Ben Grodjesk -
Ironman 70.3 Hawaii 2021
Quick facts
223/180/31Alle/Geschlecht/AK
M40-44Altersklasse
541Startnummer
USANationalität
38:45 | 2:47:00 | 2:18:48 | 5:53:41 |
Vergleiche Ben Grodjesk mit anderen Athleten!
541 Grodjesk
1651 Valverde ×
1711 Walters ×
161 Bradford ×
491 Gillespie ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:45 | 00:38:45 | 02:02 min/100m | -06:30 (18.) ● | -05:32 (183.) ● | -06:20 (227.) ● |
Wechsel | 00:44:00 | 00:05:15 | - | -02:32 (13.) ● | -03:06 (71.) ● | -03:02 (91.) ● | |
Radfahren | 3.9 km | 00:50:38 | 00:06:38 | 35.28 km/h | -00:26 (25.) ● | -00:33 (200.) ● | -00:42 (226.) ● |
Radfahren | 47.5 km | 02:16:48 | 01:26:10 | 30.36 km/h | -11:14 (20.) ● | -13:47 (126.) ● | -16:26 (136.) ● |
Radfahren | 89.9 km | 03:31:00 | 01:14:12 | 34.29 km/h | -08:46 (26.) ● | -09:28 (163.) ● | -11:01 (190.) ● |
Radfahren | 89.9 km | 03:31:00 | 02:47:00 | 32.3 km/h | -20:26 (23.) ● | -23:48 (149.) ● | -28:09 (161.) ● |
Wechsel | 03:34:53 | 00:03:53 | - | -02:33 (15.) ● | -02:53 (89.) ● | -02:55 (116.) ● | |
Laufen | 1.7 km | 03:43:55 | 00:09:02 | 05:18 min/km | -01:25 (26.) ● | -01:47 (170.) ● | -01:59 (203.) ● |
Laufen | 3.6 km | 03:55:07 | 00:11:12 | 05:53 min/km | -01:13 (35.) ● | -01:30 (225.) ● | -01:39 (298.) ● |
Laufen | 6.9 km | 04:14:03 | 00:18:56 | 05:44 min/km | -01:54 (37.) ● | -02:25 (227.) ● | -02:38 (305.) ● |
Laufen | 8.8 km | 04:25:55 | 00:11:52 | 06:14 min/km | -00:35 (48.) ● | -00:48 (299.) ● | -00:54 (408.) ● |
Laufen | 10.7 km | 04:40:41 | 00:14:46 | 07:46 min/km | +01:27 (62.) ● | +01:09 (471.) ● | +01:02 (665.) ● |
Laufen | 13.9 km | 05:03:33 | 00:22:52 | 07:08 min/km | +00:40 (58.) ● | +00:25 (400.) ● | +00:21 (571.) ● |
Laufen | 15.8 km | 05:16:23 | 00:12:50 | 06:45 min/km | -00:15 (44.) ● | -00:29 (325.) ● | -00:31 (454.) ● |
Laufen | 17.7 km | 05:31:32 | 00:15:09 | 07:58 min/km | +01:06 (60.) ● | +00:42 (434.) ● | +00:38 (610.) ● |
Laufen | 21.3 km | 05:53:41 | 00:22:09 | 06:09 min/km | -00:19 (52.) ● | -01:00 (339.) ● | -00:57 (489.) ● |
Laufen | 21.3 km | 05:53:41 | 02:18:48 | 06:30 min/km | -02:28 (47.) ● | -05:43 (312.) ● | -06:37 (438.) ● |
Total | 113.1 km | 05:53:41 | 05:53:41 | 19.19 km/h | -34:29 (31.) ● | -41:02 (180.) ● | -47:03 (223.) ● |