James Vandenbark -
Ironman 70.3 Virginia 2021
Quick facts
1078/744/124Alle/Geschlecht/AK
M45-49Altersklasse
490Startnummer
USANationalität
1:02:25 | 3:36:22 | 2:36:44 | 7:30:51 |
Vergleiche James Vandenbark mit anderen Athleten!
490 Vandenbark
1526 Braude ×
1319 Akimoto ×
1415 Harbin ×
463 Fetter ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:02:25 | 01:02:25 | 03:17 min/100m | +21:04 (148.) ● | +21:05 (928.) ● | +20:59 (1361.) ● |
Wechsel | 01:11:55 | 00:09:30 | - | +02:43 (131.) ● | +02:44 (823.) ● | +02:55 (1234.) ● | |
Radfahren | 38 km | 02:30:29 | 01:18:34 | 29.02 km/h | +06:50 (131.) ● | +06:32 (769.) ● | +05:16 (1036.) ● |
Radfahren | 45.8 km | 03:14:19 | 00:43:50 | 10.68 km/h | +03:59 (116.) ● | +04:07 (719.) ● | +03:23 (1009.) ● |
Radfahren | 78.5 km | 04:27:13 | 01:12:54 | 26.91 km/h | +06:32 (115.) ● | +05:47 (702.) ● | +04:15 (947.) ● |
Radfahren | 89.3 km | 04:48:17 | 00:21:04 | 30.76 km/h | +01:03 (110.) ● | +00:43 (607.) ● | +00:24 (808.) ● |
Radfahren | 89.3 km | 04:48:17 | 03:36:22 | 24.76 km/h | +18:24 (120.) ● | +17:09 (719.) ● | +13:18 (972.) ● |
Wechsel | 04:54:07 | 00:05:50 | - | +00:46 (107.) ● | +00:49 (657.) ● | +00:54 (971.) ● | |
Laufen | 0.2 km | 04:56:46 | 00:02:39 | 13:15 min/km | -00:09 (70.) ● | -00:05 (490.) ● | -00:06 (686.) ● |
Laufen | 1.7 km | 05:06:18 | 00:09:32 | 06:21 min/km | -00:54 (52.) ● | -00:48 (367.) ● | -00:51 (509.) ● |
Laufen | 7 km | 05:44:37 | 00:38:19 | 07:13 min/km | +01:39 (93.) ● | +01:58 (596.) ● | +01:51 (857.) ● |
Laufen | 10.3 km | 06:09:40 | 00:25:03 | 07:35 min/km | +02:46 (107.) ● | +03:00 (690.) ● | +03:02 (1032.) ● |
Laufen | 11.9 km | 06:22:40 | 00:13:00 | 08:07 min/km | +00:59 (98.) ● | +01:02 (623.) ● | +01:03 (938.) ● |
Laufen | 17 km | 07:05:44 | 00:43:04 | 08:26 min/km | +02:00 (84.) ● | +02:26 (565.) ● | +02:39 (847.) ● |
Laufen | 20.6 km | 07:30:51 | 00:25:07 | 06:58 min/km | +01:01 (89.) ● | +01:08 (572.) ● | +01:24 (875.) ● |
Laufen | 20.6 km | 07:30:51 | 02:36:44 | 07:36 min/km | +07:22 (89.) ● | +08:41 (582.) ● | +09:02 (866.) ● |
Total | 111.8 km | 07:30:51 | 07:30:51 | 14.88 km/h | +50:19 (124.) ● | +50:28 (744.) ● | +47:08 (1078.) ● |