Emma Dow -
Ironman 70.3 St. George 2021
Quick facts
964/212/23Alle/Geschlecht/AK
F25-29Altersklasse
1707Startnummer
USANationalität
30:15 | 3:04:19 | 2:12:42 | 5:57:14 |
Vergleiche Emma Dow mit anderen Athleten!
1707 Dow
2572 Baillie ×
1571 Vorkink ×
2846 Preston ×
1512 Hyland ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1 km | 00:14:48 | 00:14:48 | 01:28 min/100m | -03:52 (8.) ● | -04:59 (62.) ● | -04:31 (256.) ● |
Schwimmen | 1.9 km | 00:30:15 | 00:15:27 | 01:43 min/100m | -04:31 (7.) ● | -05:38 (55.) ● | -05:16 (229.) ● |
Schwimmen | 1.9 km | 00:30:15 | 00:30:15 | 01:35 min/100m | -08:23 (7.) ● | -10:37 (56.) ● | -09:47 (239.) ● |
Wechsel | 00:35:56 | 00:05:41 | - | -01:21 (25.) ● | -01:59 (192.) ● | -01:59 (737.) ● | |
Radfahren | 12.3 km | 01:03:20 | 00:27:24 | 26.93 km/h | -01:46 (18.) ● | -02:00 (213.) ● | -00:30 (1190.) ● |
Radfahren | 26.5 km | 01:25:13 | 00:21:53 | 38.93 km/h | -01:25 (22.) ● | -01:11 (257.) ● | -00:01 (1368.) ● |
Radfahren | 42.2 km | 01:54:26 | 00:29:13 | 32.24 km/h | -01:50 (24.) ● | -01:57 (237.) ● | -00:14 (1299.) ● |
Radfahren | 68.6 km | 02:49:14 | 00:54:48 | 28.91 km/h | -05:49 (20.) ● | -06:02 (194.) ● | -02:54 (1057.) ● |
Radfahren | 75.7 km | 03:15:41 | 00:26:27 | 16.11 km/h | -04:14 (16.) ● | -04:16 (182.) ● | -02:59 (910.) ● |
Radfahren | 91.3 km | 03:40:15 | 00:24:34 | 38.1 km/h | +00:19 (36.) ● | +00:41 (427.) ● | +01:45 (1872.) ● |
Radfahren | 91.3 km | 03:40:15 | 03:04:19 | 29.72 km/h | -14:45 (21.) ● | -14:45 (220.) ● | -04:53 (1170.) ● |
Wechsel | 03:44:32 | 00:04:17 | - | -00:31 (27.) ● | -01:10 (255.) ● | -01:09 (978.) ● | |
Laufen | 0.3 km | 03:47:50 | 00:03:18 | 11:00 min/km | -00:18 (22.) ● | -00:33 (154.) ● | -00:22 (854.) ● |
Laufen | 1.7 km | 03:55:34 | 00:07:44 | 05:31 min/km | -00:31 (30.) ● | -01:01 (217.) ● | -00:40 (1047.) ● |
Laufen | 3.9 km | 04:07:44 | 00:12:10 | 05:31 min/km | -00:49 (30.) ● | -01:35 (217.) ● | -01:01 (1048.) ● |
Laufen | 9.2 km | 04:39:53 | 00:32:09 | 06:03 min/km | -01:25 (30.) ● | -02:54 (245.) ● | -01:52 (1080.) ● |
Laufen | 12.3 km | 04:59:54 | 00:20:01 | 06:27 min/km | +00:28 (35.) ● | -00:36 (323.) ● | -00:06 (1339.) ● |
Laufen | 17.4 km | 05:35:32 | 00:35:38 | 06:59 min/km | +00:12 (34.) ● | -01:30 (313.) ● | -00:45 (1240.) ● |
Laufen | 19.5 km | 05:49:18 | 00:13:46 | 06:33 min/km | +00:03 (37.) ● | -00:33 (329.) ● | -00:26 (1279.) ● |
Laufen | 20.8 km | 05:55:01 | 00:05:43 | 04:23 min/km | +00:21 (41.) ● | +00:03 (410.) ● | +00:07 (1545.) ● |
Laufen | 21.2 km | 05:57:14 | 00:02:13 | 05:32 min/km | +00:18 (50.) ● | +00:11 (519.) ● | +00:13 (1918.) ● |
Laufen | 21.2 km | 05:57:14 | 02:12:42 | 06:15 min/km | -01:41 (32.) ● | -08:28 (280.) ● | -04:52 (1179.) ● |
Total | 114.4 km | 05:57:14 | 05:57:14 | 19.21 km/h | -26:41 (23.) ● | -36:59 (212.) ● | -22:40 (964.) ● |