Shannon Thomas -
Ironman 70.3 Hawaii 2021
Quick facts
378/84/11Alle/Geschlecht/AK
F30-34Altersklasse
1710Startnummer
USANationalität
45:23 | 3:04:00 | 2:16:21 | 6:18:02 |
Vergleiche Shannon Thomas mit anderen Athleten!
1710 Thomas
1874 Kaptan ×
2094 Preston ×
1994 Morrison ×
1654 Baker ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:23 | 00:45:23 | 02:23 min/100m | -00:21 (18.) ● | -01:36 (125.) ● | +00:18 (553.) ● |
Wechsel | 00:52:12 | 00:06:49 | - | -01:00 (16.) ● | -01:24 (96.) ● | -01:28 (347.) ● | |
Radfahren | 3.9 km | 00:59:52 | 00:07:40 | 30.52 km/h | ±00:00 (19.) ● | -00:02 (142.) ● | +00:20 (693.) ● |
Radfahren | 47.5 km | 02:37:25 | 01:37:33 | 26.82 km/h | -10:38 (5.) ● | -11:37 (55.) ● | -05:03 (386.) ● |
Radfahren | 89.9 km | 03:56:12 | 01:18:47 | 32.29 km/h | -11:02 (8.) ● | -10:01 (60.) ● | -06:26 (339.) ● |
Radfahren | 89.9 km | 03:56:12 | 03:04:00 | 29.32 km/h | -21:40 (10.) ● | -21:40 (60.) ● | -11:09 (373.) ● |
Wechsel | 04:01:41 | 00:05:29 | - | -01:20 (16.) ● | -01:34 (99.) ● | -01:19 (382.) ● | |
Laufen | 1.7 km | 04:13:36 | 00:11:55 | 07:00 min/km | +00:57 (27.) ● | +00:20 (183.) ● | +00:54 (727.) ● |
Laufen | 3.6 km | 04:24:36 | 00:11:00 | 05:47 min/km | -01:37 (10.) ● | -02:14 (56.) ● | -01:51 (275.) ● |
Laufen | 6.9 km | 04:42:42 | 00:18:06 | 05:29 min/km | -03:01 (10.) ● | -04:01 (53.) ● | -03:28 (237.) ● |
Laufen | 8.8 km | 04:55:15 | 00:12:33 | 06:36 min/km | +00:04 (16.) ● | -00:28 (132.) ● | -00:13 (500.) ● |
Laufen | 10.7 km | 05:07:09 | 00:11:54 | 06:15 min/km | -01:27 (10.) ● | -02:08 (68.) ● | -01:50 (286.) ● |
Laufen | 13.9 km | 05:28:07 | 00:20:58 | 06:33 min/km | -00:55 (13.) ● | -01:41 (109.) ● | -01:33 (402.) ● |
Laufen | 15.8 km | 05:40:44 | 00:12:37 | 06:38 min/km | -00:21 (16.) ● | -00:45 (114.) ● | -00:44 (430.) ● |
Laufen | 17.7 km | 05:54:34 | 00:13:50 | 07:16 min/km | -00:07 (18.) ● | -00:45 (128.) ● | -00:41 (451.) ● |
Laufen | 21.3 km | 06:18:02 | 00:23:28 | 06:31 min/km | +01:28 (25.) ● | +00:34 (165.) ● | +00:22 (577.) ● |
Laufen | 21.3 km | 06:18:02 | 02:16:21 | 06:24 min/km | -04:59 (12.) ● | -11:08 (108.) ● | -09:04 (408.) ● |
Total | 113.1 km | 06:18:02 | 06:18:02 | 17.95 km/h | -29:20 (11.) ● | -37:22 (84.) ● | -22:42 (378.) ● |