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James Vandenbark -
Ironman 70.3 Virginia 2021

Quick facts

1078/744/124All/Gender/AG

M45-49Age group

490Bib number

USANationality


1:02:25	3:36:22	2:36:44	7:30:51

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Compare James Vandenbark with other athletes!

490 Vandenbark

1526 Braude ×

1319 Akimoto ×

1415 Harbin ×

463 Fetter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:02:25	01:02:25	03:17 min/100m	+21:04 (148.) ●	+21:05 (928.) ●	+20:59 (1361.) ●
Transition		01:11:55	00:09:30	-	+02:43 (131.) ●	+02:44 (823.) ●	+02:55 (1234.) ●
Bike	38 km	02:30:29	01:18:34	29.02 km/h	+06:50 (131.) ●	+06:32 (769.) ●	+05:16 (1036.) ●
Bike	45.8 km	03:14:19	00:43:50	10.68 km/h	+03:59 (116.) ●	+04:07 (719.) ●	+03:23 (1009.) ●
Bike	78.5 km	04:27:13	01:12:54	26.91 km/h	+06:32 (115.) ●	+05:47 (702.) ●	+04:15 (947.) ●
Bike	89.3 km	04:48:17	00:21:04	30.76 km/h	+01:03 (110.) ●	+00:43 (607.) ●	+00:24 (808.) ●
Bike	89.3 km	04:48:17	03:36:22	24.76 km/h	+18:24 (120.) ●	+17:09 (719.) ●	+13:18 (972.) ●
Transition		04:54:07	00:05:50	-	+00:46 (107.) ●	+00:49 (657.) ●	+00:54 (971.) ●
Run	0.2 km	04:56:46	00:02:39	13:15 min/km	-00:09 (70.) ●	-00:05 (490.) ●	-00:06 (686.) ●
Run	1.7 km	05:06:18	00:09:32	06:21 min/km	-00:54 (52.) ●	-00:48 (367.) ●	-00:51 (509.) ●
Run	7 km	05:44:37	00:38:19	07:13 min/km	+01:39 (93.) ●	+01:58 (596.) ●	+01:51 (857.) ●
Run	10.3 km	06:09:40	00:25:03	07:35 min/km	+02:46 (107.) ●	+03:00 (690.) ●	+03:02 (1032.) ●
Run	11.9 km	06:22:40	00:13:00	08:07 min/km	+00:59 (98.) ●	+01:02 (623.) ●	+01:03 (938.) ●
Run	17 km	07:05:44	00:43:04	08:26 min/km	+02:00 (84.) ●	+02:26 (565.) ●	+02:39 (847.) ●
Run	20.6 km	07:30:51	00:25:07	06:58 min/km	+01:01 (89.) ●	+01:08 (572.) ●	+01:24 (875.) ●
Run	20.6 km	07:30:51	02:36:44	07:36 min/km	+07:22 (89.) ●	+08:41 (582.) ●	+09:02 (866.) ●
Total	111.8 km	07:30:51	07:30:51	14.88 km/h	+50:19 (124.) ●	+50:28 (744.) ●	+47:08 (1078.) ●

Ovr	Gen	Div	Name	#	AG
1043	721	119	Stephen Armstrong	303	M45-49	USA	00:47:06	03:39:51	02:46:27	07:27:17
1057	729	120	Mikael Blido	1436	M45-49	USA	00:47:43	03:35:11	02:55:21	07:28:44
1058	730	121	Steven Ferro	415	M45-49	USA	00:34:32	03:50:05	02:52:47	07:28:56
1064	736	122	Dan Braude	1526	M45-49	USA	00:41:37	03:34:21	02:50:11	07:29:15
1077	743	123	Satoi Akimoto	1319	M45-49	USA	00:43:42	03:26:41	03:07:04	07:30:56
1078	744	124	James Vandenbark	490	M45-49	USA	01:02:25	03:36:22	02:36:44	07:30:51
1082	747	125	Wade Harbin	1415	M45-49	USA	00:41:09	03:27:10	03:10:33	07:31:25
1105	764	126	Brett Fetter	463	M45-49	USA	00:47:11	03:36:54	02:53:49	07:33:59
1150	791	127	Andrew Green	758	M45-49	USA	00:42:48	03:25:28	03:19:40	07:40:29
1156	796	128	Martin Day	736	M45-49	USA	00:40:02	03:38:42	03:04:05	07:41:38

All Results

Statistics: Ironman 70.3 Virginia 2021

Results: Ironman 70.3 Virginia 2021

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