Cindy Cook -
Ironman 70.3 St. George 2021
Quick facts
1374/312/31Alle/Geschlecht/AK
F50-54Altersklasse
2944Startnummer
USANationalität
43:33 | 3:13:05 | 2:12:37 | 6:24:35 |
Vergleiche Cindy Cook mit anderen Athleten!
2944 Cook
2489 Dinsdale ×
481 Woolwine ×
2233 Bell ×
1869 De Kock ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1 km | 00:20:25 | 00:20:25 | 02:02 min/100m | -00:38 (43.) ● | +00:38 (431.) ● | +01:06 (1701.) ● |
Schwimmen | 1.9 km | 00:43:33 | 00:23:08 | 02:34 min/100m | +00:37 (53.) ● | +02:03 (507.) ● | +02:25 (1933.) ● |
Schwimmen | 1.9 km | 00:43:33 | 00:43:33 | 02:17 min/100m | -00:01 (50.) ● | +02:41 (467.) ● | +03:31 (1824.) ● |
Wechsel | 00:51:50 | 00:08:17 | - | -00:12 (48.) ● | +00:37 (451.) ● | +00:37 (1630.) ● | |
Radfahren | 12.3 km | 01:20:18 | 00:28:28 | 25.93 km/h | -01:53 (24.) ● | -00:56 (276.) ● | +00:34 (1470.) ● |
Radfahren | 26.5 km | 01:42:34 | 00:22:16 | 38.26 km/h | -01:20 (28.) ● | -00:48 (287.) ● | +00:22 (1497.) ● |
Radfahren | 42.2 km | 02:13:09 | 00:30:35 | 30.8 km/h | -01:40 (34.) ● | -00:35 (323.) ● | +01:08 (1617.) ● |
Radfahren | 68.6 km | 03:12:46 | 00:59:37 | 26.57 km/h | -03:18 (35.) ● | -01:13 (336.) ● | +01:55 (1580.) ● |
Radfahren | 75.7 km | 03:41:28 | 00:28:42 | 14.84 km/h | -03:37 (23.) ● | -02:01 (272.) ● | -00:44 (1293.) ● |
Radfahren | 91.3 km | 04:04:55 | 00:23:27 | 39.91 km/h | -00:46 (33.) ● | -00:26 (315.) ● | +00:38 (1548.) ● |
Radfahren | 91.3 km | 04:04:55 | 03:13:05 | 28.37 km/h | -12:34 (27.) ● | -05:59 (303.) ● | +03:53 (1487.) ● |
Wechsel | 04:11:58 | 00:07:03 | - | +01:05 (65.) ● | +01:36 (541.) ● | +01:37 (1956.) ● | |
Laufen | 0.3 km | 04:15:44 | 00:03:46 | 12:33 min/km | -00:27 (28.) ● | -00:05 (360.) ● | +00:06 (1592.) ● |
Laufen | 1.7 km | 04:23:59 | 00:08:15 | 05:53 min/km | -01:16 (22.) ● | -00:30 (310.) ● | -00:09 (1347.) ● |
Laufen | 3.9 km | 04:36:56 | 00:12:57 | 05:53 min/km | -02:01 (22.) ● | -00:48 (305.) ● | -00:14 (1332.) ● |
Laufen | 9.2 km | 05:10:42 | 00:33:46 | 06:22 min/km | -03:50 (24.) ● | -01:17 (323.) ● | -00:15 (1315.) ● |
Laufen | 12.3 km | 05:29:16 | 00:18:34 | 05:59 min/km | -03:32 (13.) ● | -02:03 (238.) ● | -01:33 (1025.) ● |
Laufen | 17.4 km | 06:04:02 | 00:34:46 | 06:49 min/km | -05:15 (19.) ● | -02:22 (278.) ● | -01:37 (1143.) ● |
Laufen | 19.5 km | 06:17:34 | 00:13:32 | 06:26 min/km | -01:51 (18.) ● | -00:47 (309.) ● | -00:40 (1195.) ● |
Laufen | 20.8 km | 06:22:36 | 00:05:02 | 03:52 min/km | -01:00 (11.) ● | -00:38 (235.) ● | -00:34 (982.) ● |
Laufen | 21.2 km | 06:24:35 | 00:01:59 | 04:57 min/km | -00:13 (22.) ● | -00:03 (344.) ● | -00:01 (1412.) ● |
Laufen | 21.2 km | 06:24:35 | 02:12:37 | 06:15 min/km | -19:25 (17.) ● | -08:33 (276.) ● | -04:57 (1173.) ● |
Total | 114.4 km | 06:24:35 | 06:24:35 | 17.85 km/h | -31:07 (31.) ● | -09:38 (312.) ● | +04:41 (1374.) ● |