Henry Forrest -
Ironman 70.3 Gulf Coast 2021
Quick facts
638/497/70Alle/Geschlecht/AK
M40-44Altersklasse
1146Startnummer
USANationalität
38:08 | 2:50:43 | 2:20:35 | 6:01:12 |
Vergleiche Henry Forrest mit anderen Athleten!
1146 Forrest
1175 Duncan ×
926 Reinoso ×
276 Waters ×
1238 Swearingen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:08 | 00:38:08 | 02:00 min/100m | -03:47 (45.) ● | -03:17 (315.) ● | -03:53 (414.) ● |
Wechsel | 00:45:27 | 00:07:19 | - | +01:15 (101.) ● | +00:53 (635.) ● | +01:00 (928.) ● | |
Radfahren | 45.1 km | 02:12:21 | 01:26:54 | 31.14 km/h | +01:55 (80.) ● | +01:09 (540.) ● | -00:51 (665.) ● |
Radfahren | 90.7 km | 03:36:10 | 01:23:49 | 32.64 km/h | -01:30 (68.) ● | -02:41 (418.) ● | -04:49 (505.) ● |
Radfahren | 90.7 km | 03:36:10 | 02:50:43 | 31.88 km/h | +00:25 (75.) ● | -01:32 (473.) ● | -05:40 (570.) ● |
Wechsel | 03:40:37 | 00:04:27 | - | -00:16 (70.) ● | -00:35 (439.) ● | -00:33 (626.) ● | |
Laufen | 1.6 km | 03:52:00 | 00:11:23 | 07:06 min/km | -00:03 (78.) ● | +00:02 (542.) ● | -00:14 (692.) ● |
Laufen | 3.5 km | 04:03:31 | 00:11:31 | 06:03 min/km | -00:09 (76.) ● | +00:01 (537.) ● | -00:13 (695.) ● |
Laufen | 7 km | 04:23:27 | 00:19:56 | 05:41 min/km | +00:14 (79.) ● | +00:33 (566.) ● | +00:07 (738.) ● |
Laufen | 8.6 km | 04:34:33 | 00:11:06 | 06:56 min/km | -00:04 (78.) ● | +00:04 (533.) ● | -00:10 (702.) ● |
Laufen | 10.6 km | 04:47:51 | 00:13:18 | 06:39 min/km | +00:45 (88.) ● | +00:54 (610.) ● | +00:41 (839.) ● |
Laufen | 14 km | 05:09:14 | 00:21:23 | 06:17 min/km | +00:17 (79.) ● | +00:42 (555.) ● | +00:21 (751.) ● |
Laufen | 15.4 km | 05:21:59 | 00:12:45 | 09:06 min/km | +00:50 (91.) ● | +01:06 (635.) ● | +00:53 (868.) ● |
Laufen | 17.7 km | 05:36:10 | 00:14:11 | 06:10 min/km | +00:48 (88.) ● | +01:06 (620.) ● | +00:56 (858.) ● |
Laufen | 20.9 km | 05:58:43 | 00:22:33 | 07:02 min/km | +00:51 (83.) ● | +01:26 (595.) ● | +01:09 (825.) ● |
Laufen | 21.1 km | 06:01:12 | 00:02:29 | 12:24 min/km | +00:09 (92.) ● | +00:11 (656.) ● | +00:09 (910.) ● |
Laufen | 21.1 km | 06:01:12 | 02:20:35 | 06:39 min/km | +03:38 (82.) ● | +06:05 (570.) ● | +03:39 (770.) ● |
Total | 113.7 km | 06:01:12 | 06:01:12 | 18.89 km/h | +01:15 (70.) ● | +01:34 (497.) ● | -05:27 (638.) ● |