Mark Holland -
Ironman 70.3 St. George 2021

Quick facts

1219/935/6All/Gender/AG

M65-69Age group

1222Bib number

USANationality


38:14	3:00:15	2:27:17	6:15:03

Compare Mark Holland with other athletes!

1222 Holland

463 Reed ×

1787 Duncanson ×

952 Barksdale ×

1933 Hoiland ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:18:33	00:18:33	01:51 min/100m	-01:47 (10.) ●	-00:35 (853.) ●	-00:46 (1159.) ●
Swim	1.9 km	00:38:14	00:19:41	02:11 min/100m	-02:17 (9.) ●	-00:53 (786.) ●	-01:02 (1079.) ●
Swim	1.9 km	00:38:14	00:38:14	02:00 min/100m	-04:04 (10.) ●	-01:28 (802.) ●	-01:48 (1099.) ●
Transition		00:43:59	00:05:45	-	-03:19 (4.) ●	-02:00 (515.) ●	-01:55 (764.) ●
Bike	12.3 km	01:10:09	00:26:10	28.2 km/h	-03:46 (2.) ●	-01:07 (700.) ●	-01:44 (839.) ●
Bike	26.5 km	01:31:00	00:20:51	40.86 km/h	-02:10 (8.) ●	-00:35 (808.) ●	-01:03 (969.) ●
Bike	42.2 km	01:59:49	00:28:49	32.69 km/h	-03:17 (7.) ●	+00:05 (981.) ●	-00:38 (1215.) ●
Bike	68.6 km	02:54:16	00:54:27	29.09 km/h	-09:01 (4.) ●	-01:54 (814.) ●	-03:15 (1013.) ●
Bike	75.7 km	03:21:28	00:27:12	15.66 km/h	-07:24 (4.) ●	-01:36 (815.) ●	-02:14 (1038.) ●
Bike	91.3 km	03:44:14	00:22:46	41.11 km/h	-00:44 (13.) ●	+00:24 (1064.) ●	-00:03 (1339.) ●
Bike	91.3 km	03:44:14	03:00:15	30.39 km/h	-26:22 (4.) ●	-04:43 (832.) ●	-08:57 (1029.) ●
Transition		03:47:46	00:03:32	-	-02:41 (4.) ●	-01:58 (472.) ●	-01:54 (688.) ●
Run	0.3 km	03:51:23	00:03:37	12:03 min/km	-00:48 (4.) ●	+00:01 (1045.) ●	-00:03 (1367.) ●
Run	1.7 km	03:59:54	00:08:31	06:05 min/km	-01:41 (7.) ●	+00:16 (1104.) ●	+00:07 (1482.) ●
Run	3.9 km	04:13:16	00:13:22	06:04 min/km	-02:39 (7.) ●	+00:24 (1103.) ●	+00:11 (1481.) ●
Run	9.2 km	04:47:34	00:34:18	06:28 min/km	-06:18 (7.) ●	+00:42 (1021.) ●	+00:17 (1395.) ●
Run	12.3 km	05:09:47	00:22:13	07:09 min/km	-01:53 (13.) ●	+02:18 (1253.) ●	+02:06 (1753.) ●
Run	17.4 km	05:51:59	00:42:12	08:16 min/km	-00:57 (14.) ●	+06:09 (1366.) ●	+05:49 (1915.) ●
Run	19.5 km	06:07:26	00:15:27	07:21 min/km	-01:24 (15.) ●	+01:19 (1250.) ●	+01:15 (1773.) ●
Run	20.8 km	06:12:53	00:05:27	04:11 min/km	-01:21 (6.) ●	-00:06 (977.) ●	-00:09 (1346.) ●
Run	21.2 km	06:15:03	00:02:10	05:25 min/km	-00:14 (11.) ●	+00:11 (1303.) ●	+00:10 (1803.) ●
Run	21.2 km	06:15:03	02:27:17	06:56 min/km	-17:15 (10.) ●	+11:14 (1191.) ●	+09:43 (1648.) ●
Total	114.4 km	06:15:03	06:15:03	18.3 km/h	-53:41 (6.) ●	+01:05 (935.) ●	-04:51 (1219.) ●

Ovr	Gen	Div	Name	#	AG
593	476	1	Bruce Thompson	956	M65-69	USA	00:35:15	02:52:35	01:52:56	05:30:14
766	598	2	Eric Johnson	339	M65-69	USA	00:33:45	02:57:31	02:01:26	05:42:11
966	738	3	Larry Davidson	1981	M65-69	USA	00:40:02	03:00:19	02:05:44	05:57:20
1068	819	4	Faron Reed	463	M65-69	USA	00:35:03	02:56:50	02:21:24	06:03:49
1103	847	5	Rob Duncanson	1787	M65-69	USA	00:41:58	03:02:29	02:06:31	06:06:39
1219	935	6	Mark Holland	1222	M65-69	USA	00:38:14	03:00:15	02:27:17	06:15:03
1333	1012	7	Karl Barksdale	952	M65-69	USA	00:41:16	03:09:51	02:23:16	06:22:04
1350	1025	8	Wade Hoiland	1933	M65-69	USA	00:38:58	03:14:26	02:17:55	06:23:08
1489	1117	9	Raymond Kelly	574	M65-69	USA	00:37:27	03:16:46	02:24:14	06:31:43
1545	1161	10	Brian Smallwood	1667	M65-69	USA	00:34:31	03:02:33	02:47:12	06:36:01