Doug Prough -
Ironman 70.3 St. George 2021

Quick facts

840/654/107All/Gender/AG

M35-39Age group

1500Bib number

USANationality


35:14	2:48:30	2:12:50	5:48:17

Compare Doug Prough with other athletes!

1500 Prough

1699 Byrne ×

1793 Hoyne ×

2709 Geddes ×

1695 Peralta ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:17:02	00:17:02	01:42 min/100m	-02:11 (81.) ●	-02:06 (520.) ●	-02:17 (711.) ●
Swim	1.9 km	00:35:14	00:18:12	02:01 min/100m	-02:39 (76.) ●	-02:22 (503.) ●	-02:31 (703.) ●
Swim	1.9 km	00:35:14	00:35:14	01:51 min/100m	-04:50 (79.) ●	-04:28 (506.) ●	-04:48 (702.) ●
Transition		00:43:23	00:08:09	-	+00:29 (185.) ●	+00:24 (1105.) ●	+00:29 (1596.) ●
Bike	12.3 km	01:08:47	00:25:24	29.06 km/h	-01:45 (97.) ●	-01:53 (569.) ●	-02:30 (670.) ●
Bike	26.5 km	01:29:11	00:20:24	41.76 km/h	-00:58 (118.) ●	-01:02 (682.) ●	-01:30 (807.) ●
Bike	42.2 km	01:55:20	00:26:09	36.02 km/h	-02:33 (92.) ●	-02:35 (516.) ●	-03:18 (595.) ●
Bike	68.6 km	02:46:10	00:50:50	31.16 km/h	-04:46 (92.) ●	-05:31 (525.) ●	-06:52 (629.) ●
Bike	75.7 km	03:11:26	00:25:16	16.86 km/h	-03:03 (107.) ●	-03:32 (581.) ●	-04:10 (718.) ●
Bike	91.3 km	03:31:53	00:20:27	45.77 km/h	-01:47 (94.) ●	-01:55 (502.) ●	-02:22 (581.) ●
Bike	91.3 km	03:31:53	02:48:30	32.51 km/h	-14:52 (98.) ●	-16:28 (543.) ●	-20:42 (642.) ●
Transition		03:35:27	00:03:34	-	-01:47 (83.) ●	-01:56 (481.) ●	-01:52 (706.) ●
Run	0.3 km	03:38:28	00:03:01	10:03 min/km	-00:27 (76.) ●	-00:35 (371.) ●	-00:39 (453.) ●
Run	1.7 km	03:46:26	00:07:58	05:41 min/km	±00:00 (158.) ●	-00:17 (892.) ●	-00:26 (1166.) ●
Run	3.9 km	03:58:56	00:12:30	05:40 min/km	-00:01 (157.) ●	-00:28 (889.) ●	-00:41 (1161.) ●
Run	9.2 km	04:32:19	00:33:23	06:17 min/km	+00:55 (156.) ●	-00:13 (920.) ●	-00:38 (1247.) ●
Run	12.3 km	04:51:40	00:19:21	06:14 min/km	+00:18 (153.) ●	-00:34 (872.) ●	-00:46 (1178.) ●
Run	17.4 km	05:27:29	00:35:49	07:01 min/km	+01:22 (167.) ●	-00:14 (917.) ●	-00:34 (1259.) ●
Run	19.5 km	05:41:03	00:13:34	06:27 min/km	-00:01 (154.) ●	-00:34 (872.) ●	-00:38 (1203.) ●
Run	20.8 km	05:46:24	00:05:21	04:06 min/km	±00:00 (158.) ●	-00:12 (927.) ●	-00:15 (1258.) ●
Run	21.2 km	05:48:17	00:01:53	04:42 min/km	-00:02 (147.) ●	-00:06 (817.) ●	-00:07 (1107.) ●
Run	21.2 km	05:48:17	02:12:50	06:15 min/km	+02:04 (156.) ●	-03:13 (881.) ●	-04:44 (1183.) ●
Total	114.4 km	05:48:17	05:48:17	19.71 km/h	-18:56 (107.) ●	-25:41 (654.) ●	-31:37 (840.) ●

Ovr	Gen	Div	Name	#	AG
754	587	102	Michal Marek	2579	M35-39	USA	00:43:00	03:02:26	01:43:50	05:41:23
755	588	103	Jake Anderson	2352	M35-39	USA	00:41:15	02:55:01	01:53:36	05:41:32
772	603	104	Chris Clark	441	M35-39	USA	00:40:10	02:47:49	02:03:41	05:42:29
780	609	105	Mark Byrne	1699	M35-39	IRL	00:37:08	02:53:07	02:01:51	05:43:04
783	612	106	Matt Hoyne	1793	M35-39	USA	00:36:07	02:56:36	02:00:47	05:43:11
840	654	107	Doug Prough	1500	M35-39	USA	00:35:14	02:48:30	02:12:50	05:48:17
846	657	108	Sam Geddes	2709	M35-39	USA	00:39:02	02:55:25	02:02:18	05:48:37
861	667	109	Andrew Peralta	1695	M35-39	USA	00:31:27	02:57:14	02:12:39	05:49:17
868	673	110	Thomas Orwin	2982	M35-39	USA	00:39:43	02:58:14	01:55:13	05:50:02
869	674	111	David Torna	2008	M35-39	USA	00:28:11	03:08:14	02:03:10	05:50:02