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James McGowan -
Ironman 70.3 Hawaii 2021

  Quick facts

1000/707/11All/Gender/AG

M70-74Age group

1364Bib number

USANationality

43:154:04:413:07:36 8:22:14
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  Compare James McGowan with other athletes!

1364 McGowan
1334 Hodges × 
1274 Avila × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:15 00:43:1502:16 min/100m-05:46 (2.) ●-01:02 (352.) ●-01:50 (451.) ●
Transition 00:57:44 00:14:29 - +05:01 (11.) ●+06:08 (698.) ●+06:12 (998.) ●
Bike3.9 km 01:07:32 00:09:4823.88 km/h+01:49 (11.) ●+02:37 (716.) ●+02:28 (1019.) ●
Bike47.5 km 03:20:01 02:12:2919.75 km/h+20:40 (11.) ●+32:32 (711.) ●+29:53 (1005.) ●
Bike89.9 km 05:02:25 01:42:2424.84 km/h+11:32 (11.) ●+18:44 (668.) ●+17:11 (931.) ●
Bike89.9 km 05:02:25 04:04:4122.04 km/h+34:01 (11.) ●+53:53 (708.) ●+49:32 (997.) ●
Transition 05:14:38 00:12:13 - +04:08 (11.) ●+05:27 (694.) ●+05:25 (991.) ●
Run1.7 km 05:30:17 00:15:3909:12 min/km+02:55 (11.) ●+04:50 (695.) ●+04:38 (989.) ●
Run3.6 km 05:45:32 00:15:1508:01 min/km+00:52 (7.) ●+02:33 (605.) ●+02:24 (853.) ●
Run6.9 km 06:12:01 00:26:2908:01 min/km+02:24 (9.) ●+05:08 (633.) ●+04:55 (895.) ●
Run8.8 km 06:27:15 00:15:1408:01 min/km+00:43 (8.) ●+02:34 (583.) ●+02:28 (831.) ●
Run10.7 km 06:44:15 00:17:0008:56 min/km+01:22 (8.) ●+03:23 (643.) ●+03:16 (904.) ●
Run13.9 km 07:13:06 00:28:5109:00 min/km+03:18 (10.) ●+06:24 (654.) ●+06:20 (938.) ●
Run15.8 km 07:31:53 00:18:4709:53 min/km+03:30 (11.) ●+05:28 (697.) ●+05:26 (997.) ●
Run17.7 km 07:50:51 00:18:5809:58 min/km+01:57 (9.) ●+04:31 (668.) ●+04:27 (957.) ●
Run21.3 km 08:22:14 00:31:2308:43 min/km+03:51 (9.) ●+08:14 (676.) ●+08:17 (972.) ●
Run21.3 km 08:22:14 03:07:3608:48 min/km+20:52 (10.) ●+43:05 (661.) ●+42:11 (944.) ●
Total 113.1 km 08:22:14 08:22:1413.51 km/h+58:16 (11.) ●+01:47:31 (707.) ●+01:41:30 (1000.) ●
  Statistics: Ironman 70.3 Hawaii 2021
  Results: Ironman 70.3 Hawaii 2021
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