Michael Russell -
Ironman 70.3 St. George 2021
Quick facts
1032/792/109Alle/Geschlecht/AK
M40-44Altersklasse
2717Startnummer
USANationalität
44:54 | 2:48:03 | 2:19:22 | 6:01:39 |
Vergleiche Michael Russell mit anderen Athleten!
2717 Russell
702 Lytle ×
925 Field ×
2377 Dao ×
1577 Williams ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1 km | 00:21:44 | 00:21:44 | 02:10 min/100m | +02:22 (210.) ● | +02:36 (1437.) ● | +02:25 (1985.) ● |
Schwimmen | 1.9 km | 00:44:54 | 00:23:10 | 02:34 min/100m | +02:26 (201.) ● | +02:36 (1397.) ● | +02:27 (1941.) ● |
Schwimmen | 1.9 km | 00:44:54 | 00:44:54 | 02:21 min/100m | +04:48 (206.) ● | +05:12 (1407.) ● | +04:52 (1948.) ● |
Wechsel | 00:50:36 | 00:05:42 | - | -01:53 (71.) ● | -02:03 (502.) ● | -01:58 (743.) ● | |
Radfahren | 12.3 km | 01:15:30 | 00:24:54 | 29.64 km/h | -02:12 (63.) ● | -02:23 (481.) ● | -03:00 (559.) ● |
Radfahren | 26.5 km | 01:35:00 | 00:19:30 | 43.69 km/h | -01:47 (58.) ● | -01:56 (446.) ● | -02:24 (502.) ● |
Radfahren | 42.2 km | 02:01:26 | 00:26:26 | 35.64 km/h | -02:17 (73.) ● | -02:18 (559.) ● | -03:01 (653.) ● |
Radfahren | 68.6 km | 02:51:56 | 00:50:30 | 31.37 km/h | -05:56 (59.) ● | -05:51 (498.) ● | -07:12 (600.) ● |
Radfahren | 75.7 km | 03:18:41 | 00:26:45 | 15.93 km/h | -01:58 (106.) ● | -02:03 (757.) ● | -02:41 (966.) ● |
Radfahren | 91.3 km | 03:38:39 | 00:19:58 | 46.88 km/h | -02:13 (50.) ● | -02:24 (385.) ● | -02:51 (439.) ● |
Radfahren | 91.3 km | 03:38:39 | 02:48:03 | 32.6 km/h | -16:23 (70.) ● | -16:55 (529.) ● | -21:09 (625.) ● |
Wechsel | 03:42:17 | 00:03:38 | - | -01:51 (70.) ● | -01:52 (498.) ● | -01:48 (728.) ● | |
Laufen | 0.3 km | 03:45:59 | 00:03:42 | 12:20 min/km | +00:08 (167.) ● | +00:06 (1124.) ● | +00:02 (1482.) ● |
Laufen | 1.7 km | 03:54:24 | 00:08:25 | 06:00 min/km | +00:13 (155.) ● | +00:10 (1071.) ● | +00:01 (1438.) ● |
Laufen | 3.9 km | 04:07:37 | 00:13:13 | 06:00 min/km | +00:21 (154.) ● | +00:15 (1065.) ● | +00:02 (1432.) ● |
Laufen | 9.2 km | 04:41:39 | 00:34:02 | 06:25 min/km | +00:31 (143.) ● | +00:26 (994.) ● | +00:01 (1357.) ● |
Laufen | 12.3 km | 05:02:27 | 00:20:48 | 06:42 min/km | +01:03 (162.) ● | +00:53 (1084.) ● | +00:41 (1491.) ● |
Laufen | 17.4 km | 05:39:23 | 00:36:56 | 07:14 min/km | +00:52 (142.) ● | +00:53 (1010.) ● | +00:33 (1385.) ● |
Laufen | 19.5 km | 05:53:24 | 00:14:01 | 06:40 min/km | -00:05 (138.) ● | -00:07 (975.) ● | -00:11 (1350.) ● |
Laufen | 20.8 km | 05:59:41 | 00:06:17 | 04:49 min/km | +00:43 (201.) ● | +00:44 (1341.) ● | +00:41 (1889.) ● |
Laufen | 21.2 km | 06:01:39 | 00:01:58 | 04:55 min/km | -00:01 (140.) ● | -00:01 (1010.) ● | -00:02 (1371.) ● |
Laufen | 21.2 km | 06:01:39 | 02:19:22 | 06:34 min/km | +03:45 (153.) ● | +03:19 (1035.) ● | +01:48 (1420.) ● |
Total | 114.4 km | 06:01:39 | 06:01:39 | 18.98 km/h | -11:34 (109.) ● | -12:19 (792.) ● | -18:15 (1032.) ● |