Laurie Abrams -
Ironman 70.3 St. George 2021

Quick facts

1332/296/9All/Gender/AG

F55-59Age group

2410Bib number

USANationality


30:30	3:15:44	2:25:31	6:21:54

Compare Laurie Abrams with other athletes!

2410 Abrams

998 Hutchings ×

799 Lay ×

539 Hughes ×

1075 Johnson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:14:52	00:14:52	01:29 min/100m	-06:04 (2.) ●	-04:55 (64.) ●	-04:27 (266.) ●
Swim	1.9 km	00:30:30	00:15:38	01:44 min/100m	-06:57 (2.) ●	-05:27 (62.) ●	-05:05 (247.) ●
Swim	1.9 km	00:30:30	00:30:30	01:36 min/100m	-13:01 (2.) ●	-10:22 (63.) ●	-09:32 (255.) ●
Transition		00:36:20	00:05:50	-	-03:34 (5.) ●	-01:50 (208.) ●	-01:50 (792.) ●
Bike	12.3 km	01:06:00	00:29:40	24.88 km/h	-01:11 (19.) ●	+00:16 (366.) ●	+01:46 (1768.) ●
Bike	26.5 km	01:28:00	00:22:00	38.73 km/h	-02:01 (9.) ●	-01:04 (269.) ●	+00:06 (1417.) ●
Bike	42.2 km	01:58:39	00:30:39	30.73 km/h	-02:09 (12.) ●	-00:31 (325.) ●	+01:12 (1625.) ●
Bike	68.6 km	02:59:06	01:00:27	26.2 km/h	-04:17 (15.) ●	-00:23 (360.) ●	+02:45 (1670.) ●
Bike	75.7 km	03:28:07	00:29:01	14.68 km/h	-03:40 (13.) ●	-01:42 (292.) ●	-00:25 (1357.) ●
Bike	91.3 km	03:52:04	00:23:57	39.08 km/h	-01:01 (19.) ●	+00:04 (362.) ●	+01:08 (1695.) ●
Bike	91.3 km	03:52:04	03:15:44	27.99 km/h	-14:19 (12.) ●	-03:20 (327.) ●	+06:32 (1562.) ●
Transition		03:56:23	00:04:19	-	-02:18 (7.) ●	-01:08 (258.) ●	-01:07 (996.) ●
Run	0.3 km	04:00:29	00:04:06	13:40 min/km	-00:12 (23.) ●	+00:15 (482.) ●	+00:26 (1967.) ●
Run	1.7 km	04:09:14	00:08:45	06:15 min/km	-00:53 (16.) ●	±00:00 (384.) ●	+00:21 (1592.) ●
Run	3.9 km	04:23:00	00:13:46	06:15 min/km	-01:22 (16.) ●	+00:01 (383.) ●	+00:35 (1589.) ●
Run	9.2 km	04:58:49	00:35:49	06:45 min/km	-03:08 (16.) ●	+00:46 (394.) ●	+01:48 (1579.) ●
Run	12.3 km	05:19:41	00:20:52	06:43 min/km	-01:52 (18.) ●	+00:15 (382.) ●	+00:45 (1506.) ●
Run	17.4 km	05:56:50	00:37:09	07:17 min/km	-03:48 (13.) ●	+00:01 (354.) ●	+00:46 (1411.) ●
Run	19.5 km	06:12:53	00:16:03	07:38 min/km	+00:12 (27.) ●	+01:44 (532.) ●	+01:51 (1905.) ●
Run	20.8 km	06:19:22	00:06:29	04:59 min/km	+00:12 (32.) ●	+00:49 (543.) ●	+00:53 (1981.) ●
Run	21.2 km	06:21:54	00:02:32	06:20 min/km	+00:16 (45.) ●	+00:30 (643.) ●	+00:32 (2325.) ●
Run	21.2 km	06:21:54	02:25:31	06:51 min/km	-10:35 (18.) ●	+04:21 (403.) ●	+07:57 (1595.) ●
Total	114.4 km	06:21:54	06:21:54	17.97 km/h	-43:47 (9.) ●	-12:19 (296.) ●	+02:00 (1332.) ●

Ovr	Gen	Div	Name	#	AG
404	70	1	Julie Dunkle	353	F55-59	USA	00:26:54	02:42:08	01:56:48	05:12:45
676	129	2	Suzanne Endsley	288	F55-59	USA	00:40:06	02:53:54	01:52:45	05:36:00
727	148	3	Karin Peters	308	F55-59	USA	00:39:00	02:46:39	02:05:06	05:39:37
747	154	4	Gina Correll	2503	F55-59	USA	00:34:47	02:56:23	02:01:14	05:40:38
778	159	5	Judy Anderson	1562	F55-59	USA	00:33:13	02:58:44	01:57:49	05:42:56
808	166	6	Stacia Wilkins	2308	F55-59	USA	00:37:52	02:55:59	02:00:07	05:44:54
906	195	7	Cynthia Hutchings	998	F55-59	USA	00:34:52	03:02:54	02:03:26	05:52:29
1305	288	8	Julieanne Lay	799	F55-59	USA	00:40:24	03:13:43	02:16:50	06:19:59
1332	296	9	Laurie Abrams	2410	F55-59	USA	00:30:30	03:15:44	02:25:31	06:21:54
1348	300	10	Michele Hughes	539	F55-59	USA	00:44:54	03:08:26	02:17:02	06:22:53