1 km | 06:43:48 | 02:33:02 | 07:15 min/km | -09:29 (89.) ● | -08:58 (568.) ● | -08:42 (661.) ● |
Total | 112.6 km | 06:43:48 | 06:43:48 | 16.73 km/h | -16:15 (77.) ● | -18:27 (529.) ● | -20:03 (607.) ● |