aidiagnostics

Ad

Jefrey Amboang -
Ironman 70.3 Philippines 2017

Quick facts

267/236/36All/Gender/AG

M35-39Age group

757Bib number

PHLNationality


57:05	2:45:16	2:17:41	6:08:12

aidiagnostics

Ad

Compare Jefrey Amboang with other athletes!

757 Amboang

883 Phang ×

826 Mundo ×

954 Capulong ×

914 Victorio ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:57:05	00:57:05	03:00 min/100m	-05:40 (100.) ●	-04:40 (567.) ●	-04:48 (655.) ●
Transition		01:01:20	00:04:15	-	-01:39 (42.) ●	-01:26 (351.) ●	-01:28 (401.) ●
Bike	13 km	01:26:12	00:24:52	31.37 km/h	-01:30 (71.) ●	-01:32 (440.) ●	-01:46 (473.) ●
Bike	29 km	01:57:12	00:31:00	30.97 km/h	-03:21 (56.) ●	-03:26 (324.) ●	-03:50 (346.) ●
Bike	45 km	02:22:57	00:25:45	37.28 km/h	-03:09 (28.) ●	-03:15 (167.) ●	-03:32 (178.) ●
Bike	61 km	02:55:16	00:32:19	29.71 km/h	-03:59 (47.) ●	-04:15 (269.) ●	-04:37 (289.) ●
Bike	89.6 km	03:46:36	00:51:20	33.43 km/h	-09:02 (27.) ●	-09:18 (152.) ●	-09:42 (165.) ●
Bike	89.6 km	03:46:36	02:45:16	32.53 km/h	-21:01 (38.) ●	-21:46 (219.) ●	-23:27 (235.) ●
Transition		03:50:31	00:03:55	-	-02:23 (35.) ●	-01:52 (365.) ●	-01:53 (421.) ●
Run	1.1 km	03:56:51	00:06:20	05:45 min/km	-01:35 (52.) ●	-01:21 (371.) ●	-01:22 (415.) ●
Run	6.5 km	04:29:24	00:32:33	06:01 min/km	-08:01 (39.) ●	-06:40 (302.) ●	-06:42 (347.) ●
Run	11 km	04:59:08	00:29:44	06:36 min/km	-05:58 (52.) ●	-04:57 (335.) ●	-04:55 (384.) ●
Run	16.3 km	05:36:59	00:37:51	07:08 min/km	-05:36 (73.) ●	-04:39 (416.) ●	-04:29 (489.) ●
Run	20.8 km	06:06:52	00:29:53	06:38 min/km	-06:34 (43.) ●	-06:12 (260.) ●	-06:05 (303.) ●
Run	21.1 km	06:08:12	00:01:20	04:26 min/km	-00:31 (14.) ●	-00:30 (110.) ●	-00:30 (122.) ●
Run	21.1 km	06:08:12	02:17:41	06:31 min/km	-28:15 (43.) ●	-24:19 (297.) ●	-24:03 (345.) ●
Total	112.6 km	06:08:12	06:08:12	18.35 km/h	-58:58 (36.) ●	-54:03 (236.) ●	-55:39 (267.) ●

Ovr	Gen	Div	Name	#	AG
222	197	31	James Daniel Jaro	752	M35-39	PHL	00:52:24	02:45:58	02:14:08	06:00:05
228	202	32	Ng Hing Yuen Ng	796	M35-39	MYS	01:05:41	02:46:09	02:01:41	06:00:52
241	214	33	Roberto Jr. Uy	971	M35-39	PHL	00:53:55	02:34:03	02:24:46	06:02:56
243	215	34	Kenny Phang	883	M35-39	SGP	00:45:49	02:47:35	02:22:12	06:03:05
246	218	35	Nino Mundo	826	M35-39	PHL	00:48:02	02:43:58	02:23:38	06:03:33
267	236	36	Jefrey Amboang	757	M35-39	PHL	00:57:05	02:45:16	02:17:41	06:08:12
275	243	37	Francis Ian Capulong	954	M35-39	PHL	00:58:35	02:49:12	02:13:16	06:09:14
277	245	38	Ravi Michael Victorio	914	M35-39	PHL	00:53:32	02:48:29	02:19:52	06:09:28
285	248	39	Danreb Mejia	770	M35-39	PHL	00:53:37	02:54:54	02:11:56	06:10:30
291	254	40	Angelo Leano	759	M35-39	PHL	00:48:33	02:46:47	02:27:52	06:11:15

All Results

Statistics: Ironman 70.3 Philippines 2017

Results: Ironman 70.3 Philippines 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read