Naoko Adams -
Ironman 70.3 Gulf Coast 2021

  Quick facts

794/168/27All/Gender/AG

F50-54Age group

640Bib number

JPNNationality

38:503:04:352:23:05 6:20:26

  Compare Naoko Adams with other athletes!

640 Adams
118 Barhydt × 
130 Carff × 
1272 Tello × 
1383 Fontenot × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:50 00:38:5002:02 min/100m-07:21 (11.) -04:33 (103.) -03:11 (467.)
Transition 00:45:02 00:06:12 - -00:46 (32.) -00:04 (199.) -00:07 (726.)
Bike45.1 km 02:16:32 01:31:3029.57 km/h-02:09 (33.) -00:55 (174.) +03:45 (886.)
Bike90.7 km 03:49:37 01:33:0529.39 km/h-02:22 (31.) -00:38 (180.) +04:27 (895.)
Bike90.7 km 03:49:37 03:04:3529.48 km/h-04:31 (33.) -01:33 (179.) +08:12 (895.)
Transition 03:57:21 00:07:44 - +02:14 (57.) +02:33 (318.) +02:44 (1160.)
Run1.6 km 04:09:57 00:12:3607:52 min/km-00:25 (37.) +00:16 (213.) +00:59 (933.)
Run3.5 km 04:21:54 00:11:5706:17 min/km-00:56 (25.) -00:26 (163.) +00:13 (769.)
Run7 km 04:41:39 00:19:4505:38 min/km-02:01 (23.) -01:13 (147.) -00:04 (718.)
Run8.6 km 04:52:47 00:11:0806:57 min/km-01:11 (23.) -00:45 (150.) -00:08 (709.)
Run10.6 km 05:06:02 00:13:1506:37 min/km-00:30 (35.) +00:02 (203.) +00:38 (834.)
Run14 km 05:27:30 00:21:2806:18 min/km-01:28 (26.) -00:30 (175.) +00:26 (761.)
Run15.4 km 05:40:38 00:13:0809:22 min/km+00:06 (33.) +00:45 (226.) +01:16 (915.)
Run17.7 km 05:54:59 00:14:2106:14 min/km+00:01 (36.) +00:40 (220.) +01:06 (874.)
Run20.9 km 06:17:54 00:22:5507:09 min/km-00:04 (37.) +00:51 (219.) +01:31 (867.)
Run21.1 km 06:20:26 00:02:3212:39 min/km±00:00 (41.) +00:09 (249.) +00:12 (961.)
Run21.1 km 06:20:26 02:23:0506:46 min/km-06:28 (30.) -00:11 (186.) +06:09 (809.)
Total 113.7 km 06:20:26 06:20:2617.93 km/h-16:52 (27.) -03:48 (168.) +13:47 (794.)

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