Amanda Phraner -
Ironman 70.3 Gulf Coast 2021
Quick facts
726/145/28Alle/Geschlecht/AK
F40-44Altersklasse
55Startnummer
USANationalität
45:02 | 2:59:16 | 2:16:14 | 6:11:35 |
Vergleiche Amanda Phraner mit anderen Athleten!
55 Phraner
1063 Hartlage ×
586 Woodruff ×
1326 Curran Fawcett ×
117 McKinley ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:02 | 00:45:02 | 02:22 min/100m | +01:28 (37.) ● | +01:39 (236.) ● | +03:01 (924.) ● |
Wechsel | 00:50:01 | 00:04:59 | - | -01:17 (17.) ● | -01:17 (118.) ● | -01:20 (496.) ● | |
Radfahren | 45.1 km | 02:21:58 | 01:31:57 | 29.43 km/h | +00:42 (31.) ● | -00:28 (180.) ● | +04:12 (901.) ● |
Radfahren | 90.7 km | 03:49:17 | 01:27:19 | 31.33 km/h | -04:19 (23.) ● | -06:24 (113.) ● | -01:19 (658.) ● |
Radfahren | 90.7 km | 03:49:17 | 02:59:16 | 30.36 km/h | -03:37 (26.) ● | -06:52 (150.) ● | +02:53 (786.) ● |
Wechsel | 03:55:21 | 00:06:04 | - | +01:01 (38.) ● | +00:53 (252.) ● | +01:04 (945.) ● | |
Laufen | 1.6 km | 04:07:06 | 00:11:45 | 07:20 min/km | -00:14 (25.) ● | -00:35 (148.) ● | +00:08 (765.) ● |
Laufen | 3.5 km | 04:19:07 | 00:12:01 | 06:19 min/km | +00:05 (28.) ● | -00:22 (172.) ● | +00:17 (786.) ● |
Laufen | 7 km | 04:39:21 | 00:20:14 | 05:46 min/km | +00:02 (28.) ● | -00:44 (163.) ● | +00:25 (773.) ● |
Laufen | 8.6 km | 04:50:54 | 00:11:33 | 07:13 min/km | +00:06 (32.) ● | -00:20 (184.) ● | +00:17 (787.) ● |
Laufen | 10.6 km | 05:03:39 | 00:12:45 | 06:22 min/km | +00:02 (30.) ● | -00:28 (166.) ● | +00:08 (750.) ● |
Laufen | 14 km | 05:24:27 | 00:20:48 | 06:07 min/km | -00:16 (27.) ● | -01:10 (143.) ● | -00:14 (686.) ● |
Laufen | 15.4 km | 05:36:17 | 00:11:50 | 08:27 min/km | -00:06 (28.) ● | -00:33 (163.) ● | -00:02 (715.) ● |
Laufen | 17.7 km | 05:49:19 | 00:13:02 | 05:40 min/km | -00:07 (27.) ● | -00:39 (161.) ● | -00:13 (682.) ● |
Laufen | 20.9 km | 06:09:27 | 00:20:08 | 06:17 min/km | -01:07 (26.) ● | -01:56 (129.) ● | -01:16 (587.) ● |
Laufen | 21.1 km | 06:11:35 | 00:02:08 | 10:39 min/km | -00:10 (24.) ● | -00:15 (130.) ● | -00:12 (594.) ● |
Laufen | 21.1 km | 06:11:35 | 02:16:14 | 06:27 min/km | -01:45 (28.) ● | -07:02 (154.) ● | -00:42 (706.) ● |
Total | 113.7 km | 06:11:35 | 06:11:35 | 18.36 km/h | -04:10 (28.) ● | -12:39 (145.) ● | +04:56 (726.) ● |