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Katie Howard -
Ironman 70.3 Virginia 2021

Quick facts

966/258/36All/Gender/AG

F35-39Age group

1068Bib number

USANationality


45:33	3:36:38	2:38:45	7:16:54

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Compare Katie Howard with other athletes!

1068 Howard

1527 Higgs ×

657 Herrmann ×

949 Johnson ×

1210 Nicoletta ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:33	00:45:33	02:23 min/100m	+05:47 (43.) ●	+03:56 (302.) ●	+04:07 (1036.) ●
Transition		00:56:20	00:10:47	-	+04:30 (50.) ●	+04:20 (382.) ●	+04:12 (1301.) ●
Bike	38 km	02:11:20	01:15:00	30.4 km/h	-00:35 (23.) ●	-01:16 (171.) ●	+01:42 (834.) ●
Bike	45.8 km	02:56:49	00:45:29	10.29 km/h	+04:10 (38.) ●	+03:28 (296.) ●	+05:02 (1109.) ●
Bike	78.5 km	04:11:14	01:14:25	26.37 km/h	+03:19 (34.) ●	+02:26 (249.) ●	+05:46 (1023.) ●
Bike	89.3 km	04:32:58	00:21:44	29.82 km/h	+00:43 (32.) ●	+00:23 (239.) ●	+01:04 (965.) ●
Bike	89.3 km	04:32:58	03:36:38	24.73 km/h	+07:37 (31.) ●	+05:01 (228.) ●	+13:34 (976.) ●
Transition		04:38:09	00:05:11	-	+00:07 (30.) ●	+00:11 (229.) ●	+00:15 (827.) ●
Run	0.2 km	04:41:06	00:02:57	14:45 min/km	+00:07 (29.) ●	+00:05 (252.) ●	+00:12 (969.) ●
Run	1.7 km	04:50:26	00:09:20	06:13 min/km	-00:59 (15.) ●	-01:17 (95.) ●	-01:03 (444.) ●
Run	7 km	05:28:34	00:38:08	07:11 min/km	+02:00 (29.) ●	+00:55 (223.) ●	+01:40 (850.) ●
Run	10.3 km	05:54:43	00:26:09	07:55 min/km	+04:20 (43.) ●	+04:01 (337.) ●	+04:08 (1123.) ●
Run	11.9 km	06:06:13	00:11:30	07:11 min/km	-00:12 (22.) ●	-00:28 (170.) ●	-00:27 (626.) ●
Run	17 km	06:51:28	00:45:15	08:52 min/km	+05:52 (38.) ●	+05:08 (302.) ●	+04:50 (984.) ●
Run	20.6 km	07:16:54	00:25:26	07:03 min/km	+02:31 (35.) ●	+02:12 (276.) ●	+01:43 (900.) ●
Run	20.6 km	07:16:54	02:38:45	07:42 min/km	+13:39 (36.) ●	+10:36 (256.) ●	+11:03 (889.) ●
Total	111.8 km	07:16:54	07:16:54	15.35 km/h	+31:40 (36.) ●	+24:04 (258.) ●	+33:11 (966.) ●

Ovr	Gen	Div	Name	#	AG
850	223	31	Sara Carter	647	F35-39	USA	00:30:53	03:45:57	02:27:57	07:01:02
881	231	32	Kristen Tuggle	1447	F35-39	USA	00:51:13	03:32:58	02:29:16	07:04:53
891	237	33	Emily-Anne Patt	1377	F35-39	USA	00:44:39	03:38:20	02:30:54	07:07:18
935	248	34	Jessica Higgs	1527	F35-39	USA	00:33:36	03:47:56	02:35:44	07:13:20
944	252	35	Stefanie Herrmann	657	F35-39	USA	00:37:24	03:55:00	02:25:02	07:14:42
966	258	36	Katie Howard	1068	F35-39	USA	00:45:33	03:36:38	02:38:45	07:16:54
984	265	37	Lauren Johnson	949	F35-39	USA	00:45:04	03:43:16	02:38:44	07:19:14
1001	272	38	Dana Nicoletta	1210	F35-39	USA	00:43:09	03:33:09	02:47:49	07:20:39
1067	294	39	Amy Weglarz	1275	F35-39	USA	00:42:49	03:41:30	02:53:41	07:28:11
1090	301	40	Meg Drobniak	842	F35-39	USA	00:40:26	03:52:38	02:42:25	07:30:52

All Results

Statistics: Ironman 70.3 Virginia 2021

Results: Ironman 70.3 Virginia 2021

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