William Howard -
Ironman 70.3 St. George 2021
Quick facts
757/590/37Alle/Geschlecht/AK
M55-59Altersklasse
2728Startnummer
USANationalität
38:14 | 2:38:01 | 2:16:22 | 5:41:47 |
Vergleiche William Howard mit anderen Athleten!
2728 Howard
1070 Bachmann ×
3074 Post ×
1592 Birmingham ×
738 Dorn ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1 km | 00:19:39 | 00:19:39 | 01:57 min/100m | -00:07 (81.) ● | +00:31 (1102.) ● | +00:20 (1501.) ● |
Schwimmen | 1.9 km | 00:38:14 | 00:18:35 | 02:03 min/100m | -02:33 (34.) ● | -01:59 (584.) ● | -02:08 (801.) ● |
Schwimmen | 1.9 km | 00:38:14 | 00:38:14 | 02:00 min/100m | -02:40 (50.) ● | -01:28 (803.) ● | -01:48 (1100.) ● |
Wechsel | 00:43:50 | 00:05:36 | - | -02:33 (32.) ● | -02:09 (485.) ● | -02:04 (717.) ● | |
Radfahren | 12.3 km | 01:07:57 | 00:24:07 | 30.6 km/h | -03:48 (15.) ● | -03:10 (343.) ● | -03:47 (386.) ● |
Radfahren | 26.5 km | 01:26:08 | 00:18:11 | 46.86 km/h | -03:29 (4.) ● | -03:15 (140.) ● | -03:43 (152.) ● |
Radfahren | 42.2 km | 01:50:55 | 00:24:47 | 38.01 km/h | -04:45 (11.) ● | -03:57 (287.) ● | -04:40 (320.) ● |
Radfahren | 68.6 km | 02:39:22 | 00:48:27 | 32.69 km/h | -09:28 (19.) ● | -07:54 (360.) ● | -09:15 (421.) ● |
Radfahren | 75.7 km | 03:03:11 | 00:23:49 | 17.89 km/h | -06:12 (21.) ● | -04:59 (404.) ● | -05:37 (489.) ● |
Radfahren | 91.3 km | 03:21:51 | 00:18:40 | 50.14 km/h | -03:46 (7.) ● | -03:42 (139.) ● | -04:09 (152.) ● |
Radfahren | 91.3 km | 03:21:51 | 02:38:01 | 34.67 km/h | -31:28 (12.) ● | -26:57 (292.) ● | -31:11 (332.) ● |
Wechsel | 03:25:25 | 00:03:34 | - | -02:27 (23.) ● | -01:56 (482.) ● | -01:52 (708.) ● | |
Laufen | 0.3 km | 03:28:49 | 00:03:24 | 11:20 min/km | -00:37 (31.) ● | -00:12 (799.) ● | -00:16 (1010.) ● |
Laufen | 1.7 km | 03:36:37 | 00:07:48 | 05:34 min/km | -01:13 (47.) ● | -00:27 (825.) ● | -00:36 (1077.) ● |
Laufen | 3.9 km | 03:48:53 | 00:12:16 | 05:34 min/km | -01:55 (48.) ● | -00:42 (829.) ● | -00:55 (1082.) ● |
Laufen | 9.2 km | 04:21:48 | 00:32:55 | 06:12 min/km | -03:09 (51.) ● | -00:41 (886.) ● | -01:06 (1186.) ● |
Laufen | 12.3 km | 04:41:24 | 00:19:36 | 06:19 min/km | -02:01 (56.) ● | -00:19 (929.) ● | -00:31 (1249.) ● |
Laufen | 17.4 km | 05:18:11 | 00:36:47 | 07:12 min/km | -01:58 (59.) ● | +00:44 (1001.) ● | +00:24 (1373.) ● |
Laufen | 19.5 km | 05:33:05 | 00:14:54 | 07:05 min/km | -00:18 (71.) ● | +00:46 (1155.) ● | +00:42 (1624.) ● |
Laufen | 20.8 km | 05:39:27 | 00:06:22 | 04:53 min/km | +00:22 (91.) ● | +00:49 (1368.) ● | +00:46 (1931.) ● |
Laufen | 21.2 km | 05:41:47 | 00:02:20 | 05:50 min/km | +00:11 (105.) ● | +00:21 (1492.) ● | +00:20 (2101.) ● |
Laufen | 21.2 km | 05:41:47 | 02:16:22 | 06:25 min/km | -10:38 (57.) ● | +00:19 (962.) ● | -01:12 (1310.) ● |
Total | 114.4 km | 05:41:47 | 05:41:47 | 20.08 km/h | -49:46 (37.) ● | -32:11 (590.) ● | -38:07 (757.) ● |