James McGowan -
Ironman 70.3 Hawaii 2021
Quick facts
1000/707/11Alle/Geschlecht/AK
M70-74Altersklasse
1364Startnummer
USANationalität
43:15 | 4:04:41 | 3:07:36 | 8:22:14 |
Vergleiche James McGowan mit anderen Athleten!
1364 McGowan
1334 Hodges ×
1274 Avila ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:15 | 00:43:15 | 02:16 min/100m | -05:46 (2.) ● | -01:02 (352.) ● | -01:50 (451.) ● |
Wechsel | 00:57:44 | 00:14:29 | - | +05:01 (11.) ● | +06:08 (698.) ● | +06:12 (998.) ● | |
Radfahren | 3.9 km | 01:07:32 | 00:09:48 | 23.88 km/h | +01:49 (11.) ● | +02:37 (716.) ● | +02:28 (1019.) ● |
Radfahren | 47.5 km | 03:20:01 | 02:12:29 | 19.75 km/h | +20:40 (11.) ● | +32:32 (711.) ● | +29:53 (1005.) ● |
Radfahren | 89.9 km | 05:02:25 | 01:42:24 | 24.84 km/h | +11:32 (11.) ● | +18:44 (668.) ● | +17:11 (931.) ● |
Radfahren | 89.9 km | 05:02:25 | 04:04:41 | 22.04 km/h | +34:01 (11.) ● | +53:53 (708.) ● | +49:32 (997.) ● |
Wechsel | 05:14:38 | 00:12:13 | - | +04:08 (11.) ● | +05:27 (694.) ● | +05:25 (991.) ● | |
Laufen | 1.7 km | 05:30:17 | 00:15:39 | 09:12 min/km | +02:55 (11.) ● | +04:50 (695.) ● | +04:38 (989.) ● |
Laufen | 3.6 km | 05:45:32 | 00:15:15 | 08:01 min/km | +00:52 (7.) ● | +02:33 (605.) ● | +02:24 (853.) ● |
Laufen | 6.9 km | 06:12:01 | 00:26:29 | 08:01 min/km | +02:24 (9.) ● | +05:08 (633.) ● | +04:55 (895.) ● |
Laufen | 8.8 km | 06:27:15 | 00:15:14 | 08:01 min/km | +00:43 (8.) ● | +02:34 (583.) ● | +02:28 (831.) ● |
Laufen | 10.7 km | 06:44:15 | 00:17:00 | 08:56 min/km | +01:22 (8.) ● | +03:23 (643.) ● | +03:16 (904.) ● |
Laufen | 13.9 km | 07:13:06 | 00:28:51 | 09:00 min/km | +03:18 (10.) ● | +06:24 (654.) ● | +06:20 (938.) ● |
Laufen | 15.8 km | 07:31:53 | 00:18:47 | 09:53 min/km | +03:30 (11.) ● | +05:28 (697.) ● | +05:26 (997.) ● |
Laufen | 17.7 km | 07:50:51 | 00:18:58 | 09:58 min/km | +01:57 (9.) ● | +04:31 (668.) ● | +04:27 (957.) ● |
Laufen | 21.3 km | 08:22:14 | 00:31:23 | 08:43 min/km | +03:51 (9.) ● | +08:14 (676.) ● | +08:17 (972.) ● |
Laufen | 21.3 km | 08:22:14 | 03:07:36 | 08:48 min/km | +20:52 (10.) ● | +43:05 (661.) ● | +42:11 (944.) ● |
Total | 113.1 km | 08:22:14 | 08:22:14 | 13.51 km/h | +58:16 (11.) ● | +01:47:31 (707.) ● | +01:41:30 (1000.) ● |