Paul Crawford -
Ironman 70.3 Virginia 2021
Quick facts
151/127/19Alle/Geschlecht/AK
M45-49Altersklasse
558Startnummer
USANationalität
35:26 | 2:48:41 | 1:59:10 | 5:31:04 |
Vergleiche Paul Crawford mit anderen Athleten!
558 Crawford
471 Cornforth ×
188 Crisp ×
552 McKale ×
325 Amy ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:26 | 00:35:26 | 01:51 min/100m | -05:55 (24.) ● | -05:54 (187.) ● | -06:00 (279.) ● |
Wechsel | 00:39:47 | 00:04:21 | - | -02:26 (20.) ● | -02:25 (138.) ● | -02:14 (237.) ● | |
Radfahren | 38 km | 01:45:39 | 01:05:52 | 34.62 km/h | -05:52 (31.) ● | -06:10 (199.) ● | -07:26 (227.) ● |
Radfahren | 45.8 km | 02:16:13 | 00:30:34 | 15.31 km/h | -09:17 (8.) ● | -09:09 (63.) ● | -09:53 (71.) ● |
Radfahren | 78.5 km | 03:10:58 | 00:54:45 | 35.84 km/h | -11:37 (14.) ● | -12:22 (76.) ● | -13:54 (81.) ● |
Radfahren | 89.3 km | 03:28:28 | 00:17:30 | 37.03 km/h | -02:31 (13.) ● | -02:51 (91.) ● | -03:10 (100.) ● |
Radfahren | 89.3 km | 03:28:28 | 02:48:41 | 31.76 km/h | -29:17 (13.) ● | -30:32 (91.) ● | -34:23 (99.) ● |
Wechsel | 03:31:54 | 00:03:26 | - | -01:38 (33.) ● | -01:35 (234.) ● | -01:30 (371.) ● | |
Laufen | 0.2 km | 03:34:18 | 00:02:24 | 12:00 min/km | -00:24 (39.) ● | -00:20 (305.) ● | -00:21 (410.) ● |
Laufen | 1.7 km | 03:43:25 | 00:09:07 | 06:04 min/km | -01:19 (42.) ● | -01:13 (274.) ● | -01:16 (370.) ● |
Laufen | 7 km | 04:11:31 | 00:28:06 | 05:18 min/km | -08:34 (19.) ● | -08:15 (138.) ● | -08:22 (185.) ● |
Laufen | 10.3 km | 04:28:29 | 00:16:58 | 05:08 min/km | -05:19 (23.) ● | -05:05 (140.) ● | -05:03 (194.) ● |
Laufen | 11.9 km | 04:38:05 | 00:09:36 | 06:00 min/km | -02:25 (29.) ● | -02:22 (169.) ● | -02:21 (233.) ● |
Laufen | 17 km | 05:09:50 | 00:31:45 | 06:13 min/km | -09:19 (24.) ● | -08:53 (157.) ● | -08:40 (219.) ● |
Laufen | 20.6 km | 05:31:04 | 00:21:14 | 05:53 min/km | -02:52 (48.) ● | -02:45 (315.) ● | -02:29 (459.) ● |
Laufen | 20.6 km | 05:31:04 | 01:59:10 | 05:47 min/km | -30:12 (24.) ● | -28:53 (173.) ● | -28:32 (241.) ● |
Total | 111.8 km | 05:31:04 | 05:31:04 | 20.26 km/h | -01:09:28 (19.) ● | -01:09:19 (127.) ● | -01:12:39 (151.) ● |