Katie Howard -
Ironman 70.3 Virginia 2021
Quick facts
966/258/36Alle/Geschlecht/AK
F35-39Altersklasse
1068Startnummer
USANationalität
45:33 | 3:36:38 | 2:38:45 | 7:16:54 |
Vergleiche Katie Howard mit anderen Athleten!
1068 Howard
1527 Higgs ×
657 Herrmann ×
949 Johnson ×
1210 Nicoletta ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:33 | 00:45:33 | 02:23 min/100m | +05:47 (43.) ● | +03:56 (302.) ● | +04:07 (1036.) ● |
Wechsel | 00:56:20 | 00:10:47 | - | +04:30 (50.) ● | +04:20 (382.) ● | +04:12 (1301.) ● | |
Radfahren | 38 km | 02:11:20 | 01:15:00 | 30.4 km/h | -00:35 (23.) ● | -01:16 (171.) ● | +01:42 (834.) ● |
Radfahren | 45.8 km | 02:56:49 | 00:45:29 | 10.29 km/h | +04:10 (38.) ● | +03:28 (296.) ● | +05:02 (1109.) ● |
Radfahren | 78.5 km | 04:11:14 | 01:14:25 | 26.37 km/h | +03:19 (34.) ● | +02:26 (249.) ● | +05:46 (1023.) ● |
Radfahren | 89.3 km | 04:32:58 | 00:21:44 | 29.82 km/h | +00:43 (32.) ● | +00:23 (239.) ● | +01:04 (965.) ● |
Radfahren | 89.3 km | 04:32:58 | 03:36:38 | 24.73 km/h | +07:37 (31.) ● | +05:01 (228.) ● | +13:34 (976.) ● |
Wechsel | 04:38:09 | 00:05:11 | - | +00:07 (30.) ● | +00:11 (229.) ● | +00:15 (827.) ● | |
Laufen | 0.2 km | 04:41:06 | 00:02:57 | 14:45 min/km | +00:07 (29.) ● | +00:05 (252.) ● | +00:12 (969.) ● |
Laufen | 1.7 km | 04:50:26 | 00:09:20 | 06:13 min/km | -00:59 (15.) ● | -01:17 (95.) ● | -01:03 (444.) ● |
Laufen | 7 km | 05:28:34 | 00:38:08 | 07:11 min/km | +02:00 (29.) ● | +00:55 (223.) ● | +01:40 (850.) ● |
Laufen | 10.3 km | 05:54:43 | 00:26:09 | 07:55 min/km | +04:20 (43.) ● | +04:01 (337.) ● | +04:08 (1123.) ● |
Laufen | 11.9 km | 06:06:13 | 00:11:30 | 07:11 min/km | -00:12 (22.) ● | -00:28 (170.) ● | -00:27 (626.) ● |
Laufen | 17 km | 06:51:28 | 00:45:15 | 08:52 min/km | +05:52 (38.) ● | +05:08 (302.) ● | +04:50 (984.) ● |
Laufen | 20.6 km | 07:16:54 | 00:25:26 | 07:03 min/km | +02:31 (35.) ● | +02:12 (276.) ● | +01:43 (900.) ● |
Laufen | 20.6 km | 07:16:54 | 02:38:45 | 07:42 min/km | +13:39 (36.) ● | +10:36 (256.) ● | +11:03 (889.) ● |
Total | 111.8 km | 07:16:54 | 07:16:54 | 15.35 km/h | +31:40 (36.) ● | +24:04 (258.) ● | +33:11 (966.) ● |