Naoko Adams -
Ironman 70.3 Gulf Coast 2021
Quick facts
794/168/27Alle/Geschlecht/AK
F50-54Altersklasse
640Startnummer
JPNNationalität
38:50 | 3:04:35 | 2:23:05 | 6:20:26 |
Vergleiche Naoko Adams mit anderen Athleten!
640 Adams
118 Barhydt ×
130 Carff ×
1272 Tello ×
1383 Fontenot ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:50 | 00:38:50 | 02:02 min/100m | -07:21 (11.) ● | -04:33 (103.) ● | -03:11 (467.) ● |
Wechsel | 00:45:02 | 00:06:12 | - | -00:46 (32.) ● | -00:04 (199.) ● | -00:07 (726.) ● | |
Radfahren | 45.1 km | 02:16:32 | 01:31:30 | 29.57 km/h | -02:09 (33.) ● | -00:55 (174.) ● | +03:45 (886.) ● |
Radfahren | 90.7 km | 03:49:37 | 01:33:05 | 29.39 km/h | -02:22 (31.) ● | -00:38 (180.) ● | +04:27 (895.) ● |
Radfahren | 90.7 km | 03:49:37 | 03:04:35 | 29.48 km/h | -04:31 (33.) ● | -01:33 (179.) ● | +08:12 (895.) ● |
Wechsel | 03:57:21 | 00:07:44 | - | +02:14 (57.) ● | +02:33 (318.) ● | +02:44 (1160.) ● | |
Laufen | 1.6 km | 04:09:57 | 00:12:36 | 07:52 min/km | -00:25 (37.) ● | +00:16 (213.) ● | +00:59 (933.) ● |
Laufen | 3.5 km | 04:21:54 | 00:11:57 | 06:17 min/km | -00:56 (25.) ● | -00:26 (163.) ● | +00:13 (769.) ● |
Laufen | 7 km | 04:41:39 | 00:19:45 | 05:38 min/km | -02:01 (23.) ● | -01:13 (147.) ● | -00:04 (718.) ● |
Laufen | 8.6 km | 04:52:47 | 00:11:08 | 06:57 min/km | -01:11 (23.) ● | -00:45 (150.) ● | -00:08 (709.) ● |
Laufen | 10.6 km | 05:06:02 | 00:13:15 | 06:37 min/km | -00:30 (35.) ● | +00:02 (203.) ● | +00:38 (834.) ● |
Laufen | 14 km | 05:27:30 | 00:21:28 | 06:18 min/km | -01:28 (26.) ● | -00:30 (175.) ● | +00:26 (761.) ● |
Laufen | 15.4 km | 05:40:38 | 00:13:08 | 09:22 min/km | +00:06 (33.) ● | +00:45 (226.) ● | +01:16 (915.) ● |
Laufen | 17.7 km | 05:54:59 | 00:14:21 | 06:14 min/km | +00:01 (36.) ● | +00:40 (220.) ● | +01:06 (874.) ● |
Laufen | 20.9 km | 06:17:54 | 00:22:55 | 07:09 min/km | -00:04 (37.) ● | +00:51 (219.) ● | +01:31 (867.) ● |
Laufen | 21.1 km | 06:20:26 | 00:02:32 | 12:39 min/km | ±00:00 (41.) ● | +00:09 (249.) ● | +00:12 (961.) ● |
Laufen | 21.1 km | 06:20:26 | 02:23:05 | 06:46 min/km | -06:28 (30.) ● | -00:11 (186.) ● | +06:09 (809.) ● |
Total | 113.7 km | 06:20:26 | 06:20:26 | 17.93 km/h | -16:52 (27.) ● | -03:48 (168.) ● | +13:47 (794.) ● |