Rus Southwick -
Ironman 70.3 St. George 2021
Quick facts
1067/818/115Alle/Geschlecht/AK
M40-44Altersklasse
1132Startnummer
USANationalität
36:14 | 3:02:44 | 2:14:07 | 6:03:44 |
Vergleiche Rus Southwick mit anderen Athleten!
1132 Southwick
458 Perry ×
2482 Edwards ×
2936 Babcock ×
1160 Sollars ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1 km | 00:17:50 | 00:17:50 | 01:47 min/100m | -01:32 (85.) ● | -01:18 (699.) ● | -01:29 (952.) ● |
Schwimmen | 1.9 km | 00:36:14 | 00:18:24 | 02:02 min/100m | -02:20 (61.) ● | -02:10 (550.) ● | -02:19 (758.) ● |
Schwimmen | 1.9 km | 00:36:14 | 00:36:14 | 01:54 min/100m | -03:52 (69.) ● | -03:28 (609.) ● | -03:48 (839.) ● |
Wechsel | 00:41:20 | 00:05:06 | - | -02:29 (45.) ● | -02:39 (347.) ● | -02:34 (520.) ● | |
Radfahren | 12.3 km | 01:08:03 | 00:26:43 | 27.62 km/h | -00:23 (118.) ● | -00:34 (808.) ● | -01:11 (975.) ● |
Radfahren | 26.5 km | 01:29:07 | 00:21:04 | 40.44 km/h | -00:13 (128.) ● | -00:22 (868.) ● | -00:50 (1049.) ● |
Radfahren | 42.2 km | 01:57:42 | 00:28:35 | 32.96 km/h | -00:08 (136.) ● | -00:09 (935.) ● | -00:52 (1151.) ● |
Radfahren | 68.6 km | 02:53:30 | 00:55:48 | 28.39 km/h | -00:38 (131.) ● | -00:33 (935.) ● | -01:54 (1165.) ● |
Radfahren | 75.7 km | 03:21:32 | 00:28:02 | 15.2 km/h | -00:41 (129.) ● | -00:46 (910.) ● | -01:24 (1170.) ● |
Radfahren | 91.3 km | 03:44:04 | 00:22:32 | 41.54 km/h | +00:21 (148.) ● | +00:10 (1004.) ● | -00:17 (1248.) ● |
Radfahren | 91.3 km | 03:44:04 | 03:02:44 | 29.98 km/h | -01:42 (131.) ● | -02:14 (906.) ● | -06:28 (1124.) ● |
Wechsel | 03:49:37 | 00:05:33 | - | +00:04 (143.) ● | +00:03 (1025.) ● | +00:07 (1478.) ● | |
Laufen | 0.3 km | 03:53:22 | 00:03:45 | 12:30 min/km | +00:11 (177.) ● | +00:09 (1183.) ● | +00:05 (1565.) ● |
Laufen | 1.7 km | 04:00:48 | 00:07:26 | 05:18 min/km | -00:46 (89.) ● | -00:49 (665.) ● | -00:58 (853.) ● |
Laufen | 3.9 km | 04:12:29 | 00:11:41 | 05:18 min/km | -01:11 (89.) ● | -01:17 (666.) ● | -01:30 (856.) ● |
Laufen | 9.2 km | 04:43:57 | 00:31:28 | 05:56 min/km | -02:03 (102.) ● | -02:08 (764.) ● | -02:33 (1006.) ● |
Laufen | 12.3 km | 05:04:39 | 00:20:42 | 06:40 min/km | +00:57 (159.) ● | +00:47 (1074.) ● | +00:35 (1476.) ● |
Laufen | 17.4 km | 05:43:01 | 00:38:22 | 07:31 min/km | +02:18 (158.) ● | +02:19 (1115.) ● | +01:59 (1547.) ● |
Laufen | 19.5 km | 05:56:30 | 00:13:29 | 06:25 min/km | -00:37 (122.) ● | -00:39 (852.) ● | -00:43 (1177.) ● |
Laufen | 20.8 km | 06:01:45 | 00:05:15 | 04:02 min/km | -00:19 (121.) ● | -00:18 (870.) ● | -00:21 (1173.) ● |
Laufen | 21.2 km | 06:03:44 | 00:01:59 | 04:57 min/km | ±00:00 (145.) ● | ±00:00 (1030.) ● | -00:01 (1395.) ● |
Laufen | 21.2 km | 06:03:44 | 02:14:07 | 06:19 min/km | -01:30 (132.) ● | -01:56 (914.) ● | -03:27 (1232.) ● |
Total | 114.4 km | 06:03:44 | 06:03:44 | 18.87 km/h | -09:29 (115.) ● | -10:14 (818.) ● | -16:10 (1067.) ● |