Ryan Au -
Ironman 70.3 Florida 2021
Quick facts
440/335/44Alle/Geschlecht/AK
M25-29Altersklasse
811Startnummer
HKGNationalität
48:56 | 2:52:39 | 2:00:08 | 5:52:46 |
Vergleiche Ryan Au mit anderen Athleten!
811 Au
1365 Ballou ×
792 Soden ×
555 Hooppaw ×
1465 Vaughn ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1 km | 00:23:35 | 00:23:35 | 02:21 min/100m | +03:39 (77.) ● | +02:03 (632.) ● | +01:58 (868.) ● |
Schwimmen | 1.9 km | 00:48:56 | 00:25:21 | 02:49 min/100m | +04:07 (77.) ● | +02:38 (650.) ● | +02:38 (895.) ● |
Schwimmen | 1.9 km | 00:48:56 | 00:48:56 | 02:34 min/100m | +07:46 (78.) ● | +04:41 (636.) ● | +04:36 (879.) ● |
Wechsel | 00:55:08 | 00:06:12 | - | -00:48 (42.) ● | -01:24 (291.) ● | -01:18 (434.) ● | |
Radfahren | 26.1 km | 01:43:18 | 00:48:10 | 32.51 km/h | +00:11 (48.) ● | -00:30 (414.) ● | -01:12 (529.) ● |
Radfahren | 42.5 km | 02:16:58 | 00:33:40 | 29.23 km/h | +00:58 (59.) ● | +00:13 (491.) ● | -00:22 (623.) ● |
Radfahren | 73.5 km | 03:14:52 | 00:57:54 | 32.12 km/h | -01:36 (50.) ● | -02:05 (382.) ● | -03:13 (474.) ● |
Radfahren | 89.6 km | 03:47:47 | 00:32:55 | 29.35 km/h | -00:17 (50.) ● | -00:34 (439.) ● | -01:01 (573.) ● |
Radfahren | 89.6 km | 03:47:47 | 02:52:39 | 31.14 km/h | -00:44 (51.) ● | -02:56 (427.) ● | -05:48 (538.) ● |
Wechsel | 03:52:38 | 00:04:51 | - | -01:20 (36.) ● | -01:41 (280.) ● | -01:36 (406.) ● | |
Laufen | 0.8 km | 03:56:35 | 00:03:57 | 04:56 min/km | -00:09 (44.) ● | -00:28 (297.) ● | -00:30 (388.) ● |
Laufen | 3.7 km | 04:12:57 | 00:16:22 | 05:38 min/km | -00:32 (46.) ● | -01:43 (338.) ● | -01:53 (459.) ● |
Laufen | 4.8 km | 04:19:11 | 00:06:14 | 05:40 min/km | +00:04 (55.) ● | -00:21 (405.) ● | -00:24 (552.) ● |
Laufen | 6.5 km | 04:30:16 | 00:11:05 | 06:31 min/km | -00:19 (50.) ● | -01:11 (350.) ● | -01:14 (480.) ● |
Laufen | 8 km | 04:39:48 | 00:09:32 | 06:21 min/km | -00:28 (42.) ● | -01:09 (321.) ● | -01:11 (442.) ● |
Laufen | 9.2 km | 04:44:35 | 00:04:47 | 03:59 min/km | -00:25 (39.) ● | -00:52 (271.) ● | -00:54 (360.) ● |
Laufen | 11.2 km | 04:56:32 | 00:11:57 | 05:58 min/km | -00:52 (38.) ● | -01:53 (273.) ● | -01:57 (366.) ● |
Laufen | 14.1 km | 05:14:04 | 00:17:32 | 06:02 min/km | -02:00 (36.) ● | -03:22 (242.) ● | -03:21 (330.) ● |
Laufen | 15.2 km | 05:20:14 | 00:06:10 | 05:36 min/km | -00:44 (37.) ● | -01:05 (248.) ● | -01:04 (336.) ● |
Laufen | 17 km | 05:30:57 | 00:10:43 | 05:57 min/km | -01:52 (33.) ● | -02:39 (205.) ● | -02:36 (277.) ● |
Laufen | 18.7 km | 05:39:45 | 00:08:48 | 05:10 min/km | -02:12 (23.) ● | -02:49 (154.) ● | -02:45 (210.) ● |
Laufen | 19.6 km | 05:44:16 | 00:04:31 | 05:01 min/km | -01:16 (24.) ● | -01:32 (151.) ● | -01:31 (203.) ● |
Laufen | 21.3 km | 05:52:46 | 00:08:30 | 05:00 min/km | -01:45 (23.) ● | -02:29 (172.) ● | -02:27 (226.) ● |
Laufen | 21.3 km | 05:52:46 | 02:00:08 | 05:38 min/km | -12:30 (37.) ● | -21:33 (247.) ● | -21:47 (332.) ● |
Total | 112.8 km | 05:52:46 | 05:52:46 | 19.19 km/h | -07:36 (44.) ● | -22:53 (335.) ● | -25:53 (440.) ● |