Laurie Abrams -
Ironman 70.3 St. George 2021
Quick facts
1332/296/9Alle/Geschlecht/AK
F55-59Altersklasse
2410Startnummer
USANationalität
30:30 | 3:15:44 | 2:25:31 | 6:21:54 |
Vergleiche Laurie Abrams mit anderen Athleten!
2410 Abrams
998 Hutchings ×
799 Lay ×
539 Hughes ×
1075 Johnson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1 km | 00:14:52 | 00:14:52 | 01:29 min/100m | -06:04 (2.) ● | -04:55 (64.) ● | -04:27 (266.) ● |
Schwimmen | 1.9 km | 00:30:30 | 00:15:38 | 01:44 min/100m | -06:57 (2.) ● | -05:27 (62.) ● | -05:05 (247.) ● |
Schwimmen | 1.9 km | 00:30:30 | 00:30:30 | 01:36 min/100m | -13:01 (2.) ● | -10:22 (63.) ● | -09:32 (255.) ● |
Wechsel | 00:36:20 | 00:05:50 | - | -03:34 (5.) ● | -01:50 (208.) ● | -01:50 (792.) ● | |
Radfahren | 12.3 km | 01:06:00 | 00:29:40 | 24.88 km/h | -01:11 (19.) ● | +00:16 (366.) ● | +01:46 (1768.) ● |
Radfahren | 26.5 km | 01:28:00 | 00:22:00 | 38.73 km/h | -02:01 (9.) ● | -01:04 (269.) ● | +00:06 (1417.) ● |
Radfahren | 42.2 km | 01:58:39 | 00:30:39 | 30.73 km/h | -02:09 (12.) ● | -00:31 (325.) ● | +01:12 (1625.) ● |
Radfahren | 68.6 km | 02:59:06 | 01:00:27 | 26.2 km/h | -04:17 (15.) ● | -00:23 (360.) ● | +02:45 (1670.) ● |
Radfahren | 75.7 km | 03:28:07 | 00:29:01 | 14.68 km/h | -03:40 (13.) ● | -01:42 (292.) ● | -00:25 (1357.) ● |
Radfahren | 91.3 km | 03:52:04 | 00:23:57 | 39.08 km/h | -01:01 (19.) ● | +00:04 (362.) ● | +01:08 (1695.) ● |
Radfahren | 91.3 km | 03:52:04 | 03:15:44 | 27.99 km/h | -14:19 (12.) ● | -03:20 (327.) ● | +06:32 (1562.) ● |
Wechsel | 03:56:23 | 00:04:19 | - | -02:18 (7.) ● | -01:08 (258.) ● | -01:07 (996.) ● | |
Laufen | 0.3 km | 04:00:29 | 00:04:06 | 13:40 min/km | -00:12 (23.) ● | +00:15 (482.) ● | +00:26 (1967.) ● |
Laufen | 1.7 km | 04:09:14 | 00:08:45 | 06:15 min/km | -00:53 (16.) ● | ±00:00 (384.) ● | +00:21 (1592.) ● |
Laufen | 3.9 km | 04:23:00 | 00:13:46 | 06:15 min/km | -01:22 (16.) ● | +00:01 (383.) ● | +00:35 (1589.) ● |
Laufen | 9.2 km | 04:58:49 | 00:35:49 | 06:45 min/km | -03:08 (16.) ● | +00:46 (394.) ● | +01:48 (1579.) ● |
Laufen | 12.3 km | 05:19:41 | 00:20:52 | 06:43 min/km | -01:52 (18.) ● | +00:15 (382.) ● | +00:45 (1506.) ● |
Laufen | 17.4 km | 05:56:50 | 00:37:09 | 07:17 min/km | -03:48 (13.) ● | +00:01 (354.) ● | +00:46 (1411.) ● |
Laufen | 19.5 km | 06:12:53 | 00:16:03 | 07:38 min/km | +00:12 (27.) ● | +01:44 (532.) ● | +01:51 (1905.) ● |
Laufen | 20.8 km | 06:19:22 | 00:06:29 | 04:59 min/km | +00:12 (32.) ● | +00:49 (543.) ● | +00:53 (1981.) ● |
Laufen | 21.2 km | 06:21:54 | 00:02:32 | 06:20 min/km | +00:16 (45.) ● | +00:30 (643.) ● | +00:32 (2325.) ● |
Laufen | 21.2 km | 06:21:54 | 02:25:31 | 06:51 min/km | -10:35 (18.) ● | +04:21 (403.) ● | +07:57 (1595.) ● |
Total | 114.4 km | 06:21:54 | 06:21:54 | 17.97 km/h | -43:47 (9.) ● | -12:19 (296.) ● | +02:00 (1332.) ● |