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Elisabeth Ames -
Ironman 70.3 Gulf Coast 2021

Quick facts

1125/294/39All/Gender/AG

F30-34Age group

923Bib number

USANationality


40:17	3:21:46	2:52:25	7:07:22

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Compare Elisabeth Ames with other athletes!

923 Ames

1357 Braun ×

725 Neier ×

864 McRaven ×

1036 Daly ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:17	00:40:17	02:07 min/100m	-01:08 (18.) ●	-03:06 (140.) ●	-01:44 (593.) ●
Transition		00:46:17	00:06:00	-	+00:13 (26.) ●	-00:16 (187.) ●	-00:19 (689.) ●
Bike	45.1 km	02:23:56	01:37:39	27.71 km/h	+06:02 (33.) ●	+05:14 (261.) ●	+09:54 (1096.) ●
Bike	90.7 km	04:08:03	01:44:07	26.28 km/h	+10:52 (36.) ●	+10:24 (302.) ●	+15:29 (1185.) ●
Bike	90.7 km	04:08:03	03:21:46	26.97 km/h	+16:54 (34.) ●	+15:38 (289.) ●	+25:23 (1154.) ●
Transition		04:14:57	00:06:54	-	+01:41 (34.) ●	+01:43 (289.) ●	+01:54 (1073.) ●
Run	1.6 km	04:27:26	00:12:29	07:48 min/km	+00:41 (29.) ●	+00:09 (207.) ●	+00:52 (916.) ●
Run	3.5 km	04:43:08	00:15:42	08:15 min/km	+03:35 (39.) ●	+03:19 (331.) ●	+03:58 (1223.) ●
Run	7 km	05:05:34	00:22:26	06:24 min/km	+01:59 (31.) ●	+01:28 (238.) ●	+02:37 (998.) ●
Run	8.6 km	05:20:16	00:14:42	09:11 min/km	+03:03 (40.) ●	+02:49 (320.) ●	+03:26 (1188.) ●
Run	10.6 km	05:33:15	00:12:59	06:29 min/km	+00:10 (26.) ●	-00:14 (188.) ●	+00:22 (797.) ●
Run	14 km	05:58:48	00:25:33	07:30 min/km	+04:03 (35.) ●	+03:35 (288.) ●	+04:31 (1098.) ●
Run	15.4 km	06:15:06	00:16:18	11:38 min/km	+04:31 (41.) ●	+03:55 (344.) ●	+04:26 (1238.) ●
Run	17.7 km	06:33:38	00:18:32	08:03 min/km	+05:18 (43.) ●	+04:51 (348.) ●	+05:17 (1250.) ●
Run	20.9 km	07:03:46	00:30:08	09:25 min/km	+08:58 (43.) ●	+08:04 (348.) ●	+08:44 (1252.) ●
Run	21.1 km	07:07:22	00:03:36	17:59 min/km	+01:23 (43.) ●	+01:13 (359.) ●	+01:16 (1297.) ●
Run	21.1 km	07:07:22	02:52:25	08:10 min/km	+33:41 (40.) ●	+29:09 (320.) ●	+35:29 (1158.) ●
Total	113.7 km	07:07:22	07:07:22	15.96 km/h	+51:21 (39.) ●	+43:08 (294.) ●	+01:00:43 (1125.) ●

Ovr	Gen	Div	Name	#	AG
1066	263	34	Rachael Adams	1291	F30-34	USA	00:42:11	03:16:11	02:40:29	06:55:28
1081	269	35	Angelique Holmes	256	F30-34	USA	00:42:11	03:13:49	02:43:40	06:58:29
1093	278	36	Krista Large	842	F30-34	USA	00:52:05	03:35:19	02:18:40	07:01:02
1101	283	37	Elizabeth Braun	1357	F30-34	USA	00:42:43	03:38:07	02:30:39	07:03:28
1118	290	38	Whitney Neier	725	F30-34	USA	00:44:22	03:27:08	02:42:13	07:06:26
1125	294	39	Elisabeth Ames	923	F30-34	USA	00:40:17	03:21:46	02:52:25	07:07:22
1144	299	40	Kelly McRaven	864	F30-34	USA	00:43:17	03:52:27	02:13:58	07:09:49
1255	337	41	Whitney Daly	1036	F30-34	USA	00:52:40	03:25:07	03:07:22	07:42:12
1262	339	42	Madeline Bradfield	322	F30-34	USA	00:46:10	03:34:11	03:08:54	07:45:40
1292	352	43	Roni Wade	1000	F30-34	USA	00:56:12	03:39:46	03:12:12	07:58:54

All Results

Statistics: Ironman 70.3 Gulf Coast 2021

Results: Ironman 70.3 Gulf Coast 2021

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