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James Hennan -
Ironman 70.3 Virginia 2021

Quick facts

673/491/80All/Gender/AG

M45-49Age group

1318Bib number

CANNationality


39:25	3:18:18	2:31:59	6:41:11

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Compare James Hennan with other athletes!

1318 Hennan

435 Cabinte ×

1529 Mazzoni ×

1085 Griffin ×

1538 McCoy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:25	00:39:25	02:04 min/100m	-01:56 (60.) ●	-01:55 (393.) ●	-02:01 (573.) ●
Transition		00:45:40	00:06:15	-	-00:32 (71.) ●	-00:31 (454.) ●	-00:20 (705.) ●
Bike	38 km	01:56:43	01:11:03	32.09 km/h	-00:41 (66.) ●	-00:59 (443.) ●	-02:15 (563.) ●
Bike	45.8 km	02:39:02	00:42:19	11.06 km/h	+02:28 (101.) ●	+02:36 (644.) ●	+01:52 (891.) ●
Bike	78.5 km	03:44:09	01:05:07	30.13 km/h	-01:15 (73.) ●	-02:00 (428.) ●	-03:32 (545.) ●
Bike	89.3 km	04:03:58	00:19:49	32.7 km/h	-00:12 (67.) ●	-00:32 (401.) ●	-00:51 (516.) ●
Bike	89.3 km	04:03:58	03:18:18	27.02 km/h	+00:20 (78.) ●	-00:55 (478.) ●	-04:46 (621.) ●
Transition		04:09:12	00:05:14	-	+00:10 (90.) ●	+00:13 (566.) ●	+00:18 (839.) ●
Run	0.2 km	04:12:11	00:02:59	14:55 min/km	+00:11 (103.) ●	+00:15 (696.) ●	+00:14 (994.) ●
Run	1.7 km	04:22:42	00:10:31	07:00 min/km	+00:05 (89.) ●	+00:11 (587.) ●	+00:08 (834.) ●
Run	7 km	04:59:44	00:37:02	06:59 min/km	+00:22 (90.) ●	+00:41 (560.) ●	+00:34 (794.) ●
Run	10.3 km	05:23:55	00:24:11	07:19 min/km	+01:54 (100.) ●	+02:08 (634.) ●	+02:10 (937.) ●
Run	11.9 km	05:36:03	00:12:08	07:35 min/km	+00:07 (85.) ●	+00:10 (525.) ●	+00:11 (774.) ●
Run	17 km	06:18:21	00:42:18	08:17 min/km	+01:14 (79.) ●	+01:40 (546.) ●	+01:53 (815.) ●
Run	20.6 km	06:41:11	00:22:50	06:20 min/km	-01:16 (66.) ●	-01:09 (433.) ●	-00:53 (641.) ●
Run	20.6 km	06:41:11	02:31:59	07:22 min/km	+02:37 (81.) ●	+03:56 (531.) ●	+04:17 (788.) ●
Total	111.8 km	06:41:11	06:41:11	16.72 km/h	+00:39 (80.) ●	+00:48 (491.) ●	-02:32 (673.) ●

Ovr	Gen	Div	Name	#	AG
623	460	75	Mario Perez	1422	M45-49	USA	00:38:28	03:20:19	02:25:44	06:35:04
624	461	76	Robert Zuzzolo	1184	M45-49	USA	00:43:35	03:23:46	02:13:48	06:35:25
626	463	77	Vern Wagner	669	M45-49	USA	00:45:20	03:22:29	02:13:42	06:35:31
648	476	78	Reyn Cabinte	435	M45-49	USA	00:30:11	03:19:29	02:39:34	06:38:01
661	484	79	Mike Mazzoni	1529	M45-49	USA	00:40:43	03:11:07	02:33:38	06:39:21
673	491	80	James Hennan	1318	M45-49	CAN	00:39:25	03:18:18	02:31:59	06:41:11
678	496	81	Peter Griffin	1085	M45-49	USA	00:42:11	03:34:40	02:10:25	06:41:59
681	498	82	Kurt McCoy	1538	M45-49	USA	00:40:16	03:40:47	02:05:36	06:42:31
694	507	83	John Morris	931	M45-49	USA	00:40:29	03:04:50	02:49:48	06:44:12
698	510	84	Matthew Springer	1167	M45-49	USA	00:34:54	03:23:37	02:33:48	06:44:55

All Results

Statistics: Ironman 70.3 Virginia 2021

Results: Ironman 70.3 Virginia 2021

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