Mark Holland -
Ironman 70.3 St. George 2021
Quick facts
1219/935/6Alle/Geschlecht/AK
M65-69Altersklasse
1222Startnummer
USANationalität
38:14 | 3:00:15 | 2:27:17 | 6:15:03 |
Vergleiche Mark Holland mit anderen Athleten!
1222 Holland
463 Reed ×
1787 Duncanson ×
952 Barksdale ×
1933 Hoiland ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1 km | 00:18:33 | 00:18:33 | 01:51 min/100m | -01:47 (10.) ● | -00:35 (853.) ● | -00:46 (1159.) ● |
Schwimmen | 1.9 km | 00:38:14 | 00:19:41 | 02:11 min/100m | -02:17 (9.) ● | -00:53 (786.) ● | -01:02 (1079.) ● |
Schwimmen | 1.9 km | 00:38:14 | 00:38:14 | 02:00 min/100m | -04:04 (10.) ● | -01:28 (802.) ● | -01:48 (1099.) ● |
Wechsel | 00:43:59 | 00:05:45 | - | -03:19 (4.) ● | -02:00 (515.) ● | -01:55 (764.) ● | |
Radfahren | 12.3 km | 01:10:09 | 00:26:10 | 28.2 km/h | -03:46 (2.) ● | -01:07 (700.) ● | -01:44 (839.) ● |
Radfahren | 26.5 km | 01:31:00 | 00:20:51 | 40.86 km/h | -02:10 (8.) ● | -00:35 (808.) ● | -01:03 (969.) ● |
Radfahren | 42.2 km | 01:59:49 | 00:28:49 | 32.69 km/h | -03:17 (7.) ● | +00:05 (981.) ● | -00:38 (1215.) ● |
Radfahren | 68.6 km | 02:54:16 | 00:54:27 | 29.09 km/h | -09:01 (4.) ● | -01:54 (814.) ● | -03:15 (1013.) ● |
Radfahren | 75.7 km | 03:21:28 | 00:27:12 | 15.66 km/h | -07:24 (4.) ● | -01:36 (815.) ● | -02:14 (1038.) ● |
Radfahren | 91.3 km | 03:44:14 | 00:22:46 | 41.11 km/h | -00:44 (13.) ● | +00:24 (1064.) ● | -00:03 (1339.) ● |
Radfahren | 91.3 km | 03:44:14 | 03:00:15 | 30.39 km/h | -26:22 (4.) ● | -04:43 (832.) ● | -08:57 (1029.) ● |
Wechsel | 03:47:46 | 00:03:32 | - | -02:41 (4.) ● | -01:58 (472.) ● | -01:54 (688.) ● | |
Laufen | 0.3 km | 03:51:23 | 00:03:37 | 12:03 min/km | -00:48 (4.) ● | +00:01 (1045.) ● | -00:03 (1367.) ● |
Laufen | 1.7 km | 03:59:54 | 00:08:31 | 06:05 min/km | -01:41 (7.) ● | +00:16 (1104.) ● | +00:07 (1482.) ● |
Laufen | 3.9 km | 04:13:16 | 00:13:22 | 06:04 min/km | -02:39 (7.) ● | +00:24 (1103.) ● | +00:11 (1481.) ● |
Laufen | 9.2 km | 04:47:34 | 00:34:18 | 06:28 min/km | -06:18 (7.) ● | +00:42 (1021.) ● | +00:17 (1395.) ● |
Laufen | 12.3 km | 05:09:47 | 00:22:13 | 07:09 min/km | -01:53 (13.) ● | +02:18 (1253.) ● | +02:06 (1753.) ● |
Laufen | 17.4 km | 05:51:59 | 00:42:12 | 08:16 min/km | -00:57 (14.) ● | +06:09 (1366.) ● | +05:49 (1915.) ● |
Laufen | 19.5 km | 06:07:26 | 00:15:27 | 07:21 min/km | -01:24 (15.) ● | +01:19 (1250.) ● | +01:15 (1773.) ● |
Laufen | 20.8 km | 06:12:53 | 00:05:27 | 04:11 min/km | -01:21 (6.) ● | -00:06 (977.) ● | -00:09 (1346.) ● |
Laufen | 21.2 km | 06:15:03 | 00:02:10 | 05:25 min/km | -00:14 (11.) ● | +00:11 (1303.) ● | +00:10 (1803.) ● |
Laufen | 21.2 km | 06:15:03 | 02:27:17 | 06:56 min/km | -17:15 (10.) ● | +11:14 (1191.) ● | +09:43 (1648.) ● |
Total | 114.4 km | 06:15:03 | 06:15:03 | 18.3 km/h | -53:41 (6.) ● | +01:05 (935.) ● | -04:51 (1219.) ● |