Doug Prough -
Ironman 70.3 St. George 2021
Quick facts
840/654/107Alle/Geschlecht/AK
M35-39Altersklasse
1500Startnummer
USANationalität
35:14 | 2:48:30 | 2:12:50 | 5:48:17 |
Vergleiche Doug Prough mit anderen Athleten!
1500 Prough
1699 Byrne ×
1793 Hoyne ×
2709 Geddes ×
1695 Peralta ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1 km | 00:17:02 | 00:17:02 | 01:42 min/100m | -02:11 (81.) ● | -02:06 (520.) ● | -02:17 (711.) ● |
Schwimmen | 1.9 km | 00:35:14 | 00:18:12 | 02:01 min/100m | -02:39 (76.) ● | -02:22 (503.) ● | -02:31 (703.) ● |
Schwimmen | 1.9 km | 00:35:14 | 00:35:14 | 01:51 min/100m | -04:50 (79.) ● | -04:28 (506.) ● | -04:48 (702.) ● |
Wechsel | 00:43:23 | 00:08:09 | - | +00:29 (185.) ● | +00:24 (1105.) ● | +00:29 (1596.) ● | |
Radfahren | 12.3 km | 01:08:47 | 00:25:24 | 29.06 km/h | -01:45 (97.) ● | -01:53 (569.) ● | -02:30 (670.) ● |
Radfahren | 26.5 km | 01:29:11 | 00:20:24 | 41.76 km/h | -00:58 (118.) ● | -01:02 (682.) ● | -01:30 (807.) ● |
Radfahren | 42.2 km | 01:55:20 | 00:26:09 | 36.02 km/h | -02:33 (92.) ● | -02:35 (516.) ● | -03:18 (595.) ● |
Radfahren | 68.6 km | 02:46:10 | 00:50:50 | 31.16 km/h | -04:46 (92.) ● | -05:31 (525.) ● | -06:52 (629.) ● |
Radfahren | 75.7 km | 03:11:26 | 00:25:16 | 16.86 km/h | -03:03 (107.) ● | -03:32 (581.) ● | -04:10 (718.) ● |
Radfahren | 91.3 km | 03:31:53 | 00:20:27 | 45.77 km/h | -01:47 (94.) ● | -01:55 (502.) ● | -02:22 (581.) ● |
Radfahren | 91.3 km | 03:31:53 | 02:48:30 | 32.51 km/h | -14:52 (98.) ● | -16:28 (543.) ● | -20:42 (642.) ● |
Wechsel | 03:35:27 | 00:03:34 | - | -01:47 (83.) ● | -01:56 (481.) ● | -01:52 (706.) ● | |
Laufen | 0.3 km | 03:38:28 | 00:03:01 | 10:03 min/km | -00:27 (76.) ● | -00:35 (371.) ● | -00:39 (453.) ● |
Laufen | 1.7 km | 03:46:26 | 00:07:58 | 05:41 min/km | ±00:00 (158.) ● | -00:17 (892.) ● | -00:26 (1166.) ● |
Laufen | 3.9 km | 03:58:56 | 00:12:30 | 05:40 min/km | -00:01 (157.) ● | -00:28 (889.) ● | -00:41 (1161.) ● |
Laufen | 9.2 km | 04:32:19 | 00:33:23 | 06:17 min/km | +00:55 (156.) ● | -00:13 (920.) ● | -00:38 (1247.) ● |
Laufen | 12.3 km | 04:51:40 | 00:19:21 | 06:14 min/km | +00:18 (153.) ● | -00:34 (872.) ● | -00:46 (1178.) ● |
Laufen | 17.4 km | 05:27:29 | 00:35:49 | 07:01 min/km | +01:22 (167.) ● | -00:14 (917.) ● | -00:34 (1259.) ● |
Laufen | 19.5 km | 05:41:03 | 00:13:34 | 06:27 min/km | -00:01 (154.) ● | -00:34 (872.) ● | -00:38 (1203.) ● |
Laufen | 20.8 km | 05:46:24 | 00:05:21 | 04:06 min/km | ±00:00 (158.) ● | -00:12 (927.) ● | -00:15 (1258.) ● |
Laufen | 21.2 km | 05:48:17 | 00:01:53 | 04:42 min/km | -00:02 (147.) ● | -00:06 (817.) ● | -00:07 (1107.) ● |
Laufen | 21.2 km | 05:48:17 | 02:12:50 | 06:15 min/km | +02:04 (156.) ● | -03:13 (881.) ● | -04:44 (1183.) ● |
Total | 114.4 km | 05:48:17 | 05:48:17 | 19.71 km/h | -18:56 (107.) ● | -25:41 (654.) ● | -31:37 (840.) ● |