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Ben Grodjesk -
Ironman 70.3 Hawaii 2021

Quick facts

223/180/31All/Gender/AG

M40-44Age group

541Bib number

USANationality


38:45	2:47:00	2:18:48	5:53:41

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Compare Ben Grodjesk with other athletes!

541 Grodjesk

1651 Valverde ×

1711 Walters ×

161 Bradford ×

491 Gillespie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:45	00:38:45	02:02 min/100m	-06:30 (18.) ●	-05:32 (183.) ●	-06:20 (227.) ●
Transition		00:44:00	00:05:15	-	-02:32 (13.) ●	-03:06 (71.) ●	-03:02 (91.) ●
Bike	3.9 km	00:50:38	00:06:38	35.28 km/h	-00:26 (25.) ●	-00:33 (200.) ●	-00:42 (226.) ●
Bike	47.5 km	02:16:48	01:26:10	30.36 km/h	-11:14 (20.) ●	-13:47 (126.) ●	-16:26 (136.) ●
Bike	89.9 km	03:31:00	01:14:12	34.29 km/h	-08:46 (26.) ●	-09:28 (163.) ●	-11:01 (190.) ●
Bike	89.9 km	03:31:00	02:47:00	32.3 km/h	-20:26 (23.) ●	-23:48 (149.) ●	-28:09 (161.) ●
Transition		03:34:53	00:03:53	-	-02:33 (15.) ●	-02:53 (89.) ●	-02:55 (116.) ●
Run	1.7 km	03:43:55	00:09:02	05:18 min/km	-01:25 (26.) ●	-01:47 (170.) ●	-01:59 (203.) ●
Run	3.6 km	03:55:07	00:11:12	05:53 min/km	-01:13 (35.) ●	-01:30 (225.) ●	-01:39 (298.) ●
Run	6.9 km	04:14:03	00:18:56	05:44 min/km	-01:54 (37.) ●	-02:25 (227.) ●	-02:38 (305.) ●
Run	8.8 km	04:25:55	00:11:52	06:14 min/km	-00:35 (48.) ●	-00:48 (299.) ●	-00:54 (408.) ●
Run	10.7 km	04:40:41	00:14:46	07:46 min/km	+01:27 (62.) ●	+01:09 (471.) ●	+01:02 (665.) ●
Run	13.9 km	05:03:33	00:22:52	07:08 min/km	+00:40 (58.) ●	+00:25 (400.) ●	+00:21 (571.) ●
Run	15.8 km	05:16:23	00:12:50	06:45 min/km	-00:15 (44.) ●	-00:29 (325.) ●	-00:31 (454.) ●
Run	17.7 km	05:31:32	00:15:09	07:58 min/km	+01:06 (60.) ●	+00:42 (434.) ●	+00:38 (610.) ●
Run	21.3 km	05:53:41	00:22:09	06:09 min/km	-00:19 (52.) ●	-01:00 (339.) ●	-00:57 (489.) ●
Run	21.3 km	05:53:41	02:18:48	06:30 min/km	-02:28 (47.) ●	-05:43 (312.) ●	-06:37 (438.) ●
Total	113.1 km	05:53:41	05:53:41	19.19 km/h	-34:29 (31.) ●	-41:02 (180.) ●	-47:03 (223.) ●

Ovr	Gen	Div	Name	#	AG
206	169	26	Sascha Gaus	471	M40-44	DEU	00:45:08	02:52:34	01:56:08	05:47:55
215	173	27	Andrew Rothgaber	1391	M40-44	USA	00:45:35	02:59:06	01:51:55	05:50:30
217	174	28	Matthew Ward	1721	M40-44	USA	00:42:02	02:55:19	02:01:48	05:50:49
220	177	29	Christopher Valverde	1651	M40-44	USA	00:43:27	02:53:26	02:04:44	05:52:14
221	178	30	Tom Walters	1711	M40-44	USA	00:49:29	02:50:17	02:00:08	05:52:32
223	180	31	Ben Grodjesk	541	M40-44	USA	00:38:45	02:47:00	02:18:48	05:53:41
227	184	32	Paul Bradford	161	M40-44	USA	00:39:21	02:45:03	02:20:26	05:54:15
228	185	33	Lloyd Gillespie	491	M40-44	USA	00:39:04	02:53:08	02:12:21	05:54:17
246	197	34	Nir Harif	601	M40-44	ISR	00:42:04	03:02:36	02:02:30	05:56:55
267	213	35	Stefan Meister	1061	M40-44	USA	00:46:06	02:57:57	02:00:40	06:00:11

All Results

Statistics: Ironman 70.3 Hawaii 2021

Results: Ironman 70.3 Hawaii 2021

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