Liz Groom -
Ironman 70.3 St. George 2021
Quick facts
1249/271/23Alle/Geschlecht/AK
F50-54Altersklasse
177Startnummer
USANationalität
37:20 | 3:15:20 | 2:13:00 | 6:16:43 |
Vergleiche Liz Groom mit anderen Athleten!
177 Groom
2589 Hoffmeister ×
1676 Keyes ×
556 Eigen ×
383 Kralovanec ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1 km | 00:17:51 | 00:17:51 | 01:47 min/100m | -03:12 (18.) ● | -01:56 (235.) ● | -01:28 (957.) ● |
Schwimmen | 1.9 km | 00:37:20 | 00:19:29 | 02:09 min/100m | -03:02 (21.) ● | -01:36 (260.) ● | -01:14 (1016.) ● |
Schwimmen | 1.9 km | 00:37:20 | 00:37:20 | 01:57 min/100m | -06:14 (19.) ● | -03:32 (249.) ● | -02:42 (985.) ● |
Wechsel | 00:43:20 | 00:06:00 | - | -02:29 (14.) ● | -01:40 (223.) ● | -01:40 (848.) ● | |
Radfahren | 12.3 km | 01:12:37 | 00:29:17 | 25.2 km/h | -01:04 (36.) ● | -00:07 (342.) ● | +01:23 (1669.) ● |
Radfahren | 26.5 km | 01:35:29 | 00:22:52 | 37.26 km/h | -00:44 (40.) ● | -00:12 (350.) ● | +00:58 (1702.) ● |
Radfahren | 42.2 km | 02:06:17 | 00:30:48 | 30.58 km/h | -01:27 (37.) ● | -00:22 (338.) ● | +01:21 (1653.) ● |
Radfahren | 68.6 km | 03:05:31 | 00:59:14 | 26.74 km/h | -03:41 (33.) ● | -01:36 (326.) ● | +01:32 (1542.) ● |
Radfahren | 75.7 km | 03:33:41 | 00:28:10 | 15.12 km/h | -04:09 (17.) ● | -02:33 (247.) ● | -01:16 (1190.) ● |
Radfahren | 91.3 km | 03:58:40 | 00:24:59 | 37.46 km/h | +00:46 (63.) ● | +01:06 (478.) ● | +02:10 (1998.) ● |
Radfahren | 91.3 km | 03:58:40 | 03:15:20 | 28.04 km/h | -10:19 (33.) ● | -03:44 (325.) ● | +06:08 (1555.) ● |
Wechsel | 04:03:43 | 00:05:03 | - | -00:55 (29.) ● | -00:24 (345.) ● | -00:23 (1274.) ● | |
Laufen | 0.3 km | 04:07:01 | 00:03:18 | 11:00 min/km | -00:55 (7.) ● | -00:33 (151.) ● | -00:22 (845.) ● |
Laufen | 1.7 km | 04:15:42 | 00:08:41 | 06:12 min/km | -00:50 (31.) ● | -00:04 (371.) ● | +00:17 (1556.) ● |
Laufen | 3.9 km | 04:29:20 | 00:13:38 | 06:11 min/km | -01:20 (31.) ● | -00:07 (371.) ● | +00:27 (1552.) ● |
Laufen | 9.2 km | 05:01:29 | 00:32:09 | 06:03 min/km | -05:27 (17.) ● | -02:54 (246.) ● | -01:52 (1081.) ● |
Laufen | 12.3 km | 05:20:30 | 00:19:01 | 06:08 min/km | -03:05 (20.) ● | -01:36 (267.) ● | -01:06 (1112.) ● |
Laufen | 17.4 km | 05:57:03 | 00:36:33 | 07:10 min/km | -03:28 (25.) ● | -00:35 (341.) ● | +00:10 (1352.) ● |
Laufen | 19.5 km | 06:09:34 | 00:12:31 | 05:57 min/km | -02:52 (10.) ● | -01:48 (205.) ● | -01:41 (874.) ● |
Laufen | 20.8 km | 06:15:01 | 00:05:27 | 04:11 min/km | -00:35 (26.) ● | -00:13 (346.) ● | -00:09 (1343.) ● |
Laufen | 21.2 km | 06:16:43 | 00:01:42 | 04:15 min/km | -00:30 (1.) ● | -00:20 (123.) ● | -00:18 (628.) ● |
Laufen | 21.2 km | 06:16:43 | 02:13:00 | 06:16 min/km | -19:02 (19.) ● | -08:10 (285.) ● | -04:34 (1190.) ● |
Total | 114.4 km | 06:16:43 | 06:16:43 | 18.22 km/h | -38:59 (23.) ● | -17:30 (271.) ● | -03:11 (1249.) ● |