Ran Shenhar -
Ironman 70.3 St. George 2021
Quick facts
1005/770/97Alle/Geschlecht/AK
M45-49Altersklasse
1399Startnummer
USANationalität
35:11 | 3:07:08 | 2:05:58 | 5:59:25 |
Vergleiche Ran Shenhar mit anderen Athleten!
1399 Shenhar
1390 Freeman ×
1677 Lebaron ×
2972 Logan ×
3019 Scoville ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1 km | 00:16:21 | 00:16:21 | 01:38 min/100m | -03:25 (37.) ● | -02:47 (393.) ● | -02:58 (534.) ● |
Schwimmen | 1.9 km | 00:35:11 | 00:18:50 | 02:05 min/100m | -02:19 (80.) ● | -01:44 (629.) ● | -01:53 (865.) ● |
Schwimmen | 1.9 km | 00:35:11 | 00:35:11 | 01:51 min/100m | -05:44 (57.) ● | -04:31 (500.) ● | -04:51 (695.) ● |
Wechsel | 00:41:26 | 00:06:15 | - | -01:48 (75.) ● | -01:30 (640.) ● | -01:25 (942.) ● | |
Radfahren | 12.3 km | 01:07:28 | 00:26:02 | 28.35 km/h | -01:33 (85.) ● | -01:15 (682.) ● | -01:52 (816.) ● |
Radfahren | 26.5 km | 01:29:29 | 00:22:01 | 38.7 km/h | +00:33 (157.) ● | +00:35 (1136.) ● | +00:07 (1422.) ● |
Radfahren | 42.2 km | 01:58:44 | 00:29:15 | 32.21 km/h | +00:19 (141.) ● | +00:31 (1053.) ● | -00:12 (1308.) ● |
Radfahren | 68.6 km | 02:55:34 | 00:56:50 | 27.87 km/h | -00:33 (129.) ● | +00:29 (1024.) ● | -00:52 (1283.) ● |
Radfahren | 75.7 km | 03:24:13 | 00:28:39 | 14.87 km/h | -01:22 (122.) ● | -00:09 (998.) ● | -00:47 (1285.) ● |
Radfahren | 91.3 km | 03:48:34 | 00:24:21 | 38.44 km/h | +01:49 (196.) ● | +01:59 (1382.) ● | +01:32 (1814.) ● |
Radfahren | 91.3 km | 03:48:34 | 03:07:08 | 29.27 km/h | -00:47 (126.) ● | +02:10 (1010.) ● | -02:04 (1265.) ● |
Wechsel | 03:53:27 | 00:04:53 | - | -00:56 (106.) ● | -00:37 (840.) ● | -00:33 (1211.) ● | |
Laufen | 0.3 km | 03:56:37 | 00:03:10 | 10:33 min/km | -00:33 (48.) ● | -00:26 (534.) ● | -00:30 (658.) ● |
Laufen | 1.7 km | 04:04:15 | 00:07:38 | 05:27 min/km | -00:53 (87.) ● | -00:37 (764.) ● | -00:46 (986.) ● |
Laufen | 3.9 km | 04:16:15 | 00:12:00 | 05:27 min/km | -01:23 (87.) ● | -00:58 (766.) ● | -01:11 (986.) ● |
Laufen | 9.2 km | 04:47:15 | 00:31:00 | 05:50 min/km | -03:48 (81.) ● | -02:36 (718.) ● | -03:01 (942.) ● |
Laufen | 12.3 km | 05:05:24 | 00:18:09 | 05:51 min/km | -02:28 (77.) ● | -01:46 (710.) ● | -01:58 (938.) ● |
Laufen | 17.4 km | 05:39:21 | 00:33:57 | 06:39 min/km | -03:12 (92.) ● | -02:06 (783.) ● | -02:26 (1057.) ● |
Laufen | 19.5 km | 05:52:32 | 00:13:11 | 06:16 min/km | -01:21 (91.) ● | -00:57 (798.) ● | -01:01 (1095.) ● |
Laufen | 20.8 km | 05:57:35 | 00:05:03 | 03:53 min/km | -00:41 (88.) ● | -00:30 (748.) ● | -00:33 (1008.) ● |
Laufen | 21.2 km | 05:59:25 | 00:01:50 | 04:35 min/km | -00:13 (85.) ● | -00:09 (736.) ● | -00:10 (978.) ● |
Laufen | 21.2 km | 05:59:25 | 02:05:58 | 05:56 min/km | -14:32 (82.) ● | -10:05 (731.) ● | -11:36 (969.) ● |
Total | 114.4 km | 05:59:25 | 05:59:25 | 19.1 km/h | -23:47 (97.) ● | -14:33 (770.) ● | -20:29 (1005.) ● |