Kara Dreflak -
Ironman 70.3 Hawaii 2021
Quick facts
821/211/19Alle/Geschlecht/AK
F45-49Altersklasse
1036Startnummer
USANationalität
52:44 | 3:44:48 | 2:41:03 | 7:35:48 |
Vergleiche Kara Dreflak mit anderen Athleten!
1036 Dreflak
1186 Luculescu ×
1276 Nelson ×
1176 Lehane ×
1016 Doom ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:52:44 | 00:52:44 | 02:46 min/100m | +05:53 (22.) ● | +05:45 (219.) ● | +07:39 (845.) ● |
Wechsel | 01:01:33 | 00:08:49 | - | +00:48 (16.) ● | +00:36 (179.) ● | +00:32 (657.) ● | |
Radfahren | 3.9 km | 01:09:47 | 00:08:14 | 28.42 km/h | +00:42 (21.) ● | +00:32 (222.) ● | +00:54 (899.) ● |
Radfahren | 47.5 km | 03:06:05 | 01:56:18 | 22.49 km/h | +08:09 (18.) ● | +07:08 (197.) ● | +13:42 (827.) ● |
Radfahren | 89.9 km | 04:46:21 | 01:40:16 | 25.37 km/h | +12:30 (20.) ● | +11:28 (237.) ● | +15:03 (907.) ● |
Radfahren | 89.9 km | 04:46:21 | 03:44:48 | 23.99 km/h | +21:21 (19.) ● | +19:08 (218.) ● | +29:39 (874.) ● |
Wechsel | 04:54:45 | 00:08:24 | - | +01:13 (17.) ● | +01:21 (210.) ● | +01:36 (789.) ● | |
Laufen | 1.7 km | 05:08:06 | 00:13:21 | 07:51 min/km | +01:48 (20.) ● | +01:46 (223.) ● | +02:20 (862.) ● |
Laufen | 3.6 km | 05:21:51 | 00:13:45 | 07:14 min/km | +00:51 (18.) ● | +00:31 (173.) ● | +00:54 (685.) ● |
Laufen | 6.9 km | 05:44:50 | 00:22:59 | 06:57 min/km | +01:04 (18.) ● | +00:52 (178.) ● | +01:25 (669.) ● |
Laufen | 8.8 km | 05:58:08 | 00:13:18 | 06:59 min/km | +00:16 (16.) ● | +00:17 (162.) ● | +00:32 (602.) ● |
Laufen | 10.7 km | 06:12:07 | 00:13:59 | 07:21 min/km | +00:08 (17.) ● | -00:03 (151.) ● | +00:15 (560.) ● |
Laufen | 13.9 km | 06:36:00 | 00:23:53 | 07:27 min/km | +01:37 (18.) ● | +01:14 (179.) ● | +01:22 (648.) ● |
Laufen | 15.8 km | 06:49:26 | 00:13:26 | 07:04 min/km | +00:16 (15.) ● | +00:04 (149.) ● | +00:05 (539.) ● |
Laufen | 17.7 km | 07:04:19 | 00:14:53 | 07:50 min/km | +00:50 (18.) ● | +00:18 (158.) ● | +00:22 (586.) ● |
Laufen | 21.3 km | 07:35:48 | 00:31:29 | 08:44 min/km | +09:05 (26.) ● | +08:35 (279.) ● | +08:23 (973.) ● |
Laufen | 21.3 km | 07:35:48 | 02:41:03 | 07:33 min/km | +15:55 (19.) ● | +13:34 (199.) ● | +15:38 (725.) ● |
Total | 113.1 km | 07:35:48 | 07:35:48 | 14.89 km/h | +45:10 (19.) ● | +40:24 (211.) ● | +55:04 (821.) ● |