Liz Groom -
Ironman 70.3 St. George 2021

Quick facts

1249/271/23All/Gender/AG

F50-54Age group

177Bib number

USANationality


37:20	3:15:20	2:13:00	6:16:43

Compare Liz Groom with other athletes!

177 Groom

2589 Hoffmeister ×

1676 Keyes ×

556 Eigen ×

383 Kralovanec ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:17:51	00:17:51	01:47 min/100m	-03:12 (18.) ●	-01:56 (235.) ●	-01:28 (957.) ●
Swim	1.9 km	00:37:20	00:19:29	02:09 min/100m	-03:02 (21.) ●	-01:36 (260.) ●	-01:14 (1016.) ●
Swim	1.9 km	00:37:20	00:37:20	01:57 min/100m	-06:14 (19.) ●	-03:32 (249.) ●	-02:42 (985.) ●
Transition		00:43:20	00:06:00	-	-02:29 (14.) ●	-01:40 (223.) ●	-01:40 (848.) ●
Bike	12.3 km	01:12:37	00:29:17	25.2 km/h	-01:04 (36.) ●	-00:07 (342.) ●	+01:23 (1669.) ●
Bike	26.5 km	01:35:29	00:22:52	37.26 km/h	-00:44 (40.) ●	-00:12 (350.) ●	+00:58 (1702.) ●
Bike	42.2 km	02:06:17	00:30:48	30.58 km/h	-01:27 (37.) ●	-00:22 (338.) ●	+01:21 (1653.) ●
Bike	68.6 km	03:05:31	00:59:14	26.74 km/h	-03:41 (33.) ●	-01:36 (326.) ●	+01:32 (1542.) ●
Bike	75.7 km	03:33:41	00:28:10	15.12 km/h	-04:09 (17.) ●	-02:33 (247.) ●	-01:16 (1190.) ●
Bike	91.3 km	03:58:40	00:24:59	37.46 km/h	+00:46 (63.) ●	+01:06 (478.) ●	+02:10 (1998.) ●
Bike	91.3 km	03:58:40	03:15:20	28.04 km/h	-10:19 (33.) ●	-03:44 (325.) ●	+06:08 (1555.) ●
Transition		04:03:43	00:05:03	-	-00:55 (29.) ●	-00:24 (345.) ●	-00:23 (1274.) ●
Run	0.3 km	04:07:01	00:03:18	11:00 min/km	-00:55 (7.) ●	-00:33 (151.) ●	-00:22 (845.) ●
Run	1.7 km	04:15:42	00:08:41	06:12 min/km	-00:50 (31.) ●	-00:04 (371.) ●	+00:17 (1556.) ●
Run	3.9 km	04:29:20	00:13:38	06:11 min/km	-01:20 (31.) ●	-00:07 (371.) ●	+00:27 (1552.) ●
Run	9.2 km	05:01:29	00:32:09	06:03 min/km	-05:27 (17.) ●	-02:54 (246.) ●	-01:52 (1081.) ●
Run	12.3 km	05:20:30	00:19:01	06:08 min/km	-03:05 (20.) ●	-01:36 (267.) ●	-01:06 (1112.) ●
Run	17.4 km	05:57:03	00:36:33	07:10 min/km	-03:28 (25.) ●	-00:35 (341.) ●	+00:10 (1352.) ●
Run	19.5 km	06:09:34	00:12:31	05:57 min/km	-02:52 (10.) ●	-01:48 (205.) ●	-01:41 (874.) ●
Run	20.8 km	06:15:01	00:05:27	04:11 min/km	-00:35 (26.) ●	-00:13 (346.) ●	-00:09 (1343.) ●
Run	21.2 km	06:16:43	00:01:42	04:15 min/km	-00:30 (1.) ●	-00:20 (123.) ●	-00:18 (628.) ●
Run	21.2 km	06:16:43	02:13:00	06:16 min/km	-19:02 (19.) ●	-08:10 (285.) ●	-04:34 (1190.) ●
Total	114.4 km	06:16:43	06:16:43	18.22 km/h	-38:59 (23.) ●	-17:30 (271.) ●	-03:11 (1249.) ●

Ovr	Gen	Div	Name	#	AG
1168	253	18	Inge Wiersema	2730	F50-54	USA	00:38:20	03:04:46	02:12:54	06:11:16
1174	255	19	Sharon Byun	1821	F50-54	USA	00:33:09	03:14:02	02:14:17	06:11:42
1188	259	20	Jennifer Rieske	2558	F50-54	USA	00:42:29	03:08:51	02:09:15	06:12:34
1209	262	21	Gayle Hoffmeister	2589	F50-54	USA	00:42:54	03:15:44	02:02:16	06:14:24
1222	265	22	Julie Keyes	1676	F50-54	USA	00:34:46	03:13:24	02:16:58	06:15:11
1249	271	23	Liz Groom	177	F50-54	USA	00:37:20	03:15:20	02:13:00	06:16:43
1266	275	24	Stefanie Eigen	556	F50-54	USA	00:32:23	03:07:47	02:26:53	06:17:27
1270	276	25	Jill Kralovanec	383	F50-54	USA	00:37:44	03:12:52	02:17:39	06:17:37
1320	292	26	Lisa Wourms	631	F50-54	USA	00:39:16	03:09:17	02:20:23	06:21:16
1321	293	27	Carla McKay	159	F50-54	USA	00:40:32	03:03:13	02:26:25	06:21:22