Alex Howland -
Ironman 70.3 St. George 2021
Quick facts
819/638/97Alle/Geschlecht/AK
M30-34Altersklasse
1111Startnummer
USANationalität
34:31 | 2:55:33 | 2:06:55 | 5:46:06 |
Vergleiche Alex Howland mit anderen Athleten!
1111 Howland
1839 Graw ×
698 Holmes ×
444 Hyland ×
1729 Lydon ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1 km | 00:17:02 | 00:17:02 | 01:42 min/100m | -02:00 (75.) ● | -02:06 (521.) ● | -02:17 (713.) ● |
Schwimmen | 1.9 km | 00:34:31 | 00:17:29 | 01:56 min/100m | -03:07 (58.) ● | -03:05 (388.) ● | -03:14 (542.) ● |
Schwimmen | 1.9 km | 00:34:31 | 00:34:31 | 01:49 min/100m | -05:07 (64.) ● | -05:11 (443.) ● | -05:31 (613.) ● |
Wechsel | 00:40:10 | 00:05:39 | - | -02:01 (68.) ● | -02:06 (492.) ● | -02:01 (727.) ● | |
Radfahren | 12.3 km | 01:06:01 | 00:25:51 | 28.55 km/h | -01:25 (91.) ● | -01:26 (653.) ● | -02:03 (776.) ● |
Radfahren | 26.5 km | 01:26:12 | 00:20:11 | 42.21 km/h | -01:11 (88.) ● | -01:15 (624.) ● | -01:43 (733.) ● |
Radfahren | 42.2 km | 01:53:59 | 00:27:47 | 33.91 km/h | -00:36 (118.) ● | -00:57 (801.) ● | -01:40 (970.) ● |
Radfahren | 68.6 km | 02:46:51 | 00:52:52 | 29.96 km/h | -03:01 (107.) ● | -03:29 (688.) ● | -04:50 (845.) ● |
Radfahren | 75.7 km | 03:13:50 | 00:26:59 | 15.79 km/h | -01:25 (116.) ● | -01:49 (792.) ● | -02:27 (1007.) ● |
Radfahren | 91.3 km | 03:35:43 | 00:21:53 | 42.77 km/h | -00:29 (113.) ● | -00:29 (833.) ● | -00:56 (1018.) ● |
Radfahren | 91.3 km | 03:35:43 | 02:55:33 | 31.2 km/h | -08:07 (105.) ● | -09:25 (707.) ● | -13:39 (862.) ● |
Wechsel | 03:39:11 | 00:03:28 | - | -01:54 (65.) ● | -02:02 (449.) ● | -01:58 (660.) ● | |
Laufen | 0.3 km | 03:42:26 | 00:03:15 | 10:50 min/km | -00:13 (100.) ● | -00:21 (621.) ● | -00:25 (774.) ● |
Laufen | 1.7 km | 03:50:04 | 00:07:38 | 05:27 min/km | -00:24 (114.) ● | -00:37 (765.) ● | -00:46 (987.) ● |
Laufen | 3.9 km | 04:02:03 | 00:11:59 | 05:26 min/km | -00:38 (114.) ● | -00:59 (761.) ● | -01:12 (980.) ● |
Laufen | 9.2 km | 04:34:18 | 00:32:15 | 06:05 min/km | -00:21 (123.) ● | -01:21 (822.) ● | -01:46 (1094.) ● |
Laufen | 12.3 km | 04:53:03 | 00:18:45 | 06:02 min/km | -00:32 (122.) ● | -01:10 (791.) ● | -01:22 (1060.) ● |
Laufen | 17.4 km | 05:26:00 | 00:32:57 | 06:27 min/km | -02:03 (114.) ● | -03:06 (707.) ● | -03:26 (953.) ● |
Laufen | 19.5 km | 05:39:05 | 00:13:05 | 06:13 min/km | -00:39 (118.) ● | -01:03 (772.) ● | -01:07 (1061.) ● |
Laufen | 20.8 km | 05:44:16 | 00:05:11 | 03:59 min/km | -00:10 (126.) ● | -00:22 (834.) ● | -00:25 (1125.) ● |
Laufen | 21.2 km | 05:46:06 | 00:01:50 | 04:35 min/km | -00:05 (112.) ● | -00:09 (741.) ● | -00:10 (986.) ● |
Laufen | 21.2 km | 05:46:06 | 02:06:55 | 05:59 min/km | -05:05 (113.) ● | -09:08 (748.) ● | -10:39 (996.) ● |
Total | 114.4 km | 05:46:06 | 05:46:06 | 19.83 km/h | -22:14 (97.) ● | -27:52 (638.) ● | -33:48 (819.) ● |