Jefrey Amboang -
Ironman 70.3 Philippines 2017
Quick facts
267/236/36Alle/Geschlecht/AK
M35-39Altersklasse
757Startnummer
PHLNationalität
57:05 | 2:45:16 | 2:17:41 | 6:08:12 |
Vergleiche Jefrey Amboang mit anderen Athleten!
757 Amboang
883 Phang ×
826 Mundo ×
954 Capulong ×
914 Victorio ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:57:05 | 00:57:05 | 03:00 min/100m | -05:40 (100.) ● | -04:40 (567.) ● | -04:48 (655.) ● |
Wechsel | 01:01:20 | 00:04:15 | - | -01:39 (42.) ● | -01:26 (351.) ● | -01:28 (401.) ● | |
Radfahren | 13 km | 01:26:12 | 00:24:52 | 31.37 km/h | -01:30 (71.) ● | -01:32 (440.) ● | -01:46 (473.) ● |
Radfahren | 29 km | 01:57:12 | 00:31:00 | 30.97 km/h | -03:21 (56.) ● | -03:26 (324.) ● | -03:50 (346.) ● |
Radfahren | 45 km | 02:22:57 | 00:25:45 | 37.28 km/h | -03:09 (28.) ● | -03:15 (167.) ● | -03:32 (178.) ● |
Radfahren | 61 km | 02:55:16 | 00:32:19 | 29.71 km/h | -03:59 (47.) ● | -04:15 (269.) ● | -04:37 (289.) ● |
Radfahren | 89.6 km | 03:46:36 | 00:51:20 | 33.43 km/h | -09:02 (27.) ● | -09:18 (152.) ● | -09:42 (165.) ● |
Radfahren | 89.6 km | 03:46:36 | 02:45:16 | 32.53 km/h | -21:01 (38.) ● | -21:46 (219.) ● | -23:27 (235.) ● |
Wechsel | 03:50:31 | 00:03:55 | - | -02:23 (35.) ● | -01:52 (365.) ● | -01:53 (421.) ● | |
Laufen | 1.1 km | 03:56:51 | 00:06:20 | 05:45 min/km | -01:35 (52.) ● | -01:21 (371.) ● | -01:22 (415.) ● |
Laufen | 6.5 km | 04:29:24 | 00:32:33 | 06:01 min/km | -08:01 (39.) ● | -06:40 (302.) ● | -06:42 (347.) ● |
Laufen | 11 km | 04:59:08 | 00:29:44 | 06:36 min/km | -05:58 (52.) ● | -04:57 (335.) ● | -04:55 (384.) ● |
Laufen | 16.3 km | 05:36:59 | 00:37:51 | 07:08 min/km | -05:36 (73.) ● | -04:39 (416.) ● | -04:29 (489.) ● |
Laufen | 20.8 km | 06:06:52 | 00:29:53 | 06:38 min/km | -06:34 (43.) ● | -06:12 (260.) ● | -06:05 (303.) ● |
Laufen | 21.1 km | 06:08:12 | 00:01:20 | 04:26 min/km | -00:31 (14.) ● | -00:30 (110.) ● | -00:30 (122.) ● |
Laufen | 21.1 km | 06:08:12 | 02:17:41 | 06:31 min/km | -28:15 (43.) ● | -24:19 (297.) ● | -24:03 (345.) ● |
Total | 112.6 km | 06:08:12 | 06:08:12 | 18.35 km/h | -58:58 (36.) ● | -54:03 (236.) ● | -55:39 (267.) ● |