Emmanuel Griffon -
Ironman 70.3 St. George 2021
Quick facts
1807/1334/160All/Gender/AG
M50-54Age group
2031Bib number
USANationality
42:08 | 3:28:57 | 2:22:19 | 6:56:18 |
Compare Emmanuel Griffon with other athletes!
2031 Griffon
2470 Randall ×
1059 Verschell ×
2829 Navin ×
1240 Jager ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:19:55 | 00:19:55 | 01:59 min/100m | +00:13 (136.) ● | +00:47 (1149.) ● | +00:36 (1571.) ● |
Swim | 1.9 km | 00:42:08 | 00:22:13 | 02:28 min/100m | +01:15 (157.) ● | +01:39 (1252.) ● | +01:30 (1728.) ● |
Swim | 1.9 km | 00:42:08 | 00:42:08 | 02:13 min/100m | +01:28 (143.) ● | +02:26 (1207.) ● | +02:06 (1646.) ● |
Transition | 00:54:50 | 00:12:42 | - | +04:29 (210.) ● | +04:57 (1693.) ● | +05:02 (2409.) ● | |
Bike | 12.3 km | 01:25:01 | 00:30:11 | 24.45 km/h | +02:32 (186.) ● | +02:54 (1448.) ● | +02:17 (1890.) ● |
Bike | 26.5 km | 01:49:43 | 00:24:42 | 34.49 km/h | +03:09 (206.) ● | +03:16 (1611.) ● | +02:48 (2184.) ● |
Bike | 42.2 km | 02:22:23 | 00:32:40 | 28.84 km/h | +03:40 (195.) ● | +03:56 (1511.) ● | +03:13 (2001.) ● |
Bike | 68.6 km | 03:28:30 | 01:06:07 | 23.96 km/h | +09:06 (195.) ● | +09:46 (1532.) ● | +08:25 (2081.) ● |
Bike | 75.7 km | 03:59:45 | 00:31:15 | 13.63 km/h | +01:56 (160.) ● | +02:27 (1267.) ● | +01:49 (1684.) ● |
Bike | 91.3 km | 04:23:47 | 00:24:02 | 38.95 km/h | +01:40 (178.) ● | +01:40 (1324.) ● | +01:13 (1720.) ● |
Bike | 91.3 km | 04:23:47 | 03:28:57 | 26.22 km/h | +22:03 (187.) ● | +23:59 (1460.) ● | +19:45 (1939.) ● |
Transition | 04:33:59 | 00:10:12 | - | +04:18 (213.) ● | +04:42 (1697.) ● | +04:46 (2419.) ● | |
Run | 0.3 km | 04:37:45 | 00:03:46 | 12:33 min/km | +00:02 (130.) ● | +00:10 (1197.) ● | +00:06 (1585.) ● |
Run | 1.7 km | 04:46:38 | 00:08:53 | 06:20 min/km | +00:21 (142.) ● | +00:38 (1206.) ● | +00:29 (1646.) ● |
Run | 3.9 km | 05:00:35 | 00:13:57 | 06:20 min/km | +00:33 (142.) ● | +00:59 (1207.) ● | +00:46 (1648.) ● |
Run | 9.2 km | 05:39:07 | 00:38:32 | 07:16 min/km | +03:53 (169.) ● | +04:56 (1362.) ● | +04:31 (1890.) ● |
Run | 12.3 km | 06:01:20 | 00:22:13 | 07:09 min/km | +01:25 (148.) ● | +02:18 (1252.) ● | +02:06 (1752.) ● |
Run | 17.4 km | 06:37:05 | 00:35:45 | 07:00 min/km | -02:12 (100.) ● | -00:18 (913.) ● | -00:38 (1254.) ● |
Run | 19.5 km | 06:49:47 | 00:12:42 | 06:02 min/km | -02:01 (69.) ● | -01:26 (687.) ● | -01:30 (928.) ● |
Run | 20.8 km | 06:54:32 | 00:04:45 | 03:39 min/km | -01:06 (53.) ● | -00:48 (562.) ● | -00:51 (733.) ● |
Run | 21.2 km | 06:56:18 | 00:01:46 | 04:25 min/km | -00:19 (55.) ● | -00:13 (622.) ● | -00:14 (820.) ● |
Run | 21.2 km | 06:56:18 | 02:22:19 | 06:42 min/km | +00:36 (124.) ● | +06:16 (1092.) ● | +04:45 (1502.) ● |
Total | 114.4 km | 06:56:18 | 06:56:18 | 16.49 km/h | +32:54 (160.) ● | +42:20 (1334.) ● | +36:24 (1807.) ● |