Stephen LaFontaine -
Ironman 70.3 Virginia 2021
Quick facts
1307/891/144Alle/Geschlecht/AK
M45-49Altersklasse
202Startnummer
USANationalität
53:22 | 3:52:41 | 3:13:18 | 8:14:08 |
Vergleiche Stephen LaFontaine mit anderen Athleten!
202 LaFontaine
1490 Stearman ×
1303 Sherfey ×
595 Skoropowski ×
1059 Muchmore ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:53:22 | 00:53:22 | 02:48 min/100m | +12:01 (141.) ● | +12:02 (885.) ● | +11:56 (1297.) ● |
Wechsel | 01:02:00 | 00:08:38 | - | +01:51 (122.) ● | +01:52 (760.) ● | +02:03 (1145.) ● | |
Radfahren | 38 km | 02:18:53 | 01:16:53 | 29.66 km/h | +05:09 (121.) ● | +04:51 (717.) ● | +03:35 (950.) ● |
Radfahren | 45.8 km | 03:07:27 | 00:48:34 | 9.64 km/h | +08:43 (134.) ● | +08:51 (844.) ● | +08:07 (1220.) ● |
Radfahren | 78.5 km | 04:30:38 | 01:23:11 | 23.59 km/h | +16:49 (146.) ● | +16:04 (884.) ● | +14:32 (1268.) ● |
Radfahren | 89.3 km | 04:54:41 | 00:24:03 | 26.94 km/h | +04:02 (148.) ● | +03:42 (890.) ● | +03:23 (1283.) ● |
Radfahren | 89.3 km | 04:54:41 | 03:52:41 | 23.03 km/h | +34:43 (139.) ● | +33:28 (854.) ● | +29:37 (1217.) ● |
Wechsel | 05:00:50 | 00:06:09 | - | +01:05 (115.) ● | +01:08 (701.) ● | +01:13 (1037.) ● | |
Laufen | 0.2 km | 05:04:17 | 00:03:27 | 17:15 min/km | +00:39 (129.) ● | +00:43 (842.) ● | +00:42 (1223.) ● |
Laufen | 1.7 km | 05:17:46 | 00:13:29 | 08:59 min/km | +03:03 (137.) ● | +03:09 (862.) ● | +03:06 (1273.) ● |
Laufen | 7 km | 06:04:59 | 00:47:13 | 08:54 min/km | +10:33 (132.) ● | +10:52 (841.) ● | +10:45 (1248.) ● |
Laufen | 10.3 km | 06:31:52 | 00:26:53 | 08:08 min/km | +04:36 (125.) ● | +04:50 (785.) ● | +04:52 (1179.) ● |
Laufen | 11.9 km | 06:47:49 | 00:15:57 | 09:58 min/km | +03:56 (136.) ● | +03:59 (869.) ● | +04:00 (1295.) ● |
Laufen | 17 km | 07:41:42 | 00:53:53 | 10:33 min/km | +12:49 (144.) ● | +13:15 (887.) ● | +13:28 (1315.) ● |
Laufen | 20.6 km | 08:14:08 | 00:32:26 | 09:00 min/km | +08:20 (143.) ● | +08:27 (877.) ● | +08:43 (1310.) ● |
Laufen | 20.6 km | 08:14:08 | 03:13:18 | 09:23 min/km | +43:56 (138.) ● | +45:15 (868.) ● | +45:36 (1297.) ● |
Total | 111.8 km | 08:14:08 | 08:14:08 | 13.58 km/h | +01:33:36 (144.) ● | +01:33:45 (891.) ● | +01:30:25 (1307.) ● |