Henry Forrest -
Ironman 70.3 Gulf Coast 2021

  Quick facts

638/497/70All/Gender/AG

M40-44Age group

1146Bib number

USANationality

38:082:50:432:20:35 6:01:12

  Compare Henry Forrest with other athletes!

1146 Forrest
1175 Duncan × 
926 Reinoso × 
276 Waters × 
1238 Swearingen × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:08 00:38:0802:00 min/100m-03:47 (45.) -03:17 (315.) -03:53 (414.)
Transition 00:45:27 00:07:19 - +01:15 (101.) +00:53 (635.) +01:00 (928.)
Bike45.1 km 02:12:21 01:26:5431.14 km/h+01:55 (80.) +01:09 (540.) -00:51 (665.)
Bike90.7 km 03:36:10 01:23:4932.64 km/h-01:30 (68.) -02:41 (418.) -04:49 (505.)
Bike90.7 km 03:36:10 02:50:4331.88 km/h+00:25 (75.) -01:32 (473.) -05:40 (570.)
Transition 03:40:37 00:04:27 - -00:16 (70.) -00:35 (439.) -00:33 (626.)
Run1.6 km 03:52:00 00:11:2307:06 min/km-00:03 (78.) +00:02 (542.) -00:14 (692.)
Run3.5 km 04:03:31 00:11:3106:03 min/km-00:09 (76.) +00:01 (537.) -00:13 (695.)
Run7 km 04:23:27 00:19:5605:41 min/km+00:14 (79.) +00:33 (566.) +00:07 (738.)
Run8.6 km 04:34:33 00:11:0606:56 min/km-00:04 (78.) +00:04 (533.) -00:10 (702.)
Run10.6 km 04:47:51 00:13:1806:39 min/km+00:45 (88.) +00:54 (610.) +00:41 (839.)
Run14 km 05:09:14 00:21:2306:17 min/km+00:17 (79.) +00:42 (555.) +00:21 (751.)
Run15.4 km 05:21:59 00:12:4509:06 min/km+00:50 (91.) +01:06 (635.) +00:53 (868.)
Run17.7 km 05:36:10 00:14:1106:10 min/km+00:48 (88.) +01:06 (620.) +00:56 (858.)
Run20.9 km 05:58:43 00:22:3307:02 min/km+00:51 (83.) +01:26 (595.) +01:09 (825.)
Run21.1 km 06:01:12 00:02:2912:24 min/km+00:09 (92.) +00:11 (656.) +00:09 (910.)
Run21.1 km 06:01:12 02:20:3506:39 min/km+03:38 (82.) +06:05 (570.) +03:39 (770.)
Total 113.7 km 06:01:12 06:01:1218.89 km/h+01:15 (70.) +01:34 (497.) -05:27 (638.)

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