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Abdul Jabbar Macabato -
Ironman 70.3 Philippines 2017

Quick facts

607/529/77All/Gender/AG

M30-34Age group

510Bib number

PHLNationality


1:10:37	2:49:29	2:33:02	6:43:48

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Compare Abdul Jabbar Macabato with other athletes!

510 Macabato

652 Gan ×

494 Cantuja ×

650 Tanchan ×

514 Daniel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:10:37	01:10:37	03:43 min/100m	+09:56 (170.) ●	+08:52 (1164.) ●	+08:44 (1344.) ●
Transition		01:15:38	00:05:01	-	-00:23 (84.) ●	-00:40 (611.) ●	-00:42 (694.) ●
Bike	13 km	01:39:33	00:23:55	32.61 km/h	-02:12 (41.) ●	-02:29 (275.) ●	-02:43 (296.) ●
Bike	29 km	02:12:12	00:32:39	29.4 km/h	-01:32 (84.) ●	-01:47 (566.) ●	-02:11 (610.) ●
Bike	45 km	02:39:20	00:27:08	35.38 km/h	-01:53 (58.) ●	-01:52 (404.) ●	-02:09 (430.) ●
Bike	61 km	03:12:27	00:33:07	28.99 km/h	-02:59 (58.) ●	-03:27 (365.) ●	-03:49 (396.) ●
Bike	89.6 km	04:05:07	00:52:40	32.58 km/h	-07:25 (31.) ●	-07:58 (221.) ●	-08:22 (243.) ●
Bike	89.6 km	04:05:07	02:49:29	31.72 km/h	-16:01 (46.) ●	-17:33 (303.) ●	-19:14 (328.) ●
Transition		04:10:46	00:05:39	-	-00:18 (109.) ●	-00:08 (804.) ●	-00:09 (930.) ●
Run	1.1 km	04:17:55	00:07:09	06:29 min/km	-00:40 (93.) ●	-00:32 (683.) ●	-00:33 (773.) ●
Run	6.5 km	04:56:18	00:38:23	07:06 min/km	-00:31 (107.) ●	-00:50 (710.) ●	-00:52 (824.) ●
Run	11 km	05:29:02	00:32:44	07:16 min/km	-01:55 (88.) ●	-01:57 (582.) ●	-01:55 (678.) ●
Run	16.3 km	06:08:25	00:39:23	07:25 min/km	-03:28 (76.) ●	-03:07 (512.) ●	-02:57 (603.) ●
Run	20.8 km	06:42:08	00:33:43	07:29 min/km	-02:44 (76.) ●	-02:22 (546.) ●	-02:15 (640.) ●
Run	21.1 km	06:43:48	00:01:40	05:33 min/km	-00:11 (77.) ●	-00:10 (550.) ●	-00:10 (624.) ●
Run	21.1 km	06:43:48	02:33:02	07:15 min/km	-09:29 (89.) ●	-08:58 (568.) ●	-08:42 (661.) ●
Total	112.6 km	06:43:48	06:43:48	16.73 km/h	-16:15 (77.) ●	-18:27 (529.) ●	-20:03 (607.) ●

Ovr	Gen	Div	Name	#	AG
567	494	72	Bernabe III Flores	536	M30-34	HKG	00:59:02	02:52:43	02:39:47	06:40:33
578	505	73	Romeo III Puncia	484	M30-34	PHL	01:20:10	02:52:53	02:19:17	06:41:37
580	506	74	Jefferson Lee	676	M30-34	PHL	01:04:55	02:55:19	02:32:13	06:41:44
595	519	75	Dennis David Gan	652	M30-34	PHL	00:52:32	02:55:55	02:37:02	06:42:54
597	520	76	Jay Cantuja	494	M30-34	PHL	01:07:07	03:01:09	02:25:21	06:42:57
607	529	77	Abdul Jabbar Macabato	510	M30-34	PHL	01:10:37	02:49:29	02:33:02	06:43:48
608	530	78	Bernard Neil Tanchan	650	M30-34	PHL	00:44:17	03:00:56	02:47:33	06:43:51
613	535	79	Terry Daniel	514	M30-34	SGP	01:14:54	03:14:01	02:05:33	06:44:09
617	539	80	Samir Gogna	1924	M30-34	PHL	00:54:54	03:05:11	02:31:24	06:44:29
624	545	81	Russell Bacawag	587	M30-34	PHL	00:59:55	02:37:00	03:00:51	06:45:29

All Results

Statistics: Ironman 70.3 Philippines 2017

Results: Ironman 70.3 Philippines 2017

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