James Hennan -
Ironman 70.3 Virginia 2021
Quick facts
673/491/80Alle/Geschlecht/AK
M45-49Altersklasse
1318Startnummer
CANNationalität
39:25 | 3:18:18 | 2:31:59 | 6:41:11 |
Vergleiche James Hennan mit anderen Athleten!
1318 Hennan
435 Cabinte ×
1529 Mazzoni ×
1085 Griffin ×
1538 McCoy ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:25 | 00:39:25 | 02:04 min/100m | -01:56 (60.) ● | -01:55 (393.) ● | -02:01 (573.) ● |
Wechsel | 00:45:40 | 00:06:15 | - | -00:32 (71.) ● | -00:31 (454.) ● | -00:20 (705.) ● | |
Radfahren | 38 km | 01:56:43 | 01:11:03 | 32.09 km/h | -00:41 (66.) ● | -00:59 (443.) ● | -02:15 (563.) ● |
Radfahren | 45.8 km | 02:39:02 | 00:42:19 | 11.06 km/h | +02:28 (101.) ● | +02:36 (644.) ● | +01:52 (891.) ● |
Radfahren | 78.5 km | 03:44:09 | 01:05:07 | 30.13 km/h | -01:15 (73.) ● | -02:00 (428.) ● | -03:32 (545.) ● |
Radfahren | 89.3 km | 04:03:58 | 00:19:49 | 32.7 km/h | -00:12 (67.) ● | -00:32 (401.) ● | -00:51 (516.) ● |
Radfahren | 89.3 km | 04:03:58 | 03:18:18 | 27.02 km/h | +00:20 (78.) ● | -00:55 (478.) ● | -04:46 (621.) ● |
Wechsel | 04:09:12 | 00:05:14 | - | +00:10 (90.) ● | +00:13 (566.) ● | +00:18 (839.) ● | |
Laufen | 0.2 km | 04:12:11 | 00:02:59 | 14:55 min/km | +00:11 (103.) ● | +00:15 (696.) ● | +00:14 (994.) ● |
Laufen | 1.7 km | 04:22:42 | 00:10:31 | 07:00 min/km | +00:05 (89.) ● | +00:11 (587.) ● | +00:08 (834.) ● |
Laufen | 7 km | 04:59:44 | 00:37:02 | 06:59 min/km | +00:22 (90.) ● | +00:41 (560.) ● | +00:34 (794.) ● |
Laufen | 10.3 km | 05:23:55 | 00:24:11 | 07:19 min/km | +01:54 (100.) ● | +02:08 (634.) ● | +02:10 (937.) ● |
Laufen | 11.9 km | 05:36:03 | 00:12:08 | 07:35 min/km | +00:07 (85.) ● | +00:10 (525.) ● | +00:11 (774.) ● |
Laufen | 17 km | 06:18:21 | 00:42:18 | 08:17 min/km | +01:14 (79.) ● | +01:40 (546.) ● | +01:53 (815.) ● |
Laufen | 20.6 km | 06:41:11 | 00:22:50 | 06:20 min/km | -01:16 (66.) ● | -01:09 (433.) ● | -00:53 (641.) ● |
Laufen | 20.6 km | 06:41:11 | 02:31:59 | 07:22 min/km | +02:37 (81.) ● | +03:56 (531.) ● | +04:17 (788.) ● |
Total | 111.8 km | 06:41:11 | 06:41:11 | 16.72 km/h | +00:39 (80.) ● | +00:48 (491.) ● | -02:32 (673.) ● |