Elisabeth Ames -
Ironman 70.3 Gulf Coast 2021
Quick facts
1125/294/39Alle/Geschlecht/AK
F30-34Altersklasse
923Startnummer
USANationalität
40:17 | 3:21:46 | 2:52:25 | 7:07:22 |
Vergleiche Elisabeth Ames mit anderen Athleten!
923 Ames
1357 Braun ×
725 Neier ×
864 McRaven ×
1036 Daly ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:17 | 00:40:17 | 02:07 min/100m | -01:08 (18.) ● | -03:06 (140.) ● | -01:44 (593.) ● |
Wechsel | 00:46:17 | 00:06:00 | - | +00:13 (26.) ● | -00:16 (187.) ● | -00:19 (689.) ● | |
Radfahren | 45.1 km | 02:23:56 | 01:37:39 | 27.71 km/h | +06:02 (33.) ● | +05:14 (261.) ● | +09:54 (1096.) ● |
Radfahren | 90.7 km | 04:08:03 | 01:44:07 | 26.28 km/h | +10:52 (36.) ● | +10:24 (302.) ● | +15:29 (1185.) ● |
Radfahren | 90.7 km | 04:08:03 | 03:21:46 | 26.97 km/h | +16:54 (34.) ● | +15:38 (289.) ● | +25:23 (1154.) ● |
Wechsel | 04:14:57 | 00:06:54 | - | +01:41 (34.) ● | +01:43 (289.) ● | +01:54 (1073.) ● | |
Laufen | 1.6 km | 04:27:26 | 00:12:29 | 07:48 min/km | +00:41 (29.) ● | +00:09 (207.) ● | +00:52 (916.) ● |
Laufen | 3.5 km | 04:43:08 | 00:15:42 | 08:15 min/km | +03:35 (39.) ● | +03:19 (331.) ● | +03:58 (1223.) ● |
Laufen | 7 km | 05:05:34 | 00:22:26 | 06:24 min/km | +01:59 (31.) ● | +01:28 (238.) ● | +02:37 (998.) ● |
Laufen | 8.6 km | 05:20:16 | 00:14:42 | 09:11 min/km | +03:03 (40.) ● | +02:49 (320.) ● | +03:26 (1188.) ● |
Laufen | 10.6 km | 05:33:15 | 00:12:59 | 06:29 min/km | +00:10 (26.) ● | -00:14 (188.) ● | +00:22 (797.) ● |
Laufen | 14 km | 05:58:48 | 00:25:33 | 07:30 min/km | +04:03 (35.) ● | +03:35 (288.) ● | +04:31 (1098.) ● |
Laufen | 15.4 km | 06:15:06 | 00:16:18 | 11:38 min/km | +04:31 (41.) ● | +03:55 (344.) ● | +04:26 (1238.) ● |
Laufen | 17.7 km | 06:33:38 | 00:18:32 | 08:03 min/km | +05:18 (43.) ● | +04:51 (348.) ● | +05:17 (1250.) ● |
Laufen | 20.9 km | 07:03:46 | 00:30:08 | 09:25 min/km | +08:58 (43.) ● | +08:04 (348.) ● | +08:44 (1252.) ● |
Laufen | 21.1 km | 07:07:22 | 00:03:36 | 17:59 min/km | +01:23 (43.) ● | +01:13 (359.) ● | +01:16 (1297.) ● |
Laufen | 21.1 km | 07:07:22 | 02:52:25 | 08:10 min/km | +33:41 (40.) ● | +29:09 (320.) ● | +35:29 (1158.) ● |
Total | 113.7 km | 07:07:22 | 07:07:22 | 15.96 km/h | +51:21 (39.) ● | +43:08 (294.) ● | +01:00:43 (1125.) ● |