William Howard -
Ironman 70.3 St. George 2021

Quick facts

757/590/37All/Gender/AG

M55-59Age group

2728Bib number

USANationality


38:14	2:38:01	2:16:22	5:41:47

Compare William Howard with other athletes!

2728 Howard

1070 Bachmann ×

3074 Post ×

1592 Birmingham ×

738 Dorn ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:19:39	00:19:39	01:57 min/100m	-00:07 (81.) ●	+00:31 (1102.) ●	+00:20 (1501.) ●
Swim	1.9 km	00:38:14	00:18:35	02:03 min/100m	-02:33 (34.) ●	-01:59 (584.) ●	-02:08 (801.) ●
Swim	1.9 km	00:38:14	00:38:14	02:00 min/100m	-02:40 (50.) ●	-01:28 (803.) ●	-01:48 (1100.) ●
Transition		00:43:50	00:05:36	-	-02:33 (32.) ●	-02:09 (485.) ●	-02:04 (717.) ●
Bike	12.3 km	01:07:57	00:24:07	30.6 km/h	-03:48 (15.) ●	-03:10 (343.) ●	-03:47 (386.) ●
Bike	26.5 km	01:26:08	00:18:11	46.86 km/h	-03:29 (4.) ●	-03:15 (140.) ●	-03:43 (152.) ●
Bike	42.2 km	01:50:55	00:24:47	38.01 km/h	-04:45 (11.) ●	-03:57 (287.) ●	-04:40 (320.) ●
Bike	68.6 km	02:39:22	00:48:27	32.69 km/h	-09:28 (19.) ●	-07:54 (360.) ●	-09:15 (421.) ●
Bike	75.7 km	03:03:11	00:23:49	17.89 km/h	-06:12 (21.) ●	-04:59 (404.) ●	-05:37 (489.) ●
Bike	91.3 km	03:21:51	00:18:40	50.14 km/h	-03:46 (7.) ●	-03:42 (139.) ●	-04:09 (152.) ●
Bike	91.3 km	03:21:51	02:38:01	34.67 km/h	-31:28 (12.) ●	-26:57 (292.) ●	-31:11 (332.) ●
Transition		03:25:25	00:03:34	-	-02:27 (23.) ●	-01:56 (482.) ●	-01:52 (708.) ●
Run	0.3 km	03:28:49	00:03:24	11:20 min/km	-00:37 (31.) ●	-00:12 (799.) ●	-00:16 (1010.) ●
Run	1.7 km	03:36:37	00:07:48	05:34 min/km	-01:13 (47.) ●	-00:27 (825.) ●	-00:36 (1077.) ●
Run	3.9 km	03:48:53	00:12:16	05:34 min/km	-01:55 (48.) ●	-00:42 (829.) ●	-00:55 (1082.) ●
Run	9.2 km	04:21:48	00:32:55	06:12 min/km	-03:09 (51.) ●	-00:41 (886.) ●	-01:06 (1186.) ●
Run	12.3 km	04:41:24	00:19:36	06:19 min/km	-02:01 (56.) ●	-00:19 (929.) ●	-00:31 (1249.) ●
Run	17.4 km	05:18:11	00:36:47	07:12 min/km	-01:58 (59.) ●	+00:44 (1001.) ●	+00:24 (1373.) ●
Run	19.5 km	05:33:05	00:14:54	07:05 min/km	-00:18 (71.) ●	+00:46 (1155.) ●	+00:42 (1624.) ●
Run	20.8 km	05:39:27	00:06:22	04:53 min/km	+00:22 (91.) ●	+00:49 (1368.) ●	+00:46 (1931.) ●
Run	21.2 km	05:41:47	00:02:20	05:50 min/km	+00:11 (105.) ●	+00:21 (1492.) ●	+00:20 (2101.) ●
Run	21.2 km	05:41:47	02:16:22	06:25 min/km	-10:38 (57.) ●	+00:19 (962.) ●	-01:12 (1310.) ●
Total	114.4 km	05:41:47	05:41:47	20.08 km/h	-49:46 (37.) ●	-32:11 (590.) ●	-38:07 (757.) ●

Ovr	Gen	Div	Name	#	AG
696	550	32	Christopher Graves	438	M55-59	USA	00:41:16	02:50:01	01:55:33	05:37:47
709	560	33	Dan Cadriel	1157	M55-59	USA	00:39:02	02:56:11	01:51:32	05:38:36
736	575	34	Thomas Wood	878	M55-59	USA	00:35:33	02:51:56	02:00:54	05:39:51
742	579	35	Eric Bachmann	1070	M55-59	USA	00:48:20	02:39:08	01:59:31	05:40:21
753	586	36	Peter Post	3074	M55-59	USA	00:36:24	02:44:31	02:10:49	05:41:19
757	590	37	William Howard	2728	M55-59	USA	00:38:14	02:38:01	02:16:22	05:41:47
759	592	38	Edward Birmingham	1592	M55-59	USA	00:42:53	02:59:44	01:50:18	05:41:49
786	614	39	Jon Dorn	738	M55-59	USA	00:36:10	02:54:40	02:01:24	05:43:23
794	621	40	Stephen Hiatt	2913	M55-59	USA	00:34:27	02:51:40	02:04:12	05:43:50
832	649	41	Paul Stedman	412	M55-59	USA	00:41:55	02:55:08	01:57:07	05:47:17