Ran Shenhar -
Ironman 70.3 St. George 2021

Quick facts

1005/770/97All/Gender/AG

M45-49Age group

1399Bib number

USANationality


35:11	3:07:08	2:05:58	5:59:25

Compare Ran Shenhar with other athletes!

1399 Shenhar

1390 Freeman ×

1677 Lebaron ×

2972 Logan ×

3019 Scoville ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:16:21	00:16:21	01:38 min/100m	-03:25 (37.) ●	-02:47 (393.) ●	-02:58 (534.) ●
Swim	1.9 km	00:35:11	00:18:50	02:05 min/100m	-02:19 (80.) ●	-01:44 (629.) ●	-01:53 (865.) ●
Swim	1.9 km	00:35:11	00:35:11	01:51 min/100m	-05:44 (57.) ●	-04:31 (500.) ●	-04:51 (695.) ●
Transition		00:41:26	00:06:15	-	-01:48 (75.) ●	-01:30 (640.) ●	-01:25 (942.) ●
Bike	12.3 km	01:07:28	00:26:02	28.35 km/h	-01:33 (85.) ●	-01:15 (682.) ●	-01:52 (816.) ●
Bike	26.5 km	01:29:29	00:22:01	38.7 km/h	+00:33 (157.) ●	+00:35 (1136.) ●	+00:07 (1422.) ●
Bike	42.2 km	01:58:44	00:29:15	32.21 km/h	+00:19 (141.) ●	+00:31 (1053.) ●	-00:12 (1308.) ●
Bike	68.6 km	02:55:34	00:56:50	27.87 km/h	-00:33 (129.) ●	+00:29 (1024.) ●	-00:52 (1283.) ●
Bike	75.7 km	03:24:13	00:28:39	14.87 km/h	-01:22 (122.) ●	-00:09 (998.) ●	-00:47 (1285.) ●
Bike	91.3 km	03:48:34	00:24:21	38.44 km/h	+01:49 (196.) ●	+01:59 (1382.) ●	+01:32 (1814.) ●
Bike	91.3 km	03:48:34	03:07:08	29.27 km/h	-00:47 (126.) ●	+02:10 (1010.) ●	-02:04 (1265.) ●
Transition		03:53:27	00:04:53	-	-00:56 (106.) ●	-00:37 (840.) ●	-00:33 (1211.) ●
Run	0.3 km	03:56:37	00:03:10	10:33 min/km	-00:33 (48.) ●	-00:26 (534.) ●	-00:30 (658.) ●
Run	1.7 km	04:04:15	00:07:38	05:27 min/km	-00:53 (87.) ●	-00:37 (764.) ●	-00:46 (986.) ●
Run	3.9 km	04:16:15	00:12:00	05:27 min/km	-01:23 (87.) ●	-00:58 (766.) ●	-01:11 (986.) ●
Run	9.2 km	04:47:15	00:31:00	05:50 min/km	-03:48 (81.) ●	-02:36 (718.) ●	-03:01 (942.) ●
Run	12.3 km	05:05:24	00:18:09	05:51 min/km	-02:28 (77.) ●	-01:46 (710.) ●	-01:58 (938.) ●
Run	17.4 km	05:39:21	00:33:57	06:39 min/km	-03:12 (92.) ●	-02:06 (783.) ●	-02:26 (1057.) ●
Run	19.5 km	05:52:32	00:13:11	06:16 min/km	-01:21 (91.) ●	-00:57 (798.) ●	-01:01 (1095.) ●
Run	20.8 km	05:57:35	00:05:03	03:53 min/km	-00:41 (88.) ●	-00:30 (748.) ●	-00:33 (1008.) ●
Run	21.2 km	05:59:25	00:01:50	04:35 min/km	-00:13 (85.) ●	-00:09 (736.) ●	-00:10 (978.) ●
Run	21.2 km	05:59:25	02:05:58	05:56 min/km	-14:32 (82.) ●	-10:05 (731.) ●	-11:36 (969.) ●
Total	114.4 km	05:59:25	05:59:25	19.1 km/h	-23:47 (97.) ●	-14:33 (770.) ●	-20:29 (1005.) ●

Ovr	Gen	Div	Name	#	AG
991	760	92	Paul Shoemaker	1005	M45-49	USA	00:41:20	02:57:24	02:07:29	05:58:35
994	761	93	Chris Limongelli	984	M45-49	USA	00:41:46	03:00:06	02:07:08	05:58:49
998	764	94	Kevin Harris	2798	M45-49	USA	00:43:15	03:03:18	02:00:52	05:59:04
1002	768	95	David Freeman	1390	M45-49	USA	00:48:10	02:49:16	02:09:53	05:59:09
1003	769	96	Arthur Lebaron	1677	M45-49	USA	00:40:48	02:54:11	02:14:20	05:59:17
1005	770	97	Ran Shenhar	1399	M45-49	USA	00:35:11	03:07:08	02:05:58	05:59:25
1010	775	98	Tim Logan	2972	M45-49	USA	00:35:23	03:06:39	02:03:45	05:59:34
1012	776	99	Spencer Scoville	3019	M45-49	USA	00:37:32	02:59:48	02:09:53	05:59:46
1034	794	100	Shawn Pennartz	2839	M45-49	USA	00:44:00	02:54:05	02:05:49	06:01:40
1037	796	101	Richard Henry	546	M45-49	USA	00:29:14	03:12:45	02:08:43	06:02:14