Helen Speights -
Ironman 70.3 Gulf Coast 2021
Quick facts
989/238/50Alle/Geschlecht/AK
F45-49Altersklasse
763Startnummer
USANationalität
36:16 | 3:42:13 | 2:13:49 | 6:42:47 |
Vergleiche Helen Speights mit anderen Athleten!
763 Speights
1045 Ferguson ×
754 Velez ×
729 Benevento ×
1078 Boyle ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:16 | 00:36:16 | 01:54 min/100m | -06:38 (13.) ● | -07:07 (66.) ● | -05:45 (296.) ● |
Wechsel | 00:40:57 | 00:04:41 | - | -01:07 (24.) ● | -01:35 (102.) ● | -01:38 (428.) ● | |
Radfahren | 45.1 km | 02:31:49 | 01:50:52 | 24.41 km/h | +19:20 (65.) ● | +18:27 (353.) ● | +23:07 (1291.) ● |
Radfahren | 90.7 km | 04:23:10 | 01:51:21 | 24.57 km/h | +18:24 (62.) ● | +17:38 (339.) ● | +22:43 (1266.) ● |
Radfahren | 90.7 km | 04:23:10 | 03:42:13 | 24.49 km/h | +37:44 (63.) ● | +36:05 (343.) ● | +45:50 (1279.) ● |
Wechsel | 04:28:58 | 00:05:48 | - | +01:04 (51.) ● | +00:37 (241.) ● | +00:48 (905.) ● | |
Laufen | 1.6 km | 04:40:32 | 00:11:34 | 07:13 min/km | -00:45 (26.) ● | -00:46 (139.) ● | -00:03 (727.) ● |
Laufen | 3.5 km | 04:52:13 | 00:11:41 | 06:08 min/km | -00:36 (28.) ● | -00:42 (143.) ● | -00:03 (719.) ● |
Laufen | 7 km | 05:12:09 | 00:19:56 | 05:41 min/km | -00:47 (30.) ● | -01:02 (151.) ● | +00:07 (737.) ● |
Laufen | 8.6 km | 05:23:26 | 00:11:17 | 07:03 min/km | -00:34 (32.) ● | -00:36 (162.) ● | +00:01 (739.) ● |
Laufen | 10.6 km | 05:35:57 | 00:12:31 | 06:15 min/km | -00:26 (31.) ● | -00:42 (151.) ● | -00:06 (713.) ● |
Laufen | 14 km | 05:56:28 | 00:20:31 | 06:02 min/km | -01:02 (29.) ● | -01:27 (135.) ● | -00:31 (659.) ● |
Laufen | 15.4 km | 06:07:49 | 00:11:21 | 08:06 min/km | -00:47 (27.) ● | -01:02 (128.) ● | -00:31 (619.) ● |
Laufen | 17.7 km | 06:20:17 | 00:12:28 | 05:25 min/km | -00:58 (26.) ● | -01:13 (122.) ● | -00:47 (587.) ● |
Laufen | 20.9 km | 06:40:38 | 00:20:21 | 06:21 min/km | -01:29 (28.) ● | -01:43 (139.) ● | -01:03 (619.) ● |
Laufen | 21.1 km | 06:42:47 | 00:02:09 | 10:44 min/km | -00:13 (24.) ● | -00:14 (131.) ● | -00:11 (602.) ● |
Laufen | 21.1 km | 06:42:47 | 02:13:49 | 06:20 min/km | -07:37 (27.) ● | -09:27 (135.) ● | -03:07 (658.) ● |
Total | 113.7 km | 06:42:47 | 06:42:47 | 16.94 km/h | +23:26 (50.) ● | +18:33 (238.) ● | +36:08 (989.) ● |