Richard Albrow -
Ironman 70.3 St. George 2021
Quick facts
112/98/3Alle/Geschlecht/AK
M50-54Altersklasse
478Startnummer
USANationalität
29:20 | 2:28:43 | 1:30:47 | 4:35:28 |
Vergleiche Richard Albrow mit anderen Athleten!
478 Albrow
274 Hatala ×
1657 Konczak ×
417 Hagenacker ×
2672 Tindall ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1 km | 00:14:24 | 00:14:24 | 01:26 min/100m | -05:18 (6.) ● | -04:44 (149.) ● | -04:55 (195.) ● |
Schwimmen | 1.9 km | 00:29:20 | 00:14:56 | 01:39 min/100m | -06:02 (3.) ● | -05:38 (127.) ● | -05:47 (169.) ● |
Schwimmen | 1.9 km | 00:29:20 | 00:29:20 | 01:32 min/100m | -11:20 (3.) ● | -10:22 (135.) ● | -10:42 (177.) ● |
Wechsel | 00:33:35 | 00:04:15 | - | -03:58 (5.) ● | -03:30 (148.) ● | -03:25 (225.) ● | |
Radfahren | 12.3 km | 00:56:30 | 00:22:55 | 32.2 km/h | -04:44 (12.) ● | -04:22 (160.) ● | -04:59 (179.) ● |
Radfahren | 26.5 km | 01:15:05 | 00:18:35 | 45.85 km/h | -02:58 (15.) ● | -02:51 (219.) ● | -03:19 (240.) ● |
Radfahren | 42.2 km | 01:38:36 | 00:23:31 | 40.06 km/h | -05:29 (5.) ● | -05:13 (134.) ● | -05:56 (147.) ● |
Radfahren | 68.6 km | 02:22:38 | 00:44:02 | 35.97 km/h | -12:59 (4.) ● | -12:19 (126.) ● | -13:40 (138.) ● |
Radfahren | 75.7 km | 02:43:36 | 00:20:58 | 20.32 km/h | -08:21 (6.) ● | -07:50 (152.) ● | -08:28 (172.) ● |
Radfahren | 91.3 km | 03:02:18 | 00:18:42 | 50.05 km/h | -03:40 (9.) ● | -03:40 (143.) ● | -04:07 (157.) ● |
Radfahren | 91.3 km | 03:02:18 | 02:28:43 | 36.84 km/h | -38:11 (5.) ● | -36:15 (137.) ● | -40:29 (150.) ● |
Wechsel | 03:04:41 | 00:02:23 | - | -03:31 (9.) ● | -03:07 (163.) ● | -03:03 (261.) ● | |
Laufen | 0.3 km | 03:07:26 | 00:02:45 | 09:10 min/km | -00:59 (6.) ● | -00:51 (162.) ● | -00:55 (193.) ● |
Laufen | 1.7 km | 03:13:09 | 00:05:43 | 04:05 min/km | -02:49 (4.) ● | -02:32 (115.) ● | -02:41 (135.) ● |
Laufen | 3.9 km | 03:22:08 | 00:08:59 | 04:04 min/km | -04:25 (4.) ● | -03:59 (117.) ● | -04:12 (137.) ● |
Laufen | 9.2 km | 03:44:51 | 00:22:43 | 04:17 min/km | -11:56 (4.) ● | -10:53 (114.) ● | -11:18 (131.) ● |
Laufen | 12.3 km | 03:57:45 | 00:12:54 | 04:09 min/km | -07:54 (2.) ● | -07:01 (92.) ● | -07:13 (108.) ● |
Laufen | 17.4 km | 04:20:27 | 00:22:42 | 04:27 min/km | -15:15 (2.) ● | -13:21 (73.) ● | -13:41 (86.) ● |
Laufen | 19.5 km | 04:30:08 | 00:09:41 | 04:36 min/km | -05:02 (3.) ● | -04:27 (113.) ● | -04:31 (133.) ● |
Laufen | 20.8 km | 04:33:54 | 00:03:46 | 02:53 min/km | -02:05 (1.) ● | -01:47 (104.) ● | -01:50 (124.) ● |
Laufen | 21.2 km | 04:35:28 | 00:01:34 | 03:55 min/km | -00:31 (8.) ● | -00:25 (226.) ● | -00:26 (278.) ● |
Laufen | 21.2 km | 04:35:28 | 01:30:47 | 04:16 min/km | -50:56 (2.) ● | -45:16 (95.) ● | -46:47 (111.) ● |
Total | 114.4 km | 04:35:28 | 04:35:28 | 24.92 km/h | -01:47:56 (3.) ● | -01:38:30 (98.) ● | -01:44:26 (112.) ● |