Emmanuel Griffon -
Ironman 70.3 St. George 2021

Quick facts

1807/1334/160Alle/Geschlecht/AK

M50-54Altersklasse

2031Startnummer

USANationalität


42:08	3:28:57	2:22:19	6:56:18

Vergleiche Emmanuel Griffon mit anderen Athleten!

2031 Griffon

2470 Randall ×

1059 Verschell ×

2829 Navin ×

1240 Jager ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1 km	00:19:55	00:19:55	01:59 min/100m	+00:13 (136.) ●	+00:47 (1149.) ●	+00:36 (1571.) ●
Schwimmen	1.9 km	00:42:08	00:22:13	02:28 min/100m	+01:15 (157.) ●	+01:39 (1252.) ●	+01:30 (1728.) ●
Schwimmen	1.9 km	00:42:08	00:42:08	02:13 min/100m	+01:28 (143.) ●	+02:26 (1207.) ●	+02:06 (1646.) ●
Wechsel		00:54:50	00:12:42	-	+04:29 (210.) ●	+04:57 (1693.) ●	+05:02 (2409.) ●
Radfahren	12.3 km	01:25:01	00:30:11	24.45 km/h	+02:32 (186.) ●	+02:54 (1448.) ●	+02:17 (1890.) ●
Radfahren	26.5 km	01:49:43	00:24:42	34.49 km/h	+03:09 (206.) ●	+03:16 (1611.) ●	+02:48 (2184.) ●
Radfahren	42.2 km	02:22:23	00:32:40	28.84 km/h	+03:40 (195.) ●	+03:56 (1511.) ●	+03:13 (2001.) ●
Radfahren	68.6 km	03:28:30	01:06:07	23.96 km/h	+09:06 (195.) ●	+09:46 (1532.) ●	+08:25 (2081.) ●
Radfahren	75.7 km	03:59:45	00:31:15	13.63 km/h	+01:56 (160.) ●	+02:27 (1267.) ●	+01:49 (1684.) ●
Radfahren	91.3 km	04:23:47	00:24:02	38.95 km/h	+01:40 (178.) ●	+01:40 (1324.) ●	+01:13 (1720.) ●
Radfahren	91.3 km	04:23:47	03:28:57	26.22 km/h	+22:03 (187.) ●	+23:59 (1460.) ●	+19:45 (1939.) ●
Wechsel		04:33:59	00:10:12	-	+04:18 (213.) ●	+04:42 (1697.) ●	+04:46 (2419.) ●
Laufen	0.3 km	04:37:45	00:03:46	12:33 min/km	+00:02 (130.) ●	+00:10 (1197.) ●	+00:06 (1585.) ●
Laufen	1.7 km	04:46:38	00:08:53	06:20 min/km	+00:21 (142.) ●	+00:38 (1206.) ●	+00:29 (1646.) ●
Laufen	3.9 km	05:00:35	00:13:57	06:20 min/km	+00:33 (142.) ●	+00:59 (1207.) ●	+00:46 (1648.) ●
Laufen	9.2 km	05:39:07	00:38:32	07:16 min/km	+03:53 (169.) ●	+04:56 (1362.) ●	+04:31 (1890.) ●
Laufen	12.3 km	06:01:20	00:22:13	07:09 min/km	+01:25 (148.) ●	+02:18 (1252.) ●	+02:06 (1752.) ●
Laufen	17.4 km	06:37:05	00:35:45	07:00 min/km	-02:12 (100.) ●	-00:18 (913.) ●	-00:38 (1254.) ●
Laufen	19.5 km	06:49:47	00:12:42	06:02 min/km	-02:01 (69.) ●	-01:26 (687.) ●	-01:30 (928.) ●
Laufen	20.8 km	06:54:32	00:04:45	03:39 min/km	-01:06 (53.) ●	-00:48 (562.) ●	-00:51 (733.) ●
Laufen	21.2 km	06:56:18	00:01:46	04:25 min/km	-00:19 (55.) ●	-00:13 (622.) ●	-00:14 (820.) ●
Laufen	21.2 km	06:56:18	02:22:19	06:42 min/km	+00:36 (124.) ●	+06:16 (1092.) ●	+04:45 (1502.) ●
Total	114.4 km	06:56:18	06:56:18	16.49 km/h	+32:54 (160.) ●	+42:20 (1334.) ●	+36:24 (1807.) ●

Ges	Sex	Ak	Name	#	AK
1751	1296	155	Steven Platz	2593	M50-54	USA	00:39:39	03:16:57	02:36:28	06:51:58
1772	1310	156	Fred Alamshaw	188	M50-54	USA	00:34:34	03:23:46	02:39:51	06:53:40
1776	1312	157	Jason Strickland	2180	M50-54	USA	00:45:50	03:09:01	02:39:03	06:53:46
1791	1321	158	Glen Randall	2470	M50-54	USA	00:36:04	03:18:41	02:45:35	06:54:57
1804	1331	159	Jeff Verschell	1059	M50-54	USA	00:42:39	03:12:21	02:43:59	06:56:01
1807	1334	160	Emmanuel Griffon	2031	M50-54	USA	00:42:08	03:28:57	02:22:19	06:56:18
1817	1340	161	Kevin Navin	2829	M50-54	USA	00:42:20	03:13:01	02:39:10	06:57:05
1829	1346	162	Peter Jager	1240	M50-54	USA	00:44:25	03:03:19	02:47:51	06:58:02
1841	1356	163	Douglas Denys	2916	M50-54	USA	00:42:42	03:35:12	02:27:42	06:59:01
1844	1358	164	Stuart Butler	2235	M50-54	USA	00:45:28	03:16:13	02:31:12	06:59:12