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Shannon Thomas -
Ironman 70.3 Hawaii 2021

Quick facts

378/84/11All/Gender/AG

F30-34Age group

1710Bib number

USANationality


45:23	3:04:00	2:16:21	6:18:02

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Compare Shannon Thomas with other athletes!

1710 Thomas

1874 Kaptan ×

2094 Preston ×

1994 Morrison ×

1654 Baker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:23	00:45:23	02:23 min/100m	-00:21 (18.) ●	-01:36 (125.) ●	+00:18 (553.) ●
Transition		00:52:12	00:06:49	-	-01:00 (16.) ●	-01:24 (96.) ●	-01:28 (347.) ●
Bike	3.9 km	00:59:52	00:07:40	30.52 km/h	±00:00 (19.) ●	-00:02 (142.) ●	+00:20 (693.) ●
Bike	47.5 km	02:37:25	01:37:33	26.82 km/h	-10:38 (5.) ●	-11:37 (55.) ●	-05:03 (386.) ●
Bike	89.9 km	03:56:12	01:18:47	32.29 km/h	-11:02 (8.) ●	-10:01 (60.) ●	-06:26 (339.) ●
Bike	89.9 km	03:56:12	03:04:00	29.32 km/h	-21:40 (10.) ●	-21:40 (60.) ●	-11:09 (373.) ●
Transition		04:01:41	00:05:29	-	-01:20 (16.) ●	-01:34 (99.) ●	-01:19 (382.) ●
Run	1.7 km	04:13:36	00:11:55	07:00 min/km	+00:57 (27.) ●	+00:20 (183.) ●	+00:54 (727.) ●
Run	3.6 km	04:24:36	00:11:00	05:47 min/km	-01:37 (10.) ●	-02:14 (56.) ●	-01:51 (275.) ●
Run	6.9 km	04:42:42	00:18:06	05:29 min/km	-03:01 (10.) ●	-04:01 (53.) ●	-03:28 (237.) ●
Run	8.8 km	04:55:15	00:12:33	06:36 min/km	+00:04 (16.) ●	-00:28 (132.) ●	-00:13 (500.) ●
Run	10.7 km	05:07:09	00:11:54	06:15 min/km	-01:27 (10.) ●	-02:08 (68.) ●	-01:50 (286.) ●
Run	13.9 km	05:28:07	00:20:58	06:33 min/km	-00:55 (13.) ●	-01:41 (109.) ●	-01:33 (402.) ●
Run	15.8 km	05:40:44	00:12:37	06:38 min/km	-00:21 (16.) ●	-00:45 (114.) ●	-00:44 (430.) ●
Run	17.7 km	05:54:34	00:13:50	07:16 min/km	-00:07 (18.) ●	-00:45 (128.) ●	-00:41 (451.) ●
Run	21.3 km	06:18:02	00:23:28	06:31 min/km	+01:28 (25.) ●	+00:34 (165.) ●	+00:22 (577.) ●
Run	21.3 km	06:18:02	02:16:21	06:24 min/km	-04:59 (12.) ●	-11:08 (108.) ●	-09:04 (408.) ●
Total	113.1 km	06:18:02	06:18:02	17.95 km/h	-29:20 (11.) ●	-37:22 (84.) ●	-22:42 (378.) ●

Ovr	Gen	Div	Name	#	AG
210	37	6	Brooke Pati	2064	F30-34	USA	00:40:01	03:01:53	01:56:22	05:48:50
216	40	7	Karen Corona	1744	F30-34	MEX	00:51:15	02:57:36	01:54:06	05:50:35
337	66	8	Jordan McCarthy	1954	F30-34	USA	00:48:16	03:11:34	01:58:51	06:09:36
350	73	9	Marie-Cristine Kaptan	1874	F30-34	CHE	00:49:12	03:22:53	01:44:54	06:12:40
366	78	10	Alexis Preston	2094	F30-34	USA	00:42:00	03:03:18	02:18:38	06:16:08
378	84	11	Shannon Thomas	1710	F30-34	USA	00:45:23	03:04:00	02:16:21	06:18:02
380	86	12	Christine Morrison	1994	F30-34	USA	00:50:58	03:03:01	02:12:31	06:18:23
383	87	13	Elise Baker	1654	F30-34	USA	00:35:39	03:15:28	02:18:50	06:19:18
423	95	14	Daphne Skelos	1660	F30-34	USA	00:30:39	03:17:08	02:28:44	06:27:33
432	101	15	Leigh Ann Quill	1582	F30-34	USA	00:42:46	03:18:09	02:18:05	06:29:27

All Results

Statistics: Ironman 70.3 Hawaii 2021

Results: Ironman 70.3 Hawaii 2021

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